Best Dopamine Haul Apps & Games

90+ iOS apps & games curated and reviewed

4.7 avg rating

20 free apps & games

Updated September 2026

Dopamine Haul is the household name in dopamine haul, but it's far from the only option. We track 90+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Dopamine Haul Apps & Games (September 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Dopamine Haul	Free	—	No	No	Jul 2026
2	Dopamine Detox: Restrict apps	Free	4.9★ (15)	No	Yes	Sep 2026
3	dopaMINE: Reset Your Brain	Free	—	No	Yes	Jul 2026
4	Dopamine: ADHD To-Do Chat	Free	—	No	Yes	Aug 2026
5	Tempo: Quit Fake Dopamine	Free	5.0★ (5)	Yes	Yes	Jul 2026
6	Doxo AI: Dopamine Detox Coach	Free	4.7★ (27)	No	Yes	May 2026
7	Baseline: Dopamine Detox	Free was $19.99	—	No	Yes	May 2026
8	Dopamine — ADHD Daily Planner	Free	—	No	Yes	Jun 2026

Top Picks for Dopamine Haul

#1

Dopamine Haul by Software Mansion

Shop the vibe, skip the bill

Editor's Choice

🛍️ Shopping

0.0(0 ratings)

Free

Dopamine Haul screenshot 1

Dopamine Haul screenshot 2

Dopamine Haul screenshot 3

Dopamine Haul screenshot 4

Dopamine Haul screenshot 5

Dopamine Haul screenshot 6

#2

Dopamine Detox: Restrict apps by Redev Inc.

Grow your own avatar by limit!

Strong Contender

🌟 Lifestyle

4.9(15 ratings)

FreeIn-App Purchases

Dopamine Detox: Restrict apps screenshot 1

Dopamine Detox: Restrict apps screenshot 2

Dopamine Detox: Restrict apps screenshot 3

Dopamine Detox: Restrict apps screenshot 4

Dopamine Detox: Restrict apps screenshot 5

Take control of your smartphone usage and cultivate healthier habits by nurturing a virtual avatar. Engage in detox challenges with a global community and track your progress to achieve greater self-control.

#3

dopaMINE: Reset Your Brain by Christian Fresard

Take back your dopamine

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

dopaMINE: Reset Your Brain screenshot 1

dopaMINE: Reset Your Brain screenshot 2

dopaMINE: Reset Your Brain screenshot 3

dopaMINE: Reset Your Brain screenshot 4

dopaMINE: Reset Your Brain screenshot 5

dopaMINE: Reset Your Brain screenshot 6

More Dopamine Haul apps to explore

Dopamine: ADHD To-Do Chat

Dopamine: ADHD To-Do Chat

Dopamine: ADHD To-Do Chat

Beat procrastination

📊 Productivity

Tempo: Quit Fake Dopamine

Tempo: Quit Fake Dopamine

Tempo: Quit Fake Dopamine

#1 Science Based App

This app uses neuroscience-backed breathing exercises and AI to help you break phone addiction and reclaim focus. It offers personalized defense systems, deep focus modes, and progress tracking to improve digital wellness and productivity.

Neuroscience-backed breathing exercisesAI-powered personalized defense systemDeep Focus Mode for complete phone unusability

📊 Productivity

free with in-app purchases

Doxo AI: Dopamine Detox Coach

Doxo AI: Dopamine Detox Coach

Doxo AI: Dopamine Detox Coach

Block Apps & Complete Habits

This app gamifies digital well-being by helping you block distracting apps, complete positive habits, and earn rewards. It acts as a personal coach to guide you through a dopamine detox, encouraging real-life progress and focus.

App blocking with screen time limitsHabit tracking with quest creationGamified reward system

📊 Productivity

Baseline: Dopamine Detox

Baseline: Dopamine Detox

Baseline: Dopamine Detox

Retrain your brain

$19.99 | 100% OFF

📊 Productivity

Dopamine — ADHD Daily Planner

Dopamine — ADHD Daily Planner

Dopamine — ADHD Daily Planner

Visual Schedule & Focus Tools

📊 Productivity

Dopamine Reset Coach

Dopamine Reset Coach

Dopamine Reset Coach

💪 Health & Fitness

Dopamine Protocol

Dopamine Protocol

Dopamine Protocol

Raise Your Baseline

💪 Health & Fitness

Break Scroll: Stop Doomscroll

Break Scroll: Stop Doomscroll

Break Scroll: Stop Doomscroll

Haz ejercicio y abre tus apps

This app helps you break free from mindless scrolling by requiring physical activity to access distracting apps. Earn your screen time through short workouts, fostering better digital habits and focus.

Workout to unlock appsApp intercept for social mediaFocus guard for mindful use

💪 Health & Fitness

free with in-app purchases

Dopamine: ADHD Tasks

Dopamine: ADHD Tasks

Dopamine: ADHD Tasks

by Johnathan Mawdsley

📊 Productivity

Dopamax - Dopamine Balance

Dopamax - Dopamine Balance

Dopamax - Dopamine Balance

Build dopamine boosting habits

This app helps you break free from cycles of distraction and burnout by teaching your brain to balance dopamine. It offers science-backed check-ins, personalized habit suggestions, and guided activities to boost mood, focus, and energy naturally.

AI-powered habit suggestionsDopamine balance check-insGuided natural dopamine boosters

📊 Productivity

free with in-app purchases

Rewire: Dopamine Detox

Rewire: Dopamine Detox

Rewire: Dopamine Detox

Addiction, Focus & Habits

This app helps you break instant gratification habits and build discipline by training your dopamine system. It visualizes your progress, allowing you to strengthen your ability to resist urges and regain focus.

Break instant gratification habitsBuild real disciplineDopamine training

💪 Health & Fitness

Shoppingu - shopping simulator

Shoppingu - shopping simulator

Shoppingu - shopping simulator

All the dopamine. Zero spent.

App Blocker - Focus & Detox

App Blocker - Focus & Detox

App Blocker - Focus & Detox

Screen Time Control that works

📊 Productivity

Dopamine Detox - Reset Tracker

Dopamine Detox - Reset Tracker

Dopamine Detox - Reset Tracker

Beat brain rot, reset focus

💪 Health & Fitness

Baseline: Dopamine Detox App

Baseline: Dopamine Detox App

Baseline: Dopamine Detox App

Dopamine Detox & App Blocker

This app helps you regain focus by restructuring your daily stimulation patterns, rather than just limiting screen time. It divides your day into phases to manage dopamine spikes, making it easier to start tasks and sustain concentration.

Restructures daily stimulation timingManages dopamine spikesDivides day into focus phases

💪 Health & Fitness

MENtality: Dopamine Reset

MENtality: Dopamine Reset

MENtality: Dopamine Reset

Reclaim Control of Your Life

This app helps men break free from compulsive habits and digital addiction. It offers an AI coach, grounding techniques, habit-building tools, and accountability circles to reclaim control and improve focus and sleep.

AI personal coachPanic button for urgesHabit and app blocking

💪 Health & Fitness

free with in-app purchases

Habitopia: Dopamine Detox

Habitopia: Dopamine Detox

Habitopia: Dopamine Detox

App Blocker & Habit Tracker

This app helps you reduce screen time and build better habits by gamifying your daily tasks. Earn in-app currency to unlock distracting apps, making your phone a reward for productive actions. A virtual pet companion keeps you motivated on your journey to intentional screen usage.

Earn in-app currency by completing tasksUnlock apps with earned currencyVirtual pet companion for motivation

📊 Productivity

free with in-app purchases

FAQ about Dopamine Haul

Are there free dopamine haul apps & games for iPhone?

Yes — 20 of the top dopamine haul apps & games we rank are free to download, including Dopamine Haul and Dopamine Detox: Restrict apps.

Does Dopamine Haul have ads or in-app purchases?

Dopamine Haul has no ads and has no in-app purchases, according to its App Store listing as of September 2026.

How many dopamine haul apps & games are on the App Store?

We track 90+ dopamine haul apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.