211+ iOS apps curated and reviewed
Looking for free depression log apps? 20 of our 211+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.
This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.
This app provides a safe and supportive online community for individuals living with depression. Connect with others through chats, forums, and one-to-one messaging to share experiences, find advice, and feel understood.
This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.
This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.
This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.
Monitor your emotional well-being and identify patterns in your mood. Log your feelings, add notes, and generate shareable reports for your healthcare provider. Personalize your tracking experience with custom attributes and daily reminders.
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.
This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.
This app provides a rapid assessment tool to monitor your emotional state and identify potential symptoms of depression. It utilizes a scientific method based on the DASS test for self-diagnosis. Remember to consult a doctor for professional medical advice.
This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.
This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.
This app helps you track your emotional state and identify patterns. By logging your daily mood, sleep, and medications, you can gain insights into your emotional fluctuations and triggers. It serves as a tool to better understand yourself and communicate with healthcare professionals.
This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.
This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.
This tool screens for depressive and anxiety disorders by calculating scores and tracking trends. It offers multi-user management, data storage, and exportable PDF reports. Supports multiple languages and assessment types.
Access healthcare services from home, including birth control, skincare treatments, and mental health support. Receive prescriptions and medications with free, discreet delivery. Connect with licensed providers for ongoing support.
This app helps you monitor your mental state by tracking anxiety levels and moods. Journaling your thoughts and feelings can help you understand patterns and manage negative emotions. It's designed for individuals experiencing anxiety disorders, stress, or panic attacks.