This app offers a comprehensive fitness and rehabilitation program guided by physical therapists. It features over 180 on-demand videos, including yoga, Pilates, and strength training, with options for all fitness levels and injury prevention.
What We Love
- š Great workouts and content
- š Effective and thoughtful programming
- š Emphasis on proper form and safety
- š Good for beginners and injury recovery
- š Affordable and attainable
- š Variety in workout duration and focus
- š Passionate and enthusiastic coaches
- š Circuit style workouts
- š Onscreen timer
- š Weekly schedule
- š Postnatal workouts available
- š Doable and humane approach
- š Focus on strength and mental well-being
- š Slow and controlled moves
- š Works multiple body parts
- š Clear and concise instructions
- š Flexible workout options
- š Safe coaching method
- š Full body workouts
- š Videos for all levels
- š Workouts don't require special equipment
- š Informative app
- š DPT background of instructor
- š Worth the price for content
Room to Improve
- š App is glitchy and buggy
- š Not user-friendly interface
- š Clunky and slow app performance
- š Some videos lack sound
- š Premium can be pricey
- š Expensive compared to other apps
- š Less content than some competitors
- š Some content available for free on YouTube
- š Difficult to delete account
- š Cannot contact support without adding email
- š App crashes constantly
- š No web portal or desktop access
- š Limited free workouts
