Best Depression Tracker Mood Apps

222+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

Every iPhone needs a few good depression tracker mood apps. We benchmark 222+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Depression Tracker Mood

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
eMoods Bipolar Mood Tracker#2

eMoods Bipolar Mood Tracker by Yottaram, LLC

Easy Mood Tracking & Reports
Strong Contender
🌟 Lifestyle
4.8😊(4K ratings)
FreeIn-App Purchases
eMoods Bipolar Mood Tracker screenshot 1
eMoods Bipolar Mood Tracker screenshot 2
eMoods Bipolar Mood Tracker screenshot 3
eMoods Bipolar Mood Tracker screenshot 4
eMoods Bipolar Mood Tracker screenshot 5

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

What We Love

  • 👍 Easy to use
  • 🚀 Simple and efficient
  • 📊 Helpful data visualization
  • 🔍 Useful for tracking symptoms

Room to Improve

  • 🐛 Issues with data saving and syncing
  • 🔍 Limited customization options
  • 📊 Confusing or unclear graphs/reports
Mood AI - Daily journal#3

Mood AI - Daily journal by Monkey Taps

Mood tracker & self-help
Worth Considering
💪 Health & Fitness
4.8😐(23K ratings)
FreeAdsIn-App Purchases
Mood AI - Daily journal screenshot 1
Mood AI - Daily journal screenshot 2
Mood AI - Daily journal screenshot 3
Mood AI - Daily journal screenshot 4
Mood AI - Daily journal screenshot 5
Mood AI - Daily journal screenshot 6

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

What We Love

  • 👍 Easy to use and intuitive
  • 💡 Helpful for tracking emotions and triggers
  • 🤗 Provides daily tips and quotes
  • 🌟 Aesthetically pleasing design

Room to Improve

  • 🐛 Frequent crashes and technical issues
  • 💰 Expensive subscription model
  • 🔒 Lack of data security and backup options

More Depression Tracker Mood apps to explore

4
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
5
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Easy Notes, Charts & Reports
Free

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

Mood tracking with a few tapsAdd personal notes and attributesVisualize mood changes with charts
🌟 Lifestyle
(1.2K)
freemium
6
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(895)
free with in-app purchases
7
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.

Mood and wellness trackingCustomizable notes and recordsAutomatic reminders
🌟 Lifestyle
(170)
free with in-app purchases
8
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.8K)
free with in-app purchases
9
Mood-Tracker
Mood-Tracker
Mood-Tracker
Easily record your daily mood!
Free

Easily log your daily emotions and track their fluctuations over time. Record your mood with a simple tap, add context with notes, and visualize trends through insightful graphs. Access your full history and advanced analytics with the premium version.

Daily mood recordingSituation and reason notesYearly mood overview
🌟 Lifestyle
(63)
free with in-app purchases
10
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
11
Moody - Daily Mood Tracker
Moody - Daily Mood Tracker
Moody - Daily Mood Tracker
by MOTIVATION APPS SOCIEDAD LIMITADA.
Free

Easily track your daily emotions and create a comprehensive mood journal. Understand how various factors like medication, hormonal changes, lifestyle, and life events influence your feelings over time.

Daily mood trackingMood journalingTrack medication effects
🌟 Lifestyle
(151)
free
12
Depression Tracker
Depression Tracker
Depression Tracker
Test, Mood, Diary, Self Harm
Free

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

Comprehensive mood monitoringPersonalized insights and progress trackingSeamless healthcare integration
💪 Health & Fitness
(9)
free with in-app purchases
13
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

Personalized mood trackingDetailed insights and analyticsVisual mood graphs and maps
💪 Health & Fitness
(142)
free with in-app purchases
14
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Mental Health Tracker, Journal
Free

This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.

Guided anxiety journalingGuided coping techniquesGuided mood check-in
💪 Health & Fitness
(340)
freemium
15
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.

Record emotions with animated emojisDiscover self-awarenessShare emotion statistics privately
🌟 Lifestyle
(2.6K)
free with in-app purchases
16
Moodz — Mood Tracker Journal
Moodz — Mood Tracker Journal
Moodz — Mood Tracker Journal
Daily Diary & Wellness Log
Free
💪 Health & Fitness
(0)
17
MoodWell: moody tracker diary
MoodWell: moody tracker diary
MoodWell: moody tracker diary
Emotion anxiety daily journal
Free

Track your daily moods and understand how activities and weather impact your mental well-being. This private journal helps you identify patterns and gain insights into what makes you feel your best.

Private mood loggingActivity and weather correlationCustomizable moods and activities
📊 Productivity
(249)
freemium
18
Depression Test Tracker: PHQ-9
Depression Test Tracker: PHQ-9
Depression Test Tracker: PHQ-9
Private PHQ-9 & Mood Log
Free
💪 Health & Fitness
(0)
19
Bipolar UK Mood Tracker
Bipolar UK Mood Tracker
Bipolar UK Mood Tracker
Mood Tracker
Free

Record your daily mood, medications, and emotions. Identify triggers for mood swings, track sleep patterns, and share your progress with healthcare professionals.

Daily mood recordingMedication trackingEmotion logging
🌟 Lifestyle
(105)
free
20
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Emotion Journal: Self-Care,CBT
Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
💪 Health & Fitness
(79)
free with in-app purchases