Best Diet Meal Plan Mediterranean Apps

227+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated May 2026

Finding the right diet meal plan mediterranean app can be overwhelming with so many options. We've analyzed 227+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Diet Meal Plan Mediterranean

Mediterranean Diet & Meal Plan#1

Mediterranean Diet & Meal Plan by Realized

Weight Loss & Menu Planning
Editor's Choice
๐Ÿ’ช Health & Fitness
4.4๐Ÿ˜(1.4K ratings)
FreeIn-App Purchases
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Discover a curated selection of delicious Mediterranean recipes designed to help you adopt a healthier eating lifestyle. From fresh salads to savory main dishes, explore a variety of flavorful meals that promote well-being and longevity. Start your journey towards a balanced diet today.

What We Love

  • ๐Ÿ‘ Easy and straightforward
  • ๐Ÿš€ Helpful meal planning and grocery lists
  • ๐Ÿ” Tasty and simple recipes
  • ๐Ÿ“ˆ Noticeable health and weight improvements

Room to Improve

  • ๐Ÿ’ฐ Subscription required, no free trial
  • ๐Ÿ” Difficult to navigate and customize
  • ๐Ÿ› Buggy features and app crashes
Mediterranean diet & meal plan#2

Mediterranean diet & meal plan by thomas Perks

Recipes & food tracker
Strong Contender
๐Ÿ” Food & Drink
4.4(62 ratings)
FreeIn-App Purchases
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Discover a healthy and delicious way of eating with this Mediterranean diet and meal plan app, featuring a collection of quick and easy recipes, a food tracker, and expert guidance to support a balanced lifestyle. Download now and start your culinary journey to a healthier, happier you!

Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
๐Ÿ” Food & Drink
5.0๐Ÿ˜Š(1 ratings)
FreeAdsIn-App Purchases
#15in Food & Drink
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Mealime Meal Plans is a user-friendly meal planning app that provides personalized meal plans and recipes based on dietary preferences and constraints. With convenient grocery lists and easy-to-follow recipes, it simplifies the cooking experience for all users. Try it now to revolutionize your meal prep routine!

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Convenient grocery list generation
  • ๐Ÿ” Delicious and healthy recipes
  • ๐Ÿ’ฐ Cost-effective meal planning

Room to Improve

  • ๐Ÿ•ฐ๏ธ Recipes take longer than estimated
  • ๐Ÿ› Limited variety of ethnic cuisines
  • ๐Ÿ“ Inability to edit meal plans

More Diet Meal Plan Mediterranean apps to explore

4
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
Healthy Recipes & Meal Plans
Free

Track your Mediterranean diet effortlessly with our app that offers a variety of healthy Mediterranean recipes, personalized meal plans, shopping lists, and nutrition insights. Start your journey to better health today!

๐Ÿ’ช Health & Fitness
(1.1K)
5
Mediterranean Diet + Meal Plan
Mediterranean Diet + Meal Plan
Mediterranean Diet + Meal Plan
Daily Healthy Cooking Recipes
Free

Discover the Mediterranean Diet Meal Plan app for daily healthy cooking recipes. Enjoy 10 reasons to love the Mediterranean diet, subscribe for a PRO account, and take the first step towards a healthier lifestyle today!

๐Ÿ” Food & Drink
(39)
6
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

Plan your meals effortlessly with an intuitive app that offers personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals. Simplify your meal planning routine and achieve your health objectives with ease.

๐Ÿ” Food & Drink
(11K)
7
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Recipes & Weekly Diet Planner
Free

This healthy meal planner app offers personalized Mediterranean diet meal plans, recipes, and nutrition tips to help users achieve better health, mental clarity, and long-term wellness. With features like customized meal planning, smart grocery lists, and progress tracking, users can easily adopt a heart-healthy lifestyle and achieve their wellness goals.

๐Ÿ” Food & Drink
(27)
8
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

๐Ÿ” Food & Drink
(4)
9
PEP: Mediterranean diet plan
PEP: Mediterranean diet plan
PEP: Mediterranean diet plan
Food planner & tracker recipes
Free

This application helps users follow a personalized Mediterranean diet plan based on their weight, height, activity level, and goals, providing customized daily menus, shopping lists, and recipes. By using this app, users can effortlessly stick to their diet and reach their goals with features like individual calorie calculation and meal planning.

๐Ÿ’ช Health & Fitness
(2)
10
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

Track your daily food intake, count calories, and monitor your nutrition with ease using this convenient nutrition coach app. Stay on top of your health and reach your fitness goals effortlessly. Download now and start your journey to a healthier you!

๐Ÿ’ช Health & Fitness
(88K)
11
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

The application is a personalized weight loss and wellness app that combines the principles of the Mediterranean diet with a tailored nutrition program, guided exercises, and various tracking features to help users achieve their health and body goals. It offers a subscription-based model with options for both monthly and longer-term plans.

๐Ÿ’ช Health & Fitness
(2.8K)
12
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

๐Ÿ’ช Health & Fitness
(6.9K)
13
Mediterranean Diet Recipe
Mediterranean Diet Recipe
Mediterranean Diet Recipe
Mediterranean Diet Recipes
Free

Discover a world of delicious and healthy Mediterranean diet recipes with easy-to-follow instructions for breakfast, lunch, and dinner. Download now and start cooking the richest and most delicious meals with this simple and user-friendly app!

๐Ÿ” Food & Drink
(8)
14
Fasting & Carnivore Diet App
Fasting & Carnivore Diet App
Fasting & Carnivore Diet App
Fast | Meat Diet | Lose Weight
Free

This application helps users track their fasting schedule and duration, provides personalized fasting plans, and offers insights into their fasting progress. Start your personalized fasting journey today for improved health and wellness.

๐Ÿ’ช Health & Fitness
(473)
15
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Plan to Eat is a user-friendly meal planning application that helps you organize recipes, create shopping lists, and schedule your meals. Streamline your meal preparation and make grocery shopping easier with this handy tool.

๐Ÿ” Food & Drink
(6K)
16
Mediterranean Diet and Recipes
Mediterranean Diet and Recipes
Mediterranean Diet and Recipes
Meal plan, cooking & food
Free

Discover a world of delicious Mediterranean-inspired recipes and meal plans tailored to your dietary needs. This app offers hundreds of easy-to-follow recipes, cooking guides, and customizable plans to help you maintain a healthy lifestyle, with features like detailed nutrition information and cooking mode.

๐Ÿ” Food & Drink
(12)
17
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

Plan your meals with ease using an intuitive meal planning app. Streamline your grocery shopping, manage recipes, and customize meal plans to suit your dietary needs and schedule. Say goodbye to mealtime stress and hello to delicious, well-planned meals!

๐Ÿ” Food & Drink
(2.2K)
18
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

Plan your meals effortlessly with a convenient meal planner app that suggests recipes and helps you track your macros. Stay on top of your nutrition goals easily!

๐Ÿ’ช Health & Fitness
(214)
19
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

"Get a comprehensive food calorie counter app that offers various balanced diet plans to help you lose weight, maintain a healthy lifestyle, and track your progress with a weight tracker and health reminders. Find your inner motivation and achieve your weight loss goals."

๐Ÿ’ช Health & Fitness
(1.9K)
20
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
Enjoy Mediterranean Recipes
Free
๐Ÿ” Food & Drink
(1)