Best Dumbell Workouts Apps

4.8😊(6.5K ratings)

FreeIn-App Purchases

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

What We Love

👍 Simple and easy to use
🚀 Efficient and effective workouts
💰 Affordable one-time payment
📊 Helpful tracking and statistics
🎨 Clear animations and instructions

Room to Improve

🔇 Music volume lowered during workouts
🔙 Unable to go back and edit exercises
🔢 Limited exercise selection
🔀 Difficulty rearranging exercise order
🚫 Lack of female representation in visuals

Fitness & Bodybuilding Pro by VGFIT LLC

Exercises and Workouts

Strong Contender

4.7😞(6.4K ratings)

FreeAdsIn-App Purchases

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

What We Love

👍 Easy to follow instructions
🚀 Great results
💡 Useful for beginners and pros
👍 Simple and effective

Room to Improve

🐛 Crashes frequently
💰 Expensive subscription
🔋 Drains battery
🔒 Poor customer service
🤔 Confusing interface changes
🤬 Aggressive monetization tactics

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts

Worth Considering

Biceps, Triceps, Forearms

4.8😊(285K ratings)

FreeIn-App Purchases

#20in Health & Fitness

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Fitbod: Gym & Fitness Planner screenshot 2

Fitbod: Gym & Fitness Planner screenshot 3

Fitbod: Gym & Fitness Planner screenshot 4

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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

🚀 Great alternative to expensive personal trainer
👍 Customizable workouts
👍 Variety of exercises
👍 Tracks progress and muscle recovery
👍 Helpful instructions and videos
👍 Affordable compared to a personal trainer

Room to Improve

🐛 Occasional app crashes and sync issues
🔧 Workout recommendations don't always make sense
🔧 Limited ability to customize workouts
🔧 Weights/reps recommendations can be inaccurate
🔧 Lack of personalization options (e.g. changing app theme)

More Dumbell Workouts apps to explore

Arm Workout

Short and effective arm workoutsBodyweight exercises, no equipment needed3 levels of workout plans

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

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Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

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Dumbbell Home Workout Plan

by Hoa Hoang

Personalized 30-day workout plansVideo guidance for proper formProgress tracking (weight, calories)

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

Build Muscle in Arms & Biceps

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Dumbbell Home Workouts

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This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

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trainn - personalised workouts

Home workouts & gym workouts

Personalized workouts tailored to goals and levelAdaptive training plansWeekly goals and healthy habits

This app offers personalized workout plans and healthy habit guidance designed by a personal trainer. It adapts to your fitness level and goals, providing exercise demos, progress tracking, and live chat support for motivation and advice.

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Gymverse: Gym Workout Planner

Workout & Fitness Trainer

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

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Workout Tracker, Log & Planner

Gym Exercises & Workouts

Create custom workouts140+ predefined workoutsExercise library with instructions

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

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Kettlebell & Dumbbell Workout

Kettlebell & Dumbell Exercises

20 Beginner Exercises (Free)Pre-set workouts with 3 difficulty settingsPersonal Coach with Text Instructions

This app offers a comprehensive guide to kettlebell and dumbbell exercises, featuring high-quality videos, pre-set workouts, and personalized coaching. It's designed to help users build muscle, lose fat, and strengthen their entire body, suitable for all fitness levels.

(77)

iXRCISE: Dumbbell Workouts

fitness, workouts,custom plans

70+ dumbbell-only exercisesHD video demonstrationsCustom workout builder

This app offers a comprehensive library of over 70 dumbbell-only exercises with HD video demonstrations. Users can create custom workout plans, track their progress, and access expert guidance to achieve their fitness goals. It's designed for all fitness levels, providing exercises categorized by difficulty.

Dumbbell Home Workout at Home

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Triceps & Biceps Exercises

30-day dumbbell workout programProfessional trainer-designed exercisesFull body and targeted muscle group workouts

Build muscle and achieve a better physique with guided dumbbell workouts. This app offers a 30-day program designed by professionals, featuring exercises for all major muscle groups. Track your progress, burn calories, and stay motivated with daily reminders.

(101)

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

(56K)

FitBoost: Home Workout Planner

Fitness, Weight Loss & Running

Personalized workout plansGym and home workoutsWorkout progress tracking

This app offers personalized workout plans for strength, running, and wellness, catering to all fitness levels. Track your progress, plan your training schedule, and build healthy habits with flexible options for home or gym workouts.

Fitness Buddy Home Gym Workout

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Training Guide & Meal Planner

Personalized workout plansHundreds of exercises with video guidesCustomizable meal plans

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

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SmartGym: Gym & Home Workouts

HIIT, Home, Gym Weight Lifting

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

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My ISI Coach

by Richard Froom

Log benchmark test scoresTrack daily habits (workouts, hydration, sleep)Set and monitor personal goals

Track your performance in benchmark tests, log daily habits, and set personal goals. This app helps you monitor progress across various fitness movements and build consistent routines for better results. It offers detailed exercise breakdowns and optional integration with Apple Health.

Home workouts with dumbbells

(2)

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Dumbbell exercise library with animationsCustomizable workout routinesRandom training mode

This app offers a comprehensive library of dumbbell exercises for full-body workouts at home. Customize routines, enjoy random training, and track progress with a point system. Ideal for all fitness levels aiming to build muscle or improve strength.

(15)