245+ iOS apps curated and reviewed
Out of 245+ dumbbell workouts at home apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (6.5K) | No | Yes | Aug 2026 |
| 2 |  | Free | 3.6★ (12) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 3.7★ (10) | No | No | May 2026 |
| 4 |  | Free | 4.8★ (552) | No | Yes | Aug 2026 |
| 5 |  | Free | 3.2★ (13) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (99) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (12) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.7★ (23) | Yes | Yes | Aug 2026 |
This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.
This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.
Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.
This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.
This app provides a weight training program focused on dumbbell exercises for home or gym use. It aims to help users build muscle mass and strength with minimal equipment. The routines are designed for extended use as long as progress is being made.
Build muscle and achieve a better physique with guided dumbbell workouts. This app offers a 30-day program designed by professionals, featuring exercises for all major muscle groups. Track your progress, burn calories, and stay motivated with daily reminders.
Transform your home into a personal gym with guided dumbbell workouts. Build muscle, burn fat, or maintain fitness with expert-designed programs that adapt to your schedule and space. Get professional-quality strength training without leaving home.
Build muscle and lose weight at home or in the gym with just a pair of dumbbells. Offers over 100 exercises with 3D video tutorials and expert-designed workout plans for all fitness levels and goals.
This app offers hundreds of dumbbell workouts targeting all major muscle groups. Create custom routines or follow guided challenges to build muscle, burn fat, and improve your physique at home or on the go. Track your progress and calories burned with detailed reports.
Achieve fast weight loss and well-defined muscles with this dumbbell workout. It offers stress relief, increased energy, and a healthier body. All you need are two medium-weight dumbbells to begin.
Build muscle, gain strength, and sculpt your body with a pair of dumbbells. This app provides routines for fat loss, muscle building, and cardiovascular fitness, offering an effective home workout solution without expensive gym equipment.
This app provides a comprehensive barbell workout experience to help users build muscle and increase strength. It offers ready-made plans, exercise illustrations, voice guidance, and detailed history tracking for effective training at home or in the gym.
This app offers a variety of home workout programs for all fitness levels, focusing on strength, fat burn, and conditioning. It provides follow-along routines with built-in timers and requires minimal equipment for effective training anywhere.
A comprehensive home workout plan designed for beginners to target the entire body. It utilizes basic weightlifting equipment like dumbbells and barbells to perform classic exercises efficiently, making it ideal for those with limited time.
This app offers a comprehensive library of dumbbell exercises for full-body workouts at home. Customize routines, enjoy random training, and track progress with a point system. Ideal for all fitness levels aiming to build muscle or improve strength.
This app provides a full-body workout program using only dumbbells. It's structured into three daily routines targeting different muscle groups. Track your progress and watch instructional videos to improve your strength.
Create and personalize your exercise plans. Track your fitness journey and monitor your improvements over time. This app helps you stay organized with your training.