This app helps individuals manage dysautonomia by tracking moods and crises. It allows users to add, view, and delete entries, and review crisis metrics and calendar events.





225+ iOS apps curated and reviewed
Finding the right dysautonomia apps can be overwhelming with so many options. We've analyzed 225+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.4★ (22) | Yes | No | Jul 2026 | |
| 2 | Free | 4.8★ (3.4K) | Yes | No | Jul 2026 | |
| 3 | Free | — | No | No | May 2026 | |
| 4 | Free | 4.8★ (5.8K) | Yes | Yes | Jul 2026 | |
| 5 | Free | 4.1★ (38) | No | No | May 2026 | |
| 6 | Free | 2.0★ (1) | No | Yes | Jul 2026 | |
| 7 | Free | 3.8★ (275) | No | Yes | Jul 2026 | |
| 8 | Free | 4.7★ (130K) | Yes | Yes | Jul 2026 |





This app helps individuals manage dysautonomia by tracking moods and crises. It allows users to add, view, and delete entries, and review crisis metrics and calendar events.






Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.








This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.


This app helps you manage your daily "spoons" based on the Spoon Theory. Track activities to understand their impact on your mood and energy levels, and plan your day to conserve energy.


This app offers breathing exercises and guided routines to help manage symptoms of POTS and dysautonomia. It provides real-time heart rate biofeedback and tailored protocols based on your current feelings, with a focus on privacy and evidence-based techniques.


Receive immediate alerts for significant heart rate fluctuations, ideal for conditions like POTS or during exercise. Customize thresholds and receive detailed event tracking. Premium features offer advanced data visualization and reporting.


This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.


This app helps you check symptoms, get medication reminders, and find doctors. It also offers prescription savings and information on conditions and drugs.


This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.


This app offers a structured, expert-backed training program designed to help individuals manage symptoms of POTS and Long Covid. It focuses on physical, mental, and emotional well-being through guided workouts, education, and community support.


This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.


This app allows users with chronic health conditions to meticulously track symptoms, vital signs, medications, and potential triggers. Visualize your health data with customizable charts and export it for your healthcare providers. Premium features offer advanced pain visualization and environmental data integration.


Access a 24/7 symptom checker to understand potential health concerns. Answer simple questions and receive a personalized assessment report with possible causes and next steps. This app connects to a CE-marked medical device for smart health insights.


This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.


Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.


Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.


Monitor your pulse, blood pressure, and stress levels with this app. It offers personalized insights, effortless tracking, and an AI assistant for health tips and diet suggestions. Gain clarity and reassurance about your well-being.


This app helps users understand and manage dizziness and related symptoms by tracking them alongside physiological data from a wearable device. It correlates symptom changes with blood flow and heart rate trends to identify patterns and support healthy lifestyle choices.


Record medical-grade EKGs from home using a personal EKG device. Get instant analysis for common arrhythmias and easily share your heart data with your doctor for remote management of your heart health.