Best Dumbell Workouts Fitness Apps

4.8😊(6.7K ratings)

FreeIn-App Purchases

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

What We Love

👍 Simple and easy to use
🚀 Efficient and effective workouts
💰 Affordable one-time payment
📊 Helpful tracking and statistics
🎨 Clear animations and instructions

Room to Improve

🔇 Music volume lowered during workouts
🔙 Unable to go back and edit exercises
🔢 Limited exercise selection
🔀 Difficulty rearranging exercise order
🚫 Lack of female representation in visuals

Dumbbell Home Workouts by Brandon Lee

Build Muscle in Arms & Biceps

Strong Contender

4.8😊(578 ratings)

FreeIn-App Purchases

This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

What We Love

👍 Intuitive and user-friendly interface
💪 Effective personalized workout plans
🎥 High-quality instructional exercise videos
🎯 Customizable workout routines by muscle groups
⚡ Minimal equipment requirements (dumbbells/bodyweight)
📊 Built-in progress tracking and calorie calculator
🔄 Diverse exercise variety prevents boredom
⏱️ Integrated timer for seamless workout flow
🏠 Excellent for home workouts
💰 Free version available with quality content
🌍 Multi-language support
📱 Clean, minimalistic design
🎓 Real coach demonstrations instead of animations

Room to Improve

🐛 Frequent app crashes and freezing
🔌 Video playback issues and buffering
💳 Aggressive paywall and subscription model
🌐 Language selection requires internet connection
📥 Offline mode videos don't download properly
🔄 Repetitive onboarding on every app launch
🎵 Background music/Spotify integration broken
⚠️ Post-update functionality failures
🔊 Audio/sound issues in videos
📱 No cross-device synchronization
💰 Subscription charges despite active membership
🐌 App lagging and performance issues
🪟 Window rotation problems

Dumbbell Home Workout Plan by Hoa Hoang

Worth Considering

Build muscle and gain strength

3.6(9 ratings)

Free

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

More Dumbell Workouts Fitness apps to explore

Dumbbell Workout at Home

Full-body dumbbell workoutsMuscle building routinesFat loss exercises

This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

(44)

Dumbbelle Workout Fitness

Total Dumbbell Workout

30-day dumbbell workout planHome and gym exercisesVideo tutorials

This app offers structured dumbbell workouts for building muscle, burning fat, and gaining strength. It includes a 30-day plan with video tutorials, suitable for all fitness levels and available offline.

Dumbbell Workouts: FitKeeper

(1)

free

Home & Gym Full Body Planner

Video exercise libraryFull-body training plansPersonal best tracking

This app helps users achieve fitness goals like gaining muscle and losing fat through structured workouts. It offers video exercises, training plans, progress tracking, and a workout log to make training more effective and challenging.

(1.2K)

Dumbbell Split Workout

Dumbbell Only Workout

Dumbbell-only routinesFull-body workoutsSplit into 3 daily sessions

This app provides a full-body workout program using only dumbbells. It's structured into three daily routines targeting different muscle groups. Track your progress and watch instructional videos to improve your strength.

iXRCISE: Dumbbell Workouts

(48)

free

fitness, workouts,custom plans

70+ dumbbell-only exercisesHD video demonstrationsCustom workout builder

This app offers a comprehensive library of over 70 dumbbell-only exercises with HD video demonstrations. Users can create custom workout plans, track their progress, and access expert guidance to achieve their fitness goals. It's designed for all fitness levels, providing exercises categorized by difficulty.

(0)

Muscle Workout 4Men by Slimkit

Home fitness club, Gym planner

Personalized training programsHome and gym workout optionsTargeted trouble zone focus

Personalized fitness plans for men to build muscle, lose weight, and get stronger. Offers guided workouts, meal plans, and progress tracking for home or gym use. Integrates with Apple Health for comprehensive fitness data.

(58)

30 Min Dumbbell Workout Challenge Free Lose Weight

by Mobway Solutions SRL

Fast weight lossMuscle definitionStress relief

Achieve fast weight loss and well-defined muscles with this dumbbell workout. It offers stress relief, increased energy, and a healthier body. All you need are two medium-weight dumbbells to begin.

(5)

FitHim: Gym & Home Workouts

Ultimate Workouts Guide

Personalized 8-week workout plansDetailed video exercise guidanceAdaptive workout routines

This app offers personalized 8-week workout plans for home or gym, adapting to your goals and fitness level. It includes detailed video guidance and a library of exercises designed by certified coaches to help you achieve weight loss and muscle gain.

(4.4K)

Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(129K)

Home workouts with dumbbells

by Dmytro Shvaher

Dumbbell exercise library with animationsCustomizable workout routinesRandom training mode

This app offers a comprehensive library of dumbbell exercises for full-body workouts at home. Customize routines, enjoy random training, and track progress with a point system. Ideal for all fitness levels aiming to build muscle or improve strength.

(15)

Club Pilates

Club Pilates Studio App

Personalized home screenBook classes and join waitlistsInteractive studio map

Manage your Pilates membership, book classes, and track your progress. Discover studios, favorite instructors, and join a loyalty program for rewards. Integrates with Apple Watch and Health for comprehensive fitness tracking.

(136K)

Daily Burn: Home Workouts

Fitness + Nutrition Coaching

Personalized coaching plansIn-app messaging with coachThousands of audio/video workouts

This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

(14K)

Zing AI: Home & Gym Workouts

Fitness Tracker & Planner

AI-powered personalized workoutsReal-time form monitoringAI body composition analysis

This AI-powered fitness coach provides personalized workout plans and real-time feedback using your smartphone's camera. It analyzes body composition, tracks progress, and adapts routines based on your energy levels, mood, and sleep for a transformative fitness journey.

Book high-intensity, low-impact strength training classes on a custom reformer. Explore class schedules, filter by coach or time, and manage your membership and bookings. New clients can access special introductory offers.

Book classes by coach, time, and studioFilter class schedulesNew client offers and introductory pricing

(29K)

Butt Workout: Fitness at Home

Booty, Glute & Squat Exercises

Personalized workout programsGlute-focused exercises (squats, lunges, etc.)Progress tracking and history

This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

(62K)

Cora Pilates: Home Workouts

Fitness and stretch for women

Personalized weekly workout plansLow-impact Pilates routinesNo equipment needed

Achieve a leaner, stronger, and more flexible body with guided, low-impact Pilates routines designed for women. Get a personalized weekly workout plan based on your goals and schedule, with no equipment required. Track your progress and stay motivated with streaks and reminders.

Dumbbell Workouts For Women

Multiple workout programsProgress tracking (photos, measurements, weight lifted)Community support group

This app offers fun and effective dumbbell workouts for women of all fitness levels. Choose from multiple programs, track your progress with photos and measurements, and join a supportive online community. Workouts are designed to be time-efficient and adaptable to your schedule.

(222)