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Best Drug Free Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best drug free tracker apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Drug Free Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (186K)NoYesAug 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
3Reta - Peptide TrackerReta - Peptide TrackerFree—NoNoMay 2026
4soberTrackersoberTrackerFree5.0★ (1)NoNoJul 2026
5Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (41K)YesYesAug 2026
6I Am DrugFree: Sober TrackerI Am DrugFree: Sober TrackerFree5.0★ (2)NoNoAug 2026
7Shoty: GLP 1 TrackerShoty: GLP 1 TrackerFree—NoYesAug 2026
8PepCue: Peptide/GLP-1 TrackerPepCue: Peptide/GLP-1 TrackerFree5.0★ (4)NoYesAug 2026

Top Picks for Drug Free Tracker

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#68in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Drug Free Tracker apps to explore

4
soberTracker
soberTracker
soberTracker
by Christian Pressler
Free

Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.

Track sobriety timeSimple interfaceProgress visualization
💪 Health & Fitness
(1)
free
5
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(41K)
free with in-app purchases
6
I Am DrugFree: Sober Tracker
I Am DrugFree: Sober Tracker
I Am DrugFree: Sober Tracker
Quit Alcohol & form new habits
Free

This app helps you track your sober time and build a daily recovery routine. Understand your cravings, record progress, and utilize tools like coping cards and an urge-wave timer. It's designed for privacy, keeping your data on your device without requiring an account.

Track sober time in days, hours, minutesRecord cravings with intensity and triggersDaily pledge and evening reflection
💪 Health & Fitness
(2)
free
7
Shoty: GLP 1 Tracker
Shoty: GLP 1 Tracker
Shoty: GLP 1 Tracker
Track GLP-1 Shot & Weight Loss
Free
💪 Health & Fitness
(0)
8
PepCue: Peptide/GLP-1 Tracker
PepCue: Peptide/GLP-1 Tracker
PepCue: Peptide/GLP-1 Tracker
Draw Calculator & Dose Log
Free

Manage peptide doses, calculate draw amounts, and track vial inventory with this comprehensive health and fitness app. It helps organize your routine, monitor costs, and provides insights into peptide levels and progress over time.

Dose logging with detailsReconstitution and draw calculationVial inventory management
💪 Health & Fitness
(4)
freemium
9
Dosley: GLP-1 Tracker
Dosley: GLP-1 Tracker
Dosley: GLP-1 Tracker
Injection, Dose & Site Log
Free
💪 Health & Fitness
(0)
10
LastDose: Medication Tracker
LastDose: Medication Tracker
LastDose: Medication Tracker
Simple Pill Reminder & Log
Free
💪 Health & Fitness
(0)
11
reQuit - Stop Vaping Tracker
reQuit - Stop Vaping Tracker
reQuit - Stop Vaping Tracker
Puff Counter and Quit Plan
Free
💪 Health & Fitness
(0)
12
Days Since - Simple Tracker
Days Since - Simple Tracker
Days Since - Simple Tracker
Time tracking made simple
Free
📊 Productivity
(0)
13
MDCalc Medical Calculator
MDCalc Medical Calculator
MDCalc Medical Calculator
Clinical Decision Support
Free

This app provides over 900 evidence-based medical calculators, risk scores, and clinical tools for healthcare professionals. It offers offline functionality, expert insights, and CME tracking to support patient care at the bedside. Tools are developed and validated by board-certified physicians.

900+ evidence-based calculatorsOffline functionalityExpert insights and commentary
🏥 Medical
(52K)
free
14
Lighter: GLP 1 Peptide Tracker
Lighter: GLP 1 Peptide Tracker
Lighter: GLP 1 Peptide Tracker
Weight loss, nutrition, & dose
Free

Effortlessly track your GLP-1 medication doses, injection sites, and side effects. Monitor your medication levels and weight trends with a simple, intuitive interface designed for consistency.

Log injections or pills in secondsRotate injection sites on a body mapSet shot-day reminders
💪 Health & Fitness
(22)
subscription
15
Sober Tracker: Getting Out
Sober Tracker: Getting Out
Sober Tracker: Getting Out
Live Alcohol-Free & Quit Diary
Free
🌟 Lifestyle
(0)
16
DoseTrack – Medicine Tracker
DoseTrack – Medicine Tracker
DoseTrack – Medicine Tracker
Track your medications easily
Free
💪 Health & Fitness
(0)
17
MyPep - Peptide Tracker
MyPep - Peptide Tracker
MyPep - Peptide Tracker
Track meds, peptides & GLP-1
Free

This app helps you privately track medications, peptides, and GLP-1 protocols. Log doses, calculate reconstitutions, and visualize your progress with smart schedules and reminders. Keep your routine organized without manual tracking.

Medication and peptide loggingReconstitution calculatorSmart schedules and reminders
💪 Health & Fitness
(7)
free with in-app purchases
18
DoseUp: GLP 1 Tracker
DoseUp: GLP 1 Tracker
DoseUp: GLP 1 Tracker
Dose up Peptide Tracker
Free

Track various peptides, GLP-1 medications, and hormone therapies with detailed logging and visual blood level charts. Monitor adherence, manage vials, and sync weight data from Apple Health. Receive smart notifications for doses and vial expiry.

Blood level charts44+ compounds trackedProtocol logging with body map
💪 Health & Fitness
(3)
freemium
19
Meds Tracker: Pill Reminder
Meds Tracker: Pill Reminder
Meds Tracker: Pill Reminder
Easy Medication Management
Free
💪 Health & Fitness
(0)
20
Peptide Tracker + Family
Peptide Tracker + Family
Peptide Tracker + Family
Stack Tracker - Multi-Person
Free

Organize your peptide inventory, schedules, and dose logs. Track individual vials, monitor progress with weight and measurement logs, and store photos. Includes a half-life estimation tool for personal recordkeeping.

Peptide inventory by stackIndividual vial trackingSchedule creation with reminders
💪 Health & Fitness
(6)
free

FAQ about Drug Free Tracker

What are the best drug free tracker apps for iPhone?
I Am Sober tops our drug free tracker apps ranking as of August 2026, with a 4.9-star average from 186K App Store ratings, and it's free to download.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ drug free tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.