Best Depression Tracker Mood Apps

218+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

Every iPhone needs a few good depression tracker mood apps. We benchmark 218+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Depression Tracker Mood Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daylio Дневник, ЕжедневникDaylio Дневник, ЕжедневникFree4.8★ (61K)NoYesJul 2026
2eMoods Bipolar Mood TrackereMoods Bipolar Mood TrackerFree4.8★ (4K)NoYesJul 2026
3Mood AI - Daily journalMood AI - Daily journalFree4.8★ (23K)YesYesJul 2026
4Mood Balance:Self Care TrackerMood Balance:Self Care TrackerFree4.3★ (12K)YesYesJul 2026
5Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)YesYesJul 2026
6Bipolar UK Mood TrackerBipolar UK Mood TrackerFree4.8★ (106)NoNoJul 2026
7Moodistory: трекер настроенияMoodistory: трекер настроенияFree4.8★ (917)NoYesJul 2026
8Effecto Symptom & Mood TrackerEffecto Symptom & Mood TrackerFree3.4★ (688)NoYesJul 2026

Top Picks for Depression Tracker Mood

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(61K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
eMoods Bipolar Mood Tracker#2

eMoods Bipolar Mood Tracker by Yottaram, LLC

Easy Mood Tracking & Reports
Strong Contender
🌟 Lifestyle
4.8😊(4K ratings)
FreeIn-App Purchases
eMoods Bipolar Mood Tracker screenshot 1
eMoods Bipolar Mood Tracker screenshot 2
eMoods Bipolar Mood Tracker screenshot 3
eMoods Bipolar Mood Tracker screenshot 4
eMoods Bipolar Mood Tracker screenshot 5

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

What We Love

  • 👍 Easy to use
  • 🚀 Simple and efficient
  • 📊 Helpful data visualization
  • 🔍 Useful for tracking symptoms

Room to Improve

  • 🐛 Issues with data saving and syncing
  • 🔍 Limited customization options
  • 📊 Confusing or unclear graphs/reports
Mood AI - Daily journal#3

Mood AI - Daily journal by Monkey Taps

Mood tracker & self-help
Worth Considering
💪 Health & Fitness
4.8😐(23K ratings)
FreeAdsIn-App Purchases
Mood AI - Daily journal screenshot 1
Mood AI - Daily journal screenshot 2
Mood AI - Daily journal screenshot 3
Mood AI - Daily journal screenshot 4
Mood AI - Daily journal screenshot 5
Mood AI - Daily journal screenshot 6

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

What We Love

  • 👍 Easy to use and intuitive
  • 💡 Helpful for tracking emotions and triggers
  • 🤗 Provides daily tips and quotes
  • 🌟 Aesthetically pleasing design

Room to Improve

  • 🐛 Frequent crashes and technical issues
  • 💰 Expensive subscription model
  • 🔒 Lack of data security and backup options

More Depression Tracker Mood apps to explore

4
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

Mood tracking and analysisIdentify mood triggersRelaxing and therapeutic games
💪 Health & Fitness
(12K)
freemium
5
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
6
Bipolar UK Mood Tracker
Bipolar UK Mood Tracker
Bipolar UK Mood Tracker
Mood Tracker
Free

Record your daily mood, medications, and emotions. Identify triggers for mood swings, track sleep patterns, and share your progress with healthcare professionals.

Daily mood recordingMedication trackingEmotion logging
🌟 Lifestyle
(106)
free
7
Moodistory: трекер настроения
Moodistory: трекер настроения
Moodistory: трекер настроения
Настроение. Дневник эмоций.
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(917)
free with in-app purchases
8
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

Comprehensive health and mood trackingData-driven insights and correlationsIdentify triggers and patterns
💪 Health & Fitness
(688)
free with in-app purchases
9
Bipolares Stimmungstagebuch
Bipolares Stimmungstagebuch
Bipolares Stimmungstagebuch
Notizen, Diagramme, Berichte
Free

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

Mood tracking with a few tapsAdd personal notes and attributesVisualize mood changes with charts
🌟 Lifestyle
(1.3K)
freemium
10
Mood Tracker - MoodQ
Mood Tracker - MoodQ
Mood Tracker - MoodQ
#1 Feelings & Wellness Journal
Free
🌟 Lifestyle
(0)
11
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.

Mood and wellness trackingCustomizable notes and recordsAutomatic reminders
🌟 Lifestyle
(170)
free with in-app purchases
12
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Mood Tracker, CBT, Mindfulness
Free

This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.

Mood journalingCBT toolsMindfulness and meditation
💪 Health & Fitness
(2.2K)
free with in-app purchases
13
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
14
기분그래프 조울증 MoodTrend
기분그래프 조울증 MoodTrend
기분그래프 조울증 MoodTrend
양극성장애 감정기록 다이어리
Free

Easily track your mood fluctuations with a simple slider interface. Visualize your mental health patterns with graphs and gain insights into your personal rhythm. Share your data with loved ones or healthcare professionals.

Simple mood recording with a sliderVisualize mood swings with graphsTrack tasks and daily activities
💪 Health & Fitness
(0)
free with in-app purchases
15
Mood-Tracker
Mood-Tracker
Mood-Tracker
Easily record your daily mood!
Free

Easily log your daily emotions and track their fluctuations over time. Record your mood with a simple tap, add context with notes, and visualize trends through insightful graphs. Access your full history and advanced analytics with the premium version.

Daily mood recordingSituation and reason notesYearly mood overview
🌟 Lifestyle
(63)
free with in-app purchases
16
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
A Private, Daily Life Diary
Free

Easily track your daily moods and journal your experiences with quick taps and optional notes or photos. Analyze your patterns with powerful summary statistics and customizable filters to understand your behaviors better.

Log moods and activities quicklyAdd notes and photos to entriesFilter journal entries by mood, activity, or weather
🌟 Lifestyle
(720)
freemium
17
Moodtrack Social Diary
Moodtrack Social Diary
Moodtrack Social Diary
Mood Tracking Graph & Journal
Free

This app allows you to graph and journal your moods, offering insights into your emotional patterns over time. Connect with others anonymously to share experiences, offer support, and build friendships.

Mood graphingJournalingAnonymous social sharing
🌟 Lifestyle
(804)
freemium
18
Mood & Emotion Tracker : Riley
Mood & Emotion Tracker : Riley
Mood & Emotion Tracker : Riley
Mental Health & Mood Journal
Free

Transform your feelings into art with this mood journal. Express your emotions through creative drawing and add context with photos and voice notes. Visualize your emotional journey and gain insights into your patterns.

Creative mood sphere drawingAdd photos and voice notesCalendar and Spiral View
💪 Health & Fitness
(35)
free with in-app purchases
19
Depression Tracker
Depression Tracker
Depression Tracker
Test, Mood, Diary, Self Harm
Free

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

Comprehensive mood monitoringPersonalized insights and progress trackingSeamless healthcare integration
💪 Health & Fitness
(9)
free with in-app purchases
20
Moody - Daily Mood Tracker
Moody - Daily Mood Tracker
Moody - Daily Mood Tracker
by MOTIVATION APPS SOCIEDAD LIMITADA.
Free

Easily track your daily emotions and create a comprehensive mood journal. Understand how various factors like medication, hormonal changes, lifestyle, and life events influence your feelings over time.

Daily mood trackingMood journalingTrack medication effects
🌟 Lifestyle
(151)
free

FAQ about Depression Tracker Mood

What are the best depression tracker mood apps for iPhone?
Daylio Дневник, Ежедневник tops our depression tracker mood apps ranking as of July 2026, with a 4.8-star average from 61K App Store ratings, and it's free to download.
Yes — 19 of the top depression tracker mood apps we rank are free to download, including Daylio Дневник, Ежедневник and eMoods Bipolar Mood Tracker.
Daylio Дневник, Ежедневник has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 218+ depression tracker mood apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Daylio is a private journal and mood tracker that helps you understand your well-being. It allows you to log your mood and activities without extensive typing, providing insights into what makes you happy and helping you build positive habits.
Key features include mood tracking with customizable icons and emojis, logging of daily activities, a private diary function, detailed statistics and charts to analyze habits, goal setting, habit building with achievements, and secure data backup options.