233+ iOS apps curated and reviewed
Looking for free digital detox checklist apps? 19 of our 233+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!
An app created to help users focus on what matters by temporarily blocking distracting apps and notifications on their phones using NFC-powered hardware. With customizable settings, usage tracking, and a focus on privacy, this tool aims to enhance productivity and enable meaningful engagement. Visit the Privacy Policy for more information.
Filos helps you manage screen time efficiently by blocking social media apps, providing a healthier digital lifestyle. Take control of your screen time with Filos!
BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.
This digital detox app helps you stay focused and productive by using the Pomodoro Technique to track time spent away from your phone, allowing you to set goals, monitor progress, and cultivate healthier digital habits. By taking breaks from your device, you can train mindfulness, avoid distractions, and be more productive, ultimately leading to a better balance between your phone use and real-life interactions.
Create a minimalist launcher and break free from distractions with this iOS app. Customize your home screen with essential apps and embrace the benefits of minimalism. Download now for a focused smartphone experience.
Keep track of your daily habits with ease using this intuitive habit tracking app. Set goals, create custom routines, and stay motivated with progress reports and reminders. Download now to start building a better daily routine!
Control your screen time with an app that helps you block distracting apps and stay focused. Take charge of your digital habits and increase productivity.
Attentive is a digital wellbeing app that helps you reduce mindless screen time and develop healthy smartphone habits. With science-backed tips, app blocking, and habit-building practices, Attentive guides you to use your phone more consciously and improve your focus, productivity, and overall well-being. Try it for free and take control of your digital life.
This application provides a thorough hearing assessment using tone signals across various frequencies, allowing users to monitor their hearing levels and track changes over time. Features include graphical representation of results, comparison with age norms, and the option to share results with a doctor or sync data with HealthKit for ongoing monitoring. Start taking control of your hearing health today.
Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.
Take control of your time and develop healthier digital habits with our app, which helps you reduce screen time, stay focused, and build mindful phone habits. Start reaping the benefits of a more focused and intentional life by blocking distracting apps, tracking your screen time, and automating limits based on your schedule.
"Reclaim Your Life with our Digital Detox app. Customize detox plans, track screen time, and achieve balance. Take control of your digital habits and focus on what truly matters."
Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.
This productivity app helps you break free from phone addiction and distractions by transforming your home screen into a simple, text-based layout, allowing you to focus on what matters and stay organized. By using this app, you can expect to boost productivity, reduce screen time, and create space for real-life activities, ultimately leading to a more mindful and intentional use of your smartphone.
Refocus: An app designed to help users prioritize tasks, set goals, and track progress towards achieving them. Stay organized, focused, and motivated with Refocus - your personal productivity companion.
Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.
Experience a meditation app designed to help you find calm, relaxation, and insights to enhance your well-being. Start your journey to mindfulness today.
This application helps you break the routine and turn every day into a memorable adventure by providing a unique, fun, and creative daily challenge. It encourages you to connect with your surroundings, spark your creativity, and make real memories, allowing you to live a more present and adventurous life.