Best Dysautonomia Apps

4.3(28 ratings)

FreeAds

Dysautonomia & POTS Tracker screenshot 1

Dysautonomia & POTS Tracker screenshot 2

Dysautonomia & POTS Tracker screenshot 3

Dysautonomia & POTS Tracker screenshot 4

Dysautonomia & POTS Tracker screenshot 5

This app helps individuals manage dysautonomia by tracking moods and crises. It allows users to add, view, and delete entries, and review crisis metrics and calendar events.

POTS & Dysautonomia by Helperly

Orthostatic HR & symptom log

Strong Contender

🏥 Medical

0.0(0 ratings)

Free

POTS Check by Cascade Agentic Labs LLC

Orthostatic Intolerance Test

Worth Considering

Deflare: POTS & Dysautonomia

0.0(0 ratings)

Free

More Dysautonomia apps to explore

Flare, prep & recovery toolkit

Physiological Sigh for acute reliefReal-time heart rate biofeedback7 evidence-based breathing protocols

This app offers breathing exercises and guided routines to help manage symptoms of POTS and dysautonomia. It provides real-time heart rate biofeedback and tailored protocols based on your current feelings, with a focus on privacy and evidence-based techniques.

Visible: Pacing for illness

(1)

freemium

For Long Covid, ME/CFS, POTS+

Measure heart rate variability (HRV) and resting heart rateLog symptoms, medication, and daily exertionTrack patterns and understand biometric influences

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

(3.6K)

Autonomic: HRV & POTS Tracker

Pacing for Long COVID & ME/CFS

Live HRV capture from chest strap, Apple Watch, or phone cameraGraded HRV metrics against research thresholdsDaily Autonomic Score and plain-language outlook

This app transforms your wearable or phone camera into an HRV lab, grading your readings against research thresholds to track nervous system recovery. It helps manage conditions like POTS and long COVID with detailed journaling and insights.

Bearable - Symptom Tracker

(11)

freemium

Migraine, Pain, Mental Health

Symptom trackingTrigger identificationMedication and treatment logging

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

(6.4K)

POTS Buddy

Track heart rate & POTS

Real-time heart rate monitoringGuided POTS standing testCustomizable smart alerts

This app helps individuals with POTS and dysautonomia monitor their heart health directly from their Apple Watch. It provides real-time heart rate tracking, guided standing tests, customizable alerts, and symptom logging, with data exportable for medical consultations. Designed with user privacy and a calming interface, it aims to be a supportive tool for managing daily health.

POTS Tracker - Tachycardia

(1)

free

Heart Rate, Symptoms, Journal

Symptom logging in secondsMedication remindersHeart rate & vitals monitoring

This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

(7)

A Comprehensive POTS Program

SALT for POTS

Personalized training programGuided POTS-specific workoutsEDS-friendly exercise modifications

This app offers a structured, expert-backed training program designed to help individuals manage symptoms of POTS and Long Covid. It focuses on physical, mental, and emotional well-being through guided workouts, education, and community support.

Health Checker for Stay on Top

(22)

subscription

Pulse Heart Rate Tracker

POTS standing test tracker

(0)

Upright — POTS Tracker

TickyTachy: Heart Rate Tracker

Heart Rate & Symptom Log

Symptom tracking for POTS care

Daily symptom loggingTrend visualizationProvider-recommended guidance

Track daily symptoms and visualize trends to better understand autonomic dysfunction and POTS. This app supports communication with healthcare providers by reinforcing care guidance and capturing patient-reported information between visits.

🏥 Medical

(1)

free

SaltStack: Electrolyte Tracker

POTS Symptoms & Sodium Log

For POTS, EDS & Fibromyalgia

(0)

Zebra Symptom Tracker

Custom Heart Rate Alerts

Customizable heart rate threshold alertsHaptic feedback for alertsReal-time heart rate and average display

Receive immediate alerts for significant heart rate fluctuations, ideal for conditions like POTS or during exercise. Customize thresholds and receive detailed event tracking. Premium features offer advanced data visualization and reporting.

(286)

Pain Journal: Symptom Tracker

Flare History & Doctor Reports

Interactive 29-zone body mapLog pain, triggers, and medicationsGenerate PDF doctor reports

Log chronic pain symptoms, triggers, and medications using an interactive body map. Generate PDF reports for your doctor to track patterns and understand your condition better. Designed for daily use by individuals managing chronic illness.

Upright: POTS Symptom Tracker

(6)

freemium

Dysautonomia, salt & fluid log