Best Dysautonomia Apps

210+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Finding the right dysautonomia app can be overwhelming with so many options. We've analyzed 210+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Dysautonomia

Visible: Pacing for illness#1

Visible: Pacing for illness by Visible Health Inc.

For Long Covid, ME/CFS, POTS+
Editor's Choice
💪 Health & Fitness
4.8😊(3.2K ratings)
FreeAds
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Visible: Pacing for illness screenshot 5
Visible: Pacing for illness screenshot 6

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

What We Love

  • 🚀 Helpful for pacing and managing energy levels
  • 👍 Easy to use and customizable
  • 🚀 Provides valuable data and insights
  • 👍 Responsive and supportive development team

Room to Improve

  • 🐛 Occasional technical issues and glitches
  • 💡 Lack of integration with wearable devices
  • 🔋 Concerns about privacy and data usage
Dysautonomia#2

Dysautonomia by Sebastian Orrego

Store your mood and crisis
Strong Contender
💪 Health & Fitness
4.4(22 ratings)
FreeAds
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This app helps individuals manage dysautonomia by tracking moods and crises. It allows users to add, view, and delete entries, and review crisis metrics and calendar events.

More Dysautonomia apps to explore

4
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.7K)
free with in-app purchases
5
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
💪 Health & Fitness
(7.5K)
free with in-app purchases
6
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
POTS Tracker - Tachycardia
Heart Rate, Symptoms, Journal
Free

This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

Symptom logging in secondsMedication remindersHeart rate & vitals monitoring
💪 Health & Fitness
(4)
free with in-app purchases
7
TachyMon
TachyMon
TachyMon
Custom Heart Rate Alerts
Free

Receive immediate alerts for significant heart rate fluctuations, ideal for conditions like POTS or during exercise. Customize thresholds and receive detailed event tracking. Premium features offer advanced data visualization and reporting.

Customizable heart rate threshold alertsHaptic feedback for alertsReal-time heart rate and average display
💪 Health & Fitness
(275)
free with in-app purchases
8
SALT for POTS
SALT for POTS
SALT for POTS
A Comprehensive POTS Program
Free

This app offers a structured, expert-backed training program designed to help individuals manage symptoms of POTS and Long Covid. It focuses on physical, mental, and emotional well-being through guided workouts, education, and community support.

Personalized training programGuided POTS-specific workoutsEDS-friendly exercise modifications
💪 Health & Fitness
(22)
subscription
9
Gupta Program Brain Retraining
Gupta Program Brain Retraining
Gupta Program Brain Retraining
For Chronic Illnesses
Free

This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.

Neuroplasticity brain retrainingInteractive video sessionsAudio exercises
💪 Health & Fitness
(195)
free with in-app purchases
10
Ada - your health portal
Ada - your health portal
Ada - your health portal
Access health assessment
Free

Access a 24/7 symptom checker to understand potential health concerns. Answer simple questions and receive a personalized assessment report with possible causes and next steps. This app connects to a CE-marked medical device for smart health insights.

24/7 symptom checkerAI-powered assessmentPersonalized health reports
🏥 Medical
(11K)
free with in-app purchases
11
SpoonieDay
SpoonieDay
SpoonieDay
Energy Management!
Free

This app helps you manage your daily "spoons" based on the Spoon Theory. Track activities to understand their impact on your mood and energy levels, and plan your day to conserve energy.

Spoon theory managementActivity trackingMood and energy level monitoring
🌟 Lifestyle
(38)
free
12
Heart Rate Monitor - Pulse
Heart Rate Monitor - Pulse
Heart Rate Monitor - Pulse
Pulse & Stress Analyzer, HRV
Free

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

Heart Rate Measurement & AnalysisBlood Pressure LogStress & Energy Tracking
🌟 Lifestyle
(29)
free with in-app purchases
13
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Instant Blood Pressure Tracker
Free

Monitor your pulse, blood pressure, and stress levels with this app. It offers personalized insights, effortless tracking, and an AI assistant for health tips and diet suggestions. Gain clarity and reassurance about your well-being.

Pulse trackingBlood pressure trendsHRV analysis
💪 Health & Fitness
(12K)
free with in-app purchases
14
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Deflare: POTS & Dysautonomia
Flare, prep & recovery toolkit
Free
💪 Health & Fitness
(0)
15
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases
16
Blood Pressure Pulse Monitor
Blood Pressure Pulse Monitor
Blood Pressure Pulse Monitor
BP pulse log & Heart health
Free

Track your blood pressure and heart health with this comprehensive app. Log readings manually, sync with Omron devices, and gain AI insights. Measure heart rate and HRV, and utilize guided breathing exercises for better well-being.

Manual blood pressure loggingOmron device auto-syncAI health insights
🏥 Medical
(285)
free with in-app purchases
17
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.

Guided breathing exercisesHRV heart rate monitorStress and anxiety relief
💪 Health & Fitness
(355)
free with in-app purchases
18
POTS Buddy
POTS Buddy
POTS Buddy
Track heart rate & POTS
Free

This app helps individuals with POTS and dysautonomia monitor their heart health directly from their Apple Watch. It provides real-time heart rate tracking, guided standing tests, customizable alerts, and symptom logging, with data exportable for medical consultations. Designed with user privacy and a calming interface, it aims to be a supportive tool for managing daily health.

Real-time heart rate monitoringGuided POTS standing testCustomizable smart alerts
💪 Health & Fitness
(1)
free
19
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Measure heart rate anywhereTrack steps, blood pressure, and body temperatureSave and visualize health data
💪 Health & Fitness
(128K)
freemium
20
Pulsetto Wellness
Pulsetto Wellness
Pulsetto Wellness
summon inner vibrations
Free

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

Self-improvement methodPersonal challenge managementHabit change support
💪 Health & Fitness
(6K)
free with in-app purchases

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