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Best Depression Game

220+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

The best depression game apps on iPhone average 4.7★ across 220+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Depression Game

Rainy attic room#1

Rainy attic room by SeonMin Park

Emotional touch game
Editor's Choice
🎮 Games
4.8😊(1.9K ratings)
FreeAds
Rainy attic room screenshot 1
Rainy attic room screenshot 2
Rainy attic room screenshot 3
Rainy attic room screenshot 4
Rainy attic room screenshot 5
Rainy attic room screenshot 6

Experience a heartfelt emotional journey in a rainy attic room, where you connect with a lonely friend through listening to their story, decorating the room, and cleaning up to reveal a different side of them. Take your time and immerse yourself in this touching game.

What We Love

  • 💖 Emotional connection with character
  • 🌧️ Calming atmosphere and music
  • 👍 Slow-paced gameplay reflects real-life recovery
  • 🥰 Adorable and relatable character

Room to Improve

  • 🐢 Slow progression and long wait times
  • 🤔 Unclear mechanics and objectives
  • 🤯 Frustrating glitches and bugs
Bird Alone#2

Bird Alone by George Batchelor

Become best friends
Strong Contender
🎮 Games
4.8😊(10K ratings)
FreeIn-App Purchases
Bird Alone screenshot 1
Bird Alone screenshot 2
Bird Alone screenshot 3
Bird Alone screenshot 4
Bird Alone screenshot 5
Bird Alone screenshot 6

What We Love

  • 💕 Heartwarming and meaningful experience
  • 🎨 Beautiful art and design
  • 🎶 Relaxing and soothing audio
  • 🐦 Adorable and charming bird companion

Room to Improve

  • 💔 Sad and emotional ending when the bird dies
  • 💰 Paid app with a short experience
  • 🕰️ Limited daily interactions with the bird
Fig: The Game for Depression#3

Fig: The Game for Depression by Mindforce Game Lab AB

A fun journey to better health
Worth Considering
💪 Health & Fitness
4.4😊(74 ratings)
FreeAdsIn-App Purchases
Fig: The Game for Depression screenshot 1
Fig: The Game for Depression screenshot 2
Fig: The Game for Depression screenshot 3
Fig: The Game for Depression screenshot 4
Fig: The Game for Depression screenshot 5
Fig: The Game for Depression screenshot 6

This mobile game is a unique tool for mental well-being, providing a fun and engaging way to establish healthy routines, track progress, and maintain medication schedules. By joining a virtual journey with a digital companion, users can track their mood, sleep, activity, and diet to support their mental health, with a 14-day free trial available before a monthly subscription of $7.99.

What We Love

  • 👍 Amazing & fun app
  • 💡 Cool concept with game-like elements
  • 👍 Adorable and functional
  • 👍 Helpful for tracking mental health and medications

Room to Improve

  • 🔒 App blocks features unless you subscribe
  • 🐛 Issues with app functionality after updates

More Depression Game apps to explore

4
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

💪 Health & Fitness
(3.7K)
5
Destress Relaxing Games
Destress Relaxing Games
Destress Relaxing Games
Antistress Satisfying Games!
Free

Indulge in our collection of antistress games designed to help you relax and unwind. From popping bubbles to solving puzzles, find soothing relief for your mind with calming visuals and sounds. Escape your daily worries and enjoy the ultimate relaxation experience today!

🎮 Games
(6.2K)
6
Betwixt–The Story of You
Betwixt–The Story of You
Betwixt–The Story of You
Epic journey of self-discovery
Free

Embark on a magical self-exploration journey with a fantasy text-based game designed to improve mental health through storytelling, sound, and play. Experience an epic alternative to mindfulness and unlock your psychological powers in a dreamlike world. Try three free chapters or support the mission for full access.

🎮 Games
(3.1K)
7
Motivation - Daily quotes
Motivation - Daily quotes
Motivation - Daily quotes
Reminders throughout the day
Free

Get daily doses of inspiration with motivating quotes on life, love, and success. Easily share wisdom with friends and family to spread positivity in your daily life. Start your day with a boost of motivation now!

💪 Health & Fitness
(1.1M)
8
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.

💪 Health & Fitness
(1.9K)
9
Pluck It: hairs and emotions
Pluck It: hairs and emotions
Pluck It: hairs and emotions
A weird game about emotions
Free

Experience a unique game journey where you pluck hairs to encounter various emotions and test your creativity. Explore over 30 different emotions in a weird and imaginative setting. Promoting emotional and self-awareness, this game is free with no ads - try it today and discover a new way to engage with your feelings.

🎮 Games
(45K)
10
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
Calming Mind - Relaxation Game
Free

Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

🎮 Games
(9.2K)
11
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Autism & ADHD Games:ASMR Toys
Free

Indulge in a collection of soothing and satisfying mini-games designed for relaxation, stress relief, and a sense of tranquility. Experience a variety of ASMR activities to unwind and calm your mind. Download now for your moment of zen!

🎮 Games
(13K)
12
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

💪 Health & Fitness
(119K)
13
Radiant One
Radiant One
Radiant One
Interactive Story Game
Free

An interactive story game with stunning visuals, impactful decision-making, and an engaging plot. Immerse yourself in diverse stories that evolve based on your choices. Subscribe for new monthly updates and explore an array of captivating narratives.

🎮 Games
(9.9K)
14
Worrydolls
Worrydolls
Worrydolls
Tiny dolls to remove anxiety
Free

An app where you can confide your worries to a virtual worrydoll for emotional support and tracking over time, inspired by the tradition of worrydolls from Guatemala. Share your worries, track them, and experience a sense of calm. Try it out for yourself!

💪 Health & Fitness
(15K)
15
SAD Wallpaper HD
SAD Wallpaper HD
SAD Wallpaper HD
Depression Wallpapers
Free

This app allows you to customize your phone wallpaper with sad-themed images. It's free to use, doesn't take up much storage space, and offers high-quality pictures for download. Compatible with all iPhones and iPads.

🎨 Graphics & Design
(2.1K)
16
Chromatic: Color Puzzles
Chromatic: Color Puzzles
Chromatic: Color Puzzles
Arrange satisfying gradients
Free

An app that allows users to immerse themselves in relaxing color-based puzzles, providing a stress-free experience to unwind amidst the chaos of daily life. With no time limits or high scores, it offers a tranquil way to challenge perceptual skills and create harmonious color arrangements. Explore an array of endless, visually satisfying puzzles and enjoy the calming ambient music. Ready to reduce stress and embrace tranquility?

🎮 Games
(4.4K)
17
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Science-Based Therapeutic Game
Free

Experience therapeutic relief from depression and anxiety with a science-based farm management game that utilizes innovative techniques to improve mental well-being. Join the Mood Bloom community for free and unlock enhanced benefits with TheraPass. Learn more at our website and social media channels for a happier, healthier you.

💪 Health & Fitness
(711)
18
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

💪 Health & Fitness
(5K)
19
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

💪 Health & Fitness
(834K)
20
Satisgame
Satisgame
Satisgame
Satisfying Game
Free

Indulge in ultimate relaxation with this satisfying game featuring categories like tidying, jigsaw puzzles, anti-stress activities, puzzles, and mini-games. Experience magical stress relief and comfort while potentially easing symptoms of OCD. Try it now for a truly satisfying experience!

🎮 Games
(20K)

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