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Best Dual N Back Training Apps & Games

212+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated July 2026

Dual N is the household name in dual n back training, but it's far from the only option. We track 212+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Dual N Back Training Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dual N-backDual N-backFree4.7★ (867)NoYesJul 2026
2Dual N-Back: Brain-TrainingDual N-Back: Brain-TrainingFree4.6★ (330)YesYesJul 2026
3Dual N-Back: Brain TrainingDual N-Back: Brain TrainingFree4.1★ (86)NoYesJul 2026
4Elevate - Brain Training GamesElevate - Brain Training GamesFree4.8★ (536K)YesYesJul 2026
5Dual N-Back ADHD Focus GameDual N-Back ADHD Focus GameFree4.3★ (19)NoYesJul 2026
6Dual N-Back: Memory TrainerDual N-Back: Memory TrainerFree—YesYesJul 2026
7Peak - 브레인 트레이닝Peak - 브레인 트레이닝Free4.7★ (146K)YesYesJul 2026
8Dual N Back: IQ Brain TrainingDual N Back: IQ Brain TrainingFree—NoNoJul 2026

Top Picks for Dual N Back Training

Dual N-back#1

Dual N-back by Jens Grud

Editor's Choice
🎬 Entertainment
4.7😐(867 ratings)
FreeIn-App Purchases
Dual N-back screenshot 1
Dual N-back screenshot 2
Dual N-back screenshot 3
Dual N-back screenshot 4
Dual N-back screenshot 5
Dual N-back screenshot 6

This app offers a scientifically proven memory workout by challenging users to remember both the position of a square and a spoken letter. The difficulty increases as users improve, requiring them to recall information from a specified number of turns ago.

What We Love

  • 🚀 Effective memory training
  • 👍 Simple and intuitive interface
  • 🔒 No ads
  • 💡 Customizable settings

Room to Improve

  • 🐛 Buggy behavior (unregistered clicks, sound issues)
  • 💰 Subscription model for higher levels
  • 🔍 Lack of clear instructions
Dual N-Back: Brain-Training#2

Dual N-Back: Brain-Training by GOKAKU SUPPLI, LIMITED LIABILITY CO.

Boost Your Working Memory & IQ
Strong Contender
🎮 Games
4.6(330 ratings)
FreeAdsIn-App Purchases
Dual N-Back: Brain-Training screenshot 1
Dual N-Back: Brain-Training screenshot 2
Dual N-Back: Brain-Training screenshot 3
Dual N-Back: Brain-Training screenshot 4
Dual N-Back: Brain-Training screenshot 5
Dual N-Back: Brain-Training screenshot 6

This app is a brain game designed to improve working memory and cognitive skills through a challenging memory-training exercise. It offers customizable difficulty, goal setting, and global leaderboards to track progress. An ad-free experience is available via a subscription.

Dual N-Back: Brain Training#3

Dual N-Back: Brain Training by Lindware OU

Backed by science
Worth Considering
💪 Health & Fitness
4.1(86 ratings)
FreeIn-App Purchases
Dual N-Back: Brain Training screenshot 1
Dual N-Back: Brain Training screenshot 2
Dual N-Back: Brain Training screenshot 3
Dual N-Back: Brain Training screenshot 4

Enhance your working memory and fluid intelligence with a scientifically validated brain training exercise. This app replicates the original Dual N-Back experiment to help you improve your cognitive abilities. Track your progress with detailed statistics and stay motivated with customizable reminders.

More Dual N Back Training apps to explore

4
Elevate - Brain Training Games
Elevate - Brain Training Games
Elevate - Brain Training Games
Vocab, Memory, & Math Puzzles
Free

Enhance cognitive abilities like focus, memory, and math skills with a personalized daily training program. Improve productivity, earning power, and self-confidence through engaging brain games designed by experts.

40+ brain training gamesPerformance trackingPersonalized workouts
📚 Education
(536K)
freemium
5
Dual N-Back ADHD Focus Game
Dual N-Back ADHD Focus Game
Dual N-Back ADHD Focus Game
Memory & focus training game
Free

This scientifically proven brain training app enhances working memory, concentration, and cognitive abilities. It helps improve IQ, memory, and thinking speed through engaging gameplay that challenges your brain. Consistent practice leads to noticeable improvements in focus and mental agility.

Strengthens working memoryImproves concentrationEnhances cognitive abilities
📚 Education
(19)
free with in-app purchases
6
Dual N-Back: Memory Trainer
Dual N-Back: Memory Trainer
Dual N-Back: Memory Trainer
Boost working IQ, focus, logic
Free
📚 Education
(0)
7
Peak - 브레인 트레이닝
Peak - 브레인 트레이닝
Peak - 브레인 트레이닝
더 똑똑한 정신을 위한 더 나은 게임
Free

Enhance your cognitive abilities with over 45 engaging games designed to improve memory, attention, problem-solving, and more. Track your progress with detailed insights and compete with friends. A free basic version is available, with an optional Pro upgrade for a full brain training experience.

45+ brain training gamesDaily WorkoutsCoffee Break mode
📚 Education
(146K)
free with in-app purchases
8
Dual N Back: IQ Brain Training
Dual N Back: IQ Brain Training
Dual N Back: IQ Brain Training
Brain Training
Free
🎮 Games
(0)
9
Mathematical N-Back
Mathematical N-Back
Mathematical N-Back
Train Your Brain
Free

This app offers a comprehensive mathematical n-back training experience. Users can select from various arithmetic operations or a mixed mode for increased difficulty. Track your performance with detailed charts and compete with others on leaderboards.

Multiple arithmetic operations (add, subtract, multiply)Mixed operation mode for advanced challengeTimed games to beat personal bests
📚 Education
(85)
free with in-app purchases
10
Dual N-Back: Brain Trainer
Dual N-Back: Brain Trainer
Dual N-Back: Brain Trainer
Working Memory & Focus IQ Game
Free
📚 Education
(0)
11
Dual N Back Brain Game
Dual N Back Brain Game
Dual N Back Brain Game
train your memory
Free

This cognitive training app challenges your working memory with scientifically inspired exercises. It helps improve focus, memory, and mental agility through quick, distraction-free sessions. Ideal for students, professionals, or anyone seeking to enhance their cognitive abilities.

Minimalist interface for focusVisual and audio pattern matchingDetailed progress tracking
📚 Education
(4)
free
12
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases
13
Dual N-Back Extreme
Dual N-Back Extreme
Dual N-Back Extreme
Dual, Triple & Quad N-Back
Free

This app offers brain-training exercises to enhance working memory, concentration, and problem-solving skills. It features multiple N-back modes, progress tracking, and customizable sessions in a user-friendly interface.

Dual, Triple & Quad N-Back modesCognitive performance enhancementProgress tracking and statistics
📚 Education
(9)
free with in-app purchases
14
BrainHQ
BrainHQ
BrainHQ
Brain Training That Works
Free

This app offers a scientifically-backed brain training program designed to improve cognitive functions like memory, attention, and processing speed. It features adaptive exercises that adjust to your performance, fitting into your daily routine with sessions as short as five minutes.

Scientifically validated brain exercisesImproves memory and processing speedAdaptive training adjusts to performance
📚 Education
(22K)
free with in-app purchases
15
Dual N-Back by N-Back Lab
Dual N-Back by N-Back Lab
Dual N-Back by N-Back Lab
Memory & cognitive training
Free
💪 Health & Fitness
(0)
16
CoachUp - Sports Training
CoachUp - Sports Training
CoachUp - Sports Training
Personalized sports training
Free

Connect with vetted coaches for personalized sports training in over 30 sports. Athletes can find instructors, manage schedules, and access training resources. Coaches can build their business, manage clients, and receive secure payments.

Find vetted coaches in 30+ sportsBook individual or group trainingManage training schedules and communication
⚽ Sports
(183)
free with in-app purchases
17
UPRIGHT
UPRIGHT
UPRIGHT
Compatible with Upright GO 2/S
Free

This app connects to a wearable device to provide real-time feedback on your posture. It helps you build awareness, strengthen core muscles, and establish good posture habits for improved health and confidence.

Real-time posture feedbackPersonalized daily goalsPosture training tutorial
💪 Health & Fitness
(3.9K)
free
18
N-Back Challenge
N-Back Challenge
N-Back Challenge
Raise your IQ in 20 days
Free

This app offers a scientifically validated cognitive training program designed to enhance intelligence. It uses the dual n-back method to improve learning, reasoning, and problem-solving skills. Track progress, compete with friends, and customize your experience to boost cognitive abilities.

Dual n-back cognitive trainingIQ enhancementProgress tracking and streaks
📚 Education
(192)
free with in-app purchases
19
N-Back Origami: AR Memory Game
N-Back Origami: AR Memory Game
N-Back Origami: AR Memory Game
+ Dual Mode: Train Your Brain
Free

Enhance your memory and focus with this augmented reality game. It challenges you to recall origami figures shown N steps back, with a dual mode that adds color memory. The game offers a tutorial and adjustable difficulty.

Augmented reality gameplayClassic and Dual N-back modesAdjustable difficulty levels
🎮 Games
(7)
free with in-app purchases
20
n-back
n-back
n-back
by Asato Imai
Free

Enhance your working memory with this brain training application. It challenges you to recall past information by selecting difficulty levels and memorizing digits from addition problems.

Working memory trainingAdjustable difficulty levels (1-10)Memorization of addition problem digits
📚 Education
(44)
ad-supported

FAQ about Dual N Back Training

What are the best dual n back training apps & games for iPhone?
Dual N-back tops our dual n back training apps & games ranking as of July 2026, with a 4.7-star average from 867 App Store ratings, and it's free to download.
Yes — 20 of the top dual n back training apps & games we rank are free to download, including Dual N-back and Dual N-Back: Brain-Training.
Dual N-back has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 212+ dual n back training apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Dual N-back is a mobile application designed to provide a scientifically proven memory workout. It challenges users to remember both the position of a square on a grid and a spoken letter, indicating when the current stimulus matches one from N turns ago.
The difficulty increases by raising the value of 'N', which is the number of turns back you need to remember. As you successfully recall both the letter and the square's position from N turns ago, the app will automatically increase N, making the task more challenging.