Best Dysautonomia Apps

250+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated August 2026

Finding the right dysautonomia apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Dysautonomia Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1DysautonomiaDysautonomiaFree4.3★ (28)YesYesAug 2026
2Visible: Pacing for illnessVisible: Pacing for illnessFree4.8★ (3.4K)NoNoAug 2026
3Deflare: POTS & DysautonomiaDeflare: POTS & DysautonomiaFree2.0★ (1)NoYesJul 2026
4Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.1K)NoYesAug 2026
5Juno: Chronic Illness SupportJuno: Chronic Illness SupportFree4.8★ (10K)NoYesAug 2026
6POTS CheckPOTS CheckFreeNoNoJul 2026
7POTS Tracker - TachycardiaPOTS Tracker - TachycardiaFree3.1★ (7)NoYesAug 2026
8Long COVID PacerLong COVID PacerFreeNoYesJun 2026

Top Picks for Dysautonomia

Dysautonomia#1

Dysautonomia by Sebastian Orrego

Store your mood and crisis
Editor's Choice
💪 Health & Fitness
4.3(28 ratings)
FreeAds
Dysautonomia screenshot 1
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Dysautonomia screenshot 3
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Dysautonomia screenshot 5

This app helps individuals manage dysautonomia by tracking moods and crises. It allows users to add, view, and delete entries, and review crisis metrics and calendar events.

Visible: Pacing for illness#2

Visible: Pacing for illness by Visible Health Inc. (US)

For Long Covid, ME/CFS, POTS+
Strong Contender
💪 Health & Fitness
4.8😊(3.4K ratings)
Free
Visible: Pacing for illness screenshot 1
Visible: Pacing for illness screenshot 2
Visible: Pacing for illness screenshot 3
Visible: Pacing for illness screenshot 4
Visible: Pacing for illness screenshot 5
Visible: Pacing for illness screenshot 6

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

What We Love

  • 🚀 Helpful for pacing and managing energy levels
  • 👍 Easy to use and customizable
  • 🚀 Provides valuable data and insights
  • 👍 Responsive and supportive development team

Room to Improve

  • 🐛 Occasional technical issues and glitches
  • 💡 Lack of integration with wearable devices
  • 🔋 Concerns about privacy and data usage
Deflare: POTS & Dysautonomia#3

Deflare: POTS & Dysautonomia by Flo Life LLC

Flare, prep & recovery toolkit
Worth Considering
💪 Health & Fitness
2.0(1 ratings)
FreeIn-App Purchases
Deflare: POTS & Dysautonomia screenshot 1
Deflare: POTS & Dysautonomia screenshot 2
Deflare: POTS & Dysautonomia screenshot 3
Deflare: POTS & Dysautonomia screenshot 4
Deflare: POTS & Dysautonomia screenshot 5

This app offers breathing exercises and guided routines to help manage symptoms of POTS and dysautonomia. It provides real-time heart rate biofeedback and tailored protocols based on your current feelings, with a focus on privacy and evidence-based techniques.

More Dysautonomia apps to explore

4
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(6.1K)
free with in-app purchases
5
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Track Symptoms & Health
Free

This app provides a non-judgmental companion for individuals living with chronic illnesses. It offers a safe space to discuss symptoms, track health data, and gain insights without unsolicited advice. Designed by those who understand, it offers personalized support for daily challenges.

AI-powered chronic illness companionSymptom and energy level loggingPattern and trigger identification
💪 Health & Fitness
(10K)
free with in-app purchases
6
POTS Check
POTS Check
POTS Check
Orthostatic Intolerance Test
Free
💪 Health & Fitness
(0)
7
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
Heart Rate, Symptoms, Journal
Free

This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

Symptom logging in secondsMedication remindersHeart rate & vitals monitoring
💪 Health & Fitness
(7)
free with in-app purchases
8
Long COVID Pacer
Long COVID Pacer
Long COVID Pacer
Pacing for Long COVID & ME/CFS
Free
💪 Health & Fitness
(0)
9
POTS Buddy
POTS Buddy
POTS Buddy
Track heart rate & POTS
Free

This app helps individuals with POTS and dysautonomia monitor their heart health directly from their Apple Watch. It provides real-time heart rate tracking, guided standing tests, customizable alerts, and symptom logging, with data exportable for medical consultations. Designed with user privacy and a calming interface, it aims to be a supportive tool for managing daily health.

Real-time heart rate monitoringGuided POTS standing testCustomizable smart alerts
💪 Health & Fitness
(1)
free
10
SALT for POTS
SALT for POTS
SALT for POTS
A Comprehensive POTS Program
Free

This app offers a structured, expert-backed training program designed to help individuals manage symptoms of POTS and Long Covid. It focuses on physical, mental, and emotional well-being through guided workouts, education, and community support.

Personalized training programGuided POTS-specific workoutsEDS-friendly exercise modifications
💪 Health & Fitness
(22)
subscription
11
TachyMon
TachyMon
TachyMon
Custom Heart Rate Alerts
Free

Receive immediate alerts for significant heart rate fluctuations, ideal for conditions like POTS or during exercise. Customize thresholds and receive detailed event tracking. Premium features offer advanced data visualization and reporting.

Customizable heart rate threshold alertsHaptic feedback for alertsReal-time heart rate and average display
💪 Health & Fitness
(282)
free with in-app purchases
12
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
💪 Health & Fitness
(7.5K)
free with in-app purchases
13
Lumia: Manage Your Dizziness
Lumia: Manage Your Dizziness
Lumia: Manage Your Dizziness
Start Tracking What Matters
Free

This app helps users understand and manage dizziness and related symptoms by tracking them alongside physiological data from a wearable device. It correlates symptom changes with blood flow and heart rate trends to identify patterns and support healthy lifestyle choices.

Symptom trackingPhysiological data correlationFlow Index monitoring
💪 Health & Fitness
(20)
free
14
SpoonieDay
SpoonieDay
SpoonieDay
Energy Management!
Free

This app helps you manage your daily "spoons" based on the Spoon Theory. Track activities to understand their impact on your mood and energy levels, and plan your day to conserve energy.

Spoon theory managementActivity trackingMood and energy level monitoring
🌟 Lifestyle
(38)
free
15
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Dysautonomia & long COVID app
Free

This app transforms your wearable or phone camera into an HRV lab, grading your readings against research thresholds to track nervous system recovery. It helps manage conditions like POTS and long COVID with detailed journaling and insights.

Live HRV capture from chest strap, Apple Watch, or phone cameraGraded HRV metrics against research thresholdsDaily Autonomic Score and plain-language outlook
💪 Health & Fitness
(5)
freemium
16
TickyTachy: POTS Tracker
TickyTachy: POTS Tracker
TickyTachy: POTS Tracker
POTS heart-rate & symptom log
Free
💪 Health & Fitness
(0)
17
Somatic Forecast
Somatic Forecast
Somatic Forecast
by Jason Mitnick
$1.99
💪 Health & Fitness
(0)
18
FlareCast
FlareCast
FlareCast
See the pattern in your flares
Free
💪 Health & Fitness
(0)
19
Upright — POTS Tracker
Upright — POTS Tracker
Upright — POTS Tracker
POTS standing test tracker
Free
💪 Health & Fitness
(0)
20
WebMD: Symptom Checker
WebMD: Symptom Checker
WebMD: Symptom Checker
Med Reminders, Doctor Finder
Free

This app helps you check symptoms, get medication reminders, and find doctors. It also offers prescription savings and information on conditions and drugs.

Symptom CheckerMedication RemindersPrescription Savings
🏥 Medical
(135K)
free with in-app purchases

FAQ about Dysautonomia

What are the best dysautonomia apps for iPhone?
Dysautonomia tops our dysautonomia apps ranking as of August 2026, with a 4.3-star average from 28 App Store ratings, and it's free to download.
Yes — 19 of the top dysautonomia apps we rank are free to download, including Dysautonomia and Visible: Pacing for illness.
Dysautonomia shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ dysautonomia apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Dysapp is designed to help individuals with dysautonomia by allowing them to record and track their moods and crises. It provides a way to manage and review health-related events.
Dysapp is available for iPhone and iPod devices. It is designed for Apple's mobile operating system.

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