Best Depression Tracker Mood Apps

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

(61K)

PHQ-9, SAD, Anxiety, Sleep

Depression Tracker

Comprehensive mood monitoringPersonalized insights and progress trackingSeamless healthcare integration

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

(12)

Emotion Tracker: Moodistory

Mood Journal & Mental Health

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

(917)

Mood Journal - track your mood

How are you feeling?

Regular mood check-insIdentify mood causesDiscover emotional patterns

This application helps you identify and track your daily moods, expanding your emotional vocabulary and emotional intelligence. Discover patterns in your feelings, understand their causes, and learn strategies to regulate your emotions for better life management.

(9)

free

Bipolar UK Mood Tracker

Mood Tracker

Daily mood recordingMedication trackingEmotion logging

Record your daily mood, medications, and emotions. Identify triggers for mood swings, track sleep patterns, and share your progress with healthcare professionals.

#1 Feelings & Wellness Journal

Mood logging with text, voice, or photosMood trend visualizationPersonalized mood analysis

Log daily moods, journal thoughts with text, voice, or photos, and visualize emotional patterns. Gain personalized insights and chat with an AI companion for reflection and growth.

(1)

Mood Balance:Self Care Tracker

Mental Health Journal & Games

Mood tracking and analysisIdentify mood triggersRelaxing and therapeutic games

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

(12K)

Easy Notes, Charts & Reports

Bipolar Mood Tracker°

Mood tracking with a few tapsAdd personal notes and attributesVisualize mood changes with charts

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

(1.3K)

Antidepressants With Claro

Know if your meds are working

AI therapy companionDaily mood, energy, and sleep check-insSide effect tracking and attribution

This app helps individuals manage their antidepressant treatment by tracking mood, energy, sleep, and side effects. It offers an AI companion for support and generates reports for doctors. Features include guided tapering and a phase calendar to visualize treatment progress.

(7)

Mood AI - Daily journal

Mood tracker & self-help

Mood trackingEmotion associationTrigger recognition

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

(24K)

Mood Tracker - Daily Journal

Stress & Anxiety Relief Care

Daily mood diary recordingDaily reflection questionsInspirational quotes

This app helps you track your daily mood and express your thoughts to relieve stress and anxiety. It offers daily reflection questions, inspirational quotes, and advanced mood statistics to foster self-awareness and a positive outlook.

(29)

Mood Detector: Touch Sensor

Detect Hundreds of Moods!

Detects hundreds of moodsAnalyzes touch inputDisplays matching emoji faces

Analyze your current feelings by simply touching the screen. The app detects hundreds of moods, displaying them with matching emoji faces. It's a fun and easy way to explore your emotions, like a digital mood crystal ball.

🎬 Entertainment

(45)

Lemoon - Mood & Pill Tracker

Medication & Mood Tracker

Mood tracking with statisticsMedication remindersSide effect logging

This app helps manage antidepressant treatment by tracking mood progression with statistics and setting medication reminders. It also allows for logging potential side effects, offering support during challenging periods.

🏥 Medical

(5)

free

Moody: Mood Tracker & Journal

A Private, Daily Life Diary

Log moods and activities quicklyAdd notes and photos to entriesFilter journal entries by mood, activity, or weather

Easily track your daily moods and journal your experiences with quick taps and optional notes or photos. Analyze your patterns with powerful summary statistics and customizable filters to understand your behaviors better.

(720)

Mood & Mental Health Tracker

Mental & Emotional Tracker

Mood and emotion trackingJournaling (text and audio)Trigger and life-area logging

Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.

(9)

Daily Self Care Journal & CBT

Moodnotes - Mood Tracker

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

(11K)

Effecto Symptom & Mood Tracker

ADHD, Mood & Health Tracker

Comprehensive health and mood trackingData-driven insights and correlationsIdentify triggers and patterns

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

(721)