Best Depression Log Apps

Bezzy Depression

Depression Community & Support

Free

This app provides a safe and supportive online community for individuals living with depression. Connect with others through chats, forums, and one-to-one messaging to share experiences, find advice, and feel understood.

FitMind: Mental Fitness

Guided Meditations, Breathing

Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

Dypa: Mood & Reflection Log

Bipolar, PTSD & Symptoms

Free

This app provides a structured journal to track your mood, sleep, energy, and stress levels. Document daily factors and visualize trends to understand personal dynamics and potential early warning signs. It includes customizable emergency plans and therapeutic exercises.

Depression Tracker

PHQ-9, SAD, Anxiety, Sleep

Free

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

Anxiety Tracking Log

Stress and Anxiety Log

Free

This app helps users manage anxiety by providing a digital journal to record thoughts and feelings. Documenting emotions can reveal patterns and triggers, empowering users to understand and address their anxiety more effectively.

Mood Tracker - MoodQ

#1 Feelings & Wellness Journal

Free

Log daily moods, journal thoughts with text, voice, or photos, and visualize emotional patterns. Gain personalized insights and chat with an AI companion for reflection and growth.

eMoods Bipolar Mood Tracker

Easy Mood Tracking & Reports

Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Mood Log - Track your Mood

Monitor mood, stress & anxiety

Free

This app helps you track your emotional state and identify patterns. By logging your daily mood, sleep, and medications, you can gain insights into your emotional fluctuations and triggers. It serves as a tool to better understand yourself and communicate with healthcare professionals.

Depression

by DOCTOT

Free

This medical calculator assists mental health professionals and general medics in treating depression and anxiety disorders. It offers a wizard-style interface for various diagnostic scales, providing scoring, alerts, advice, and comprehensive information to aid clinical decisions and enhance patient safety.

Pain Log: Track & Analyze

Chronic Pain Tracker & Log

Free

Easily record and track your pain levels, symptoms, and triggers. This app helps you manage chronic pain by providing a detailed log to share with your healthcare provider for better understanding and treatment planning.

Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Depressio

Depression test

Free

This app helps users track their depression symptoms using the Beck Depression Inventory. It provides graphs to visualize symptom changes and synchronizes data across multiple devices. It is a self-reporting tool for personal use and not a substitute for professional medical advice.

Simple Mood Log

Manage your daily mood

Free

Easily track your daily mood fluctuations with this intuitive app. Record your feelings, add notes and activities, and gain insights through detailed weekly and monthly analysis graphs. It's designed for quick logging and comprehensive mood tracking.

Mood-Tracker

Easily record your daily mood!

Free

Easily log your daily emotions and track their fluctuations over time. Record your mood with a simple tap, add context with notes, and visualize trends through insightful graphs. Access your full history and advanced analytics with the premium version.

Moodly: Mood Tracker & Journal

Simple Diary with Stats & Logs

Free

Easily track your moods and activities without extensive typing. Gain insights through graphs and detailed notes, set reminders, and secure your entries with biometric locks. Supports dark mode and offers extensive customization for moods and activities.

Depression Test

by Baris Sarer

Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.