Best Dysautonomia Apps

225+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated July 2026

Finding the right dysautonomia apps can be overwhelming with so many options. We've analyzed 225+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Dysautonomia Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1DysautonomiaDysautonomiaFree4.4★ (22)YesNoJul 2026
2Visible: Pacing for illnessVisible: Pacing for illnessFree4.8★ (3.4K)YesNoJul 2026
3POTS CheckPOTS CheckFreeNoNoMay 2026
4Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (5.8K)YesYesJul 2026
5SpoonieDaySpoonieDayFree4.1★ (38)NoNoMay 2026
6Deflare: POTS & DysautonomiaDeflare: POTS & DysautonomiaFree2.0★ (1)NoYesJul 2026
7TachyMonTachyMonFree3.8★ (275)NoYesJul 2026
8Welltory: Health, Heart RateWelltory: Health, Heart RateFree4.7★ (130K)YesYesJul 2026

Top Picks for Dysautonomia

Dysautonomia#1

Dysautonomia by Sebastian Orrego

Store your mood and crisis
Editor's Choice
💪 Health & Fitness
4.4(22 ratings)
FreeAds
Dysautonomia screenshot 1
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Dysautonomia screenshot 5

This app helps individuals manage dysautonomia by tracking moods and crises. It allows users to add, view, and delete entries, and review crisis metrics and calendar events.

Visible: Pacing for illness#2

Visible: Pacing for illness by Visible Health Inc.

For Long Covid, ME/CFS, POTS+
Strong Contender
💪 Health & Fitness
4.8😊(3.4K ratings)
FreeAds
Visible: Pacing for illness screenshot 1
Visible: Pacing for illness screenshot 2
Visible: Pacing for illness screenshot 3
Visible: Pacing for illness screenshot 4
Visible: Pacing for illness screenshot 5
Visible: Pacing for illness screenshot 6

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

What We Love

  • 🚀 Helpful for pacing and managing energy levels
  • 👍 Easy to use and customizable
  • 🚀 Provides valuable data and insights
  • 👍 Responsive and supportive development team

Room to Improve

  • 🐛 Occasional technical issues and glitches
  • 💡 Lack of integration with wearable devices
  • 🔋 Concerns about privacy and data usage

More Dysautonomia apps to explore

4
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.8K)
free with in-app purchases
5
SpoonieDay
SpoonieDay
SpoonieDay
Energy Management!
Free

This app helps you manage your daily "spoons" based on the Spoon Theory. Track activities to understand their impact on your mood and energy levels, and plan your day to conserve energy.

Spoon theory managementActivity trackingMood and energy level monitoring
🌟 Lifestyle
(38)
free
6
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Flare, prep & recovery toolkit
Free

This app offers breathing exercises and guided routines to help manage symptoms of POTS and dysautonomia. It provides real-time heart rate biofeedback and tailored protocols based on your current feelings, with a focus on privacy and evidence-based techniques.

Physiological Sigh for acute reliefReal-time heart rate biofeedback7 evidence-based breathing protocols
💪 Health & Fitness
(1)
freemium
7
TachyMon
TachyMon
TachyMon
Custom Heart Rate Alerts
Free

Receive immediate alerts for significant heart rate fluctuations, ideal for conditions like POTS or during exercise. Customize thresholds and receive detailed event tracking. Premium features offer advanced data visualization and reporting.

Customizable heart rate threshold alertsHaptic feedback for alertsReal-time heart rate and average display
💪 Health & Fitness
(275)
free with in-app purchases
8
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(130K)
freemium
9
WebMD: Symptom Checker
WebMD: Symptom Checker
WebMD: Symptom Checker
Med Reminders, Doctor Finder
Free

This app helps you check symptoms, get medication reminders, and find doctors. It also offers prescription savings and information on conditions and drugs.

Symptom CheckerMedication RemindersPrescription Savings
🏥 Medical
(135K)
free with in-app purchases
10
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
💪 Health & Fitness
(7.5K)
free with in-app purchases
11
SALT for POTS
SALT for POTS
SALT for POTS
A Comprehensive POTS Program
Free

This app offers a structured, expert-backed training program designed to help individuals manage symptoms of POTS and Long Covid. It focuses on physical, mental, and emotional well-being through guided workouts, education, and community support.

Personalized training programGuided POTS-specific workoutsEDS-friendly exercise modifications
💪 Health & Fitness
(22)
subscription
12
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
Heart Rate, Symptoms, Journal
Free

This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

Symptom logging in secondsMedication remindersHeart rate & vitals monitoring
💪 Health & Fitness
(4)
free with in-app purchases
13
Chronic Insights
Chronic Insights
Chronic Insights
3D symptom diary
Free

This app allows users with chronic health conditions to meticulously track symptoms, vital signs, medications, and potential triggers. Visualize your health data with customizable charts and export it for your healthcare providers. Premium features offer advanced pain visualization and environmental data integration.

Track unlimited symptoms and vitalsIntegrate Apple Health dataVisualize data with custom charts
💪 Health & Fitness
(58)
freemium
14
Ada - your health portal
Ada - your health portal
Ada - your health portal
Access health assessment
Free

Access a 24/7 symptom checker to understand potential health concerns. Answer simple questions and receive a personalized assessment report with possible causes and next steps. This app connects to a CE-marked medical device for smart health insights.

24/7 symptom checkerAI-powered assessmentPersonalized health reports
🏥 Medical
(11K)
free with in-app purchases
15
Gupta Program Brain Retraining
Gupta Program Brain Retraining
Gupta Program Brain Retraining
For Chronic Illnesses
Free

This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.

Neuroplasticity brain retrainingInteractive video sessionsAudio exercises
💪 Health & Fitness
(199)
free with in-app purchases
16
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Pulse & Stress Analyzer, HRV
Free

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

Heart Rate Measurement & AnalysisBlood Pressure LogStress & Energy Tracking
🌟 Lifestyle
(23K)
free with in-app purchases
17
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases
18
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Instant Blood Pressure Tracker
Free

Monitor your pulse, blood pressure, and stress levels with this app. It offers personalized insights, effortless tracking, and an AI assistant for health tips and diet suggestions. Gain clarity and reassurance about your well-being.

Pulse trackingBlood pressure trendsHRV analysis
💪 Health & Fitness
(12K)
free with in-app purchases
19
Lumia: Manage Your Dizziness
Lumia: Manage Your Dizziness
Lumia: Manage Your Dizziness
Start Tracking What Matters
Free

This app helps users understand and manage dizziness and related symptoms by tracking them alongside physiological data from a wearable device. It correlates symptom changes with blood flow and heart rate trends to identify patterns and support healthy lifestyle choices.

Symptom trackingPhysiological data correlationFlow Index monitoring
💪 Health & Fitness
(20)
free
20
Kardia
Kardia
Kardia
by AliveCor, Inc.
Free

Record medical-grade EKGs from home using a personal EKG device. Get instant analysis for common arrhythmias and easily share your heart data with your doctor for remote management of your heart health.

Record medical-grade EKGsInstant arrhythmia analysisShare heart data with doctors
🏥 Medical
(222K)
free

FAQ about Dysautonomia

What are the best dysautonomia apps for iPhone?
Dysautonomia tops our dysautonomia apps ranking as of July 2026, with a 4.4-star average from 22 App Store ratings, and it's free to download.
Yes — 20 of the top dysautonomia apps we rank are free to download, including Dysautonomia and Visible: Pacing for illness.
Dysautonomia shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 225+ dysautonomia apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Dysapp is designed to help individuals with dysautonomia by allowing them to record and track their moods and crises. It provides a way to manage and review health-related events.
Dysapp is available for iPhone and iPod devices. It is designed for Apple's mobile operating system.

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