Best Depression Game

220+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

The best depression game apps on iPhone average 4.7โ˜… across 220+ titles โ€” we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Depression Game

Rainy attic room#1

Rainy attic room by SeonMin Park

Emotional touch game
Editor's Choice
๐ŸŽฎ Games
4.8๐Ÿ˜Š(1.9K ratings)
FreeAds
Rainy attic room screenshot 1
Rainy attic room screenshot 2
Rainy attic room screenshot 3
Rainy attic room screenshot 4
Rainy attic room screenshot 5
Rainy attic room screenshot 6

Engage in an emotional journey by visiting a friend in a perpetually rainy attic. Decorate, clean, and listen to their story to help them open up and transform their space. This narrative-driven experience focuses on building connection and observing gradual change.

What We Love

  • ๐Ÿ’– Emotional connection with character
  • ๐ŸŒง๏ธ Calming atmosphere and music
  • ๐Ÿ‘ Slow-paced gameplay reflects real-life recovery
  • ๐Ÿฅฐ Adorable and relatable character

Room to Improve

  • ๐Ÿข Slow progression and long wait times
  • ๐Ÿค” Unclear mechanics and objectives
  • ๐Ÿคฏ Frustrating glitches and bugs
Bird Alone#2

Bird Alone by George Batchelor

Become best friends
Strong Contender
๐ŸŽฎ Games
4.8๐Ÿ˜Š(10K ratings)
FreeIn-App Purchases
Bird Alone screenshot 1
Bird Alone screenshot 2
Bird Alone screenshot 3
Bird Alone screenshot 4
Bird Alone screenshot 5
Bird Alone screenshot 6

Nurture a lonely bird through daily conversations, creative activities, and life's big questions. This award-winning app offers a unique companion experience, exploring themes of friendship, growth, and existence.

What We Love

  • ๐Ÿ’• Heartwarming and meaningful experience
  • ๐ŸŽจ Beautiful art and design
  • ๐ŸŽถ Relaxing and soothing audio
  • ๐Ÿฆ Adorable and charming bird companion

Room to Improve

  • ๐Ÿ’” Sad and emotional ending when the bird dies
  • ๐Ÿ’ฐ Paid app with a short experience
  • ๐Ÿ•ฐ๏ธ Limited daily interactions with the bird
Fig: The Game for Depression#3

Fig: The Game for Depression by Mindforce Game Lab AB

A fun journey to better health
Worth Considering
๐Ÿ’ช Health & Fitness
4.4๐Ÿ˜Š(75 ratings)
FreeAdsIn-App Purchases
Fig: The Game for Depression screenshot 1
Fig: The Game for Depression screenshot 2
Fig: The Game for Depression screenshot 3
Fig: The Game for Depression screenshot 4
Fig: The Game for Depression screenshot 5
Fig: The Game for Depression screenshot 6

This app is a mobile game designed to support mental well-being through a unique journey with a digital companion. It helps users establish healthy routines, provides medication reminders, and offers tools for tracking mood, sleep, and activity. The game visualizes progress and encourages regular engagement for overall well-being.

What We Love

  • ๐Ÿ‘ Amazing & fun app
  • ๐Ÿ’ก Cool concept with game-like elements
  • ๐Ÿ‘ Adorable and functional
  • ๐Ÿ‘ Helpful for tracking mental health and medications

Room to Improve

  • ๐Ÿ”’ App blocks features unless you subscribe
  • ๐Ÿ› Issues with app functionality after updates

More Depression Game apps to explore

4
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
๐Ÿ’ช Health & Fitness
(3.8K)
free with in-app purchases
5
Destress Relaxing Games
Destress Relaxing Games
Destress Relaxing Games
Antistress Satisfying Games!
Free

Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.

Bubble popping and fidgeting mechanicsASMR games with calming soundsSatisfying puzzle-solving
๐ŸŽฎ Games
(6.2K)
free with in-app purchases
6
Betwixtโ€“The Story of You
Betwixtโ€“The Story of You
Betwixtโ€“The Story of You
Epic journey of self-discovery
Free

Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.

Guided immersive adventureMaster thoughts and emotionsImprove self-awareness and wellbeing
๐ŸŽฎ Games
(3.2K)
paid
7
Motivation - Daily quotes
Motivation - Daily quotes
Motivation - Daily quotes
Reminders throughout the day
Free

Access a vast collection of inspirational quotes to boost your mood and motivation. Customize and share uplifting messages, or use home screen widgets for daily positive reminders. Explore various categories and themes to find the perfect quote for any situation.

Daily inspirational quotesCustomizable home screen widgetsSave and share quotes
๐Ÿ’ช Health & Fitness
(1.1M)
free with in-app purchases
8
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

PHQ-9 depression screeningDepression severity checkTrack test results over time
๐Ÿ’ช Health & Fitness
(1.9K)
free with in-app purchases
9
Pluck It: hairs and emotions
Pluck It: hairs and emotions
Pluck It: hairs and emotions
A weird game about emotions
Free

Embark on a peculiar journey of hair plucking and emotional exploration. This game challenges your creativity and imagination to interact with various moods and situations represented by hairs. Discover over 30 unique emotions and uncover hidden secrets in this free, ad-free experience.

Hair plucking gameplayExperience over 30 emotionsCreative problem-solving
๐ŸŽฎ Games
(45K)
free with in-app purchases
10
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
Calming Mind - Relaxation Game
Free

This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.

Stress relief gameplayCalming atmosphereIdle tapping mechanics
๐ŸŽฎ Games
(9.2K)
free with in-app purchases
11
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Autism & ADHD Games:ASMR Toys
Free

Engage in a variety of calming games designed to alleviate stress and anger. Explore numerous interactive experiences like bubble popping, fidget spinners, and creative art tools to find your moment of peace.

Fidget SpinnerBubble PopperSmash Therapy
๐ŸŽฎ Games
(13K)
free with in-app purchases
12
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
๐Ÿ’ช Health & Fitness
(120K)
free with in-app purchases
13
Radiant One
Radiant One
Radiant One
Interactive Story Game
Free

Experience a visually stunning interactive story where your choices shape the narrative. Discover an awesome plot with striking characters and make decisions that truly matter.

Gorgeous visualsStriking charactersChoices that matter
๐ŸŽฎ Games
(9.9K)
subscription
14
Worrydolls
Worrydolls
Worrydolls
Tiny dolls to remove anxiety
Free

This app provides a digital worry doll to help you manage anxiety and stress. Share your worries with the doll, track them over time, and find a sense of calm by revisiting past concerns.

Digital worry doll companionShare worries with the dollTrack worries over time
๐Ÿ’ช Health & Fitness
(15K)
free with in-app purchases
15
SAD Wallpaper HD
SAD Wallpaper HD
SAD Wallpaper HD
Depression Wallpapers
Free

Customize your phone's background with a collection of sad-themed images. Easily set and download high-quality pictures of sad characters to personalize your device.

100% free to useOne-click wallpaper saveSet selected image as wallpaper
๐ŸŽจ Graphics & Design
(2.1K)
free
16
Chromatic: Color Puzzles
Chromatic: Color Puzzles
Chromatic: Color Puzzles
Arrange satisfying gradients
Free

Unwind with a calming color-based puzzle game. Arrange hues into harmonious gradients by swapping colors. Enjoy a stress-free experience with no time limits or high scores, perfect for artistic expression and relaxation.

Color swapping puzzlesArrange satisfying gradientsReduce negative emotions
๐ŸŽฎ Games
(4.4K)
free with in-app purchases
17
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Science-Based Therapeutic Game
Free

This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.

Science-based therapeutic gameFarm management gameplayFacilitating Thought Progression (FTP) method
๐Ÿ’ช Health & Fitness
(711)
free with in-app purchases
18
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
๐Ÿ’ช Health & Fitness
(4.9K)
free
19
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.

Personalized daily training plansMemory & processing speed trainingAttention & focus exercises
๐Ÿ“š Education
(838K)
free with in-app purchases
20
Satisgame
Satisgame
Satisgame
Satisfying Game
Free

A globally popular casual game designed for stress relief and relaxation. It offers over 600 levels blending various gameplay styles, from puzzles to sorting, in a cute cartoon art style. Perfect for unwinding anytime, anywhere.

Stress relief gameplayOver 600 crafted levelsVariety of mini-games
๐ŸŽฎ Games
(20K)
ad-supported