Best Depression Log Apps

211+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free depression log apps? 20 of our 211+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Depression Log

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Prompted Journal - Shadow Work#2

Prompted Journal - Shadow Work by Oatmeal Apps

Private journaling for therapy
Strong Contender
🌟 Lifestyle
4.8😊(6.9K ratings)
FreeIn-App Purchases
Prompted Journal - Shadow Work screenshot 1
Prompted Journal - Shadow Work screenshot 2
Prompted Journal - Shadow Work screenshot 3
Prompted Journal - Shadow Work screenshot 4
Prompted Journal - Shadow Work screenshot 5
Prompted Journal - Shadow Work screenshot 6

"Enhance self-care and personal growth with our daily journal app that features 190 diverse prompts, "Dive Deeper" questions, and customizable entries. Prioritize your well-being with just five minutes a day. Start your journey with us today!"

What We Love

  • 💖 Great for self-reflection
  • 🔒 No ads or data collection
  • 👍 Simple and user-friendly interface
  • 🤗 Helpful and thought-provoking prompts

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔍 Lack of search/filter functionality
  • 📱 Compatibility issues on larger screens
5 Minute Journal・Daily Diary#3

5 Minute Journal・Daily Diary by Intelligent Change LLC

Gratitude・Journal・Mood Tracker
Worth Considering
💪 Health & Fitness
4.8😐(17K ratings)
FreeIn-App Purchases
5 Minute Journal・Daily Diary screenshot 1
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5 Minute Journal・Daily Diary screenshot 4
5 Minute Journal・Daily Diary screenshot 5
5 Minute Journal・Daily Diary screenshot 6

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

What We Love

  • 🚀 Quick and easy to use
  • 📚 Helpful for journaling and gratitude practice
  • 📷 Ability to add photos
  • 🙏 Promotes positive mindset

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Subscription model change frustrates existing users
  • 🔒 Loss of data and account access issues

More Depression Log apps to explore

4
Bezzy Depression
Bezzy Depression
Bezzy Depression
Depression Community & Support
Free

This online platform provides a safe and supportive community for people living with depression, offering various ways to connect with others, share experiences, and find advice and support. Join a community that understands and empowers each other, and discover a space where you can feel seen, valued, and understood.

💪 Health & Fitness
(35)
5
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(5.6K)
6
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(31K)
7
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.

🌟 Lifestyle
(4K)
8
Depression Diary
Depression Diary
Depression Diary
Tracker Notes Charts Reports
Free
💪 Health & Fitness
(29)
9
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)
10
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

💪 Health & Fitness
(23K)
11
MoodTools - Depression Aid
MoodTools - Depression Aid
MoodTools - Depression Aid
Depression Help
Free

Combat depression and improve your mood with MoodTools, a mental health application offering tools such as a Thought Diary, Activities tracker, Safety Plan, Information resources, depression questionnaire, and mood-boosting videos. Designed with input from mental health professionals, MoodTools aims to support users on their journey to recovery. Subscription option available for Pro Mode with additional features.

🏥 Medical
(300)
12
Depression Test - Quick Test
Depression Test - Quick Test
Depression Test - Quick Test
Monitor your mental state
Free

This application allows users to monitor their mental state with a rapid depression test, providing a scientific method of self-diagnosis based on a widely recognized psychological assessment. Take the test to gain insights into your mental well-being and consult a doctor for professional advice.

💪 Health & Fitness
(307)
13
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Routine, Tests, Insights, Calm
Free

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

🌟 Lifestyle
(66K)
14
Depression Tracker
Depression Tracker
Depression Tracker
Test, Mood, Diary, Self Harm
Free

Track and manage your mood with an innovative app offering comprehensive mood monitoring, personalized insights, and seamless healthcare integration. Set and track personalized goals, engage with self-care tools, access educational resources, and start your journey to wellness today. Download now and take control of your mental health.

💪 Health & Fitness
(9)
15
Mood Log - Track your Mood
Mood Log - Track your Mood
Mood Log - Track your Mood
Monitor mood, stress & anxiety
Free

This application allows users to monitor and track their mood, stress, and anxiety by keeping a daily log of their emotional state, helping them identify patterns and triggers. By using this tool, users can gain better control over their emotions, cultivate inner stability, and improve their relationships with themselves and others.

🏥 Medical
(4)
16
Calm Health
Calm Health
Calm Health
by Calm.com, Inc.
Free

Access a personalized mental and physical wellness guide through the Calm Health app, featuring clinically validated content, customized care plans, and condition-specific programming. Start your journey to better health with evidence-based resources and tools tailored to your individual needs.

💪 Health & Fitness
(4.9K)
17
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Easy Notes, Charts & Reports
Free

Track your moods with ease using this application that allows you to jot down notes and view detailed charts of your bipolar symptoms. Stay on top of your mood fluctuations and gain valuable insights into your mental health. Download now to take control of your well-being.

🌟 Lifestyle
(1.2K)
18
Simple Depression Test
Simple Depression Test
Simple Depression Test
a depression screening tool
Free

This depression screening tool helps users detect and screen for depressive and anxiety disorders by calculating scores and storing records. It offers features such as multi-user management, customizable charts, and exportable reports, while prioritizing user privacy by storing personal information locally on their devices.

🏥 Medical
(13)
19
Nurx: Birth Control Delivered
Nurx: Birth Control Delivered
Nurx: Birth Control Delivered
Skincare & healthcare at home
Free

Get birth control delivered directly to your door with ease and convenience. Simply choose your preferred method, get a prescription online, and have it delivered discreetly to you. Taking care of your health has never been simpler.

🏥 Medical
(26K)
20
Anxiety Log
Anxiety Log
Anxiety Log
Anxiety Log Tracker
Free

Track your mental wellbeing with a handy journal, monitoring anxiety levels, thoughts, and feelings to gain insight into patterns and manage stress. By recording your emotions, you can make negative thoughts more manageable and develop a better understanding of your mood, stress, and happiness.

🏥 Medical
(17)