Best Efficient Eats Apps

MyFitFoods: Give A Fit

Real Food. Real Results

Free

This app simplifies healthy eating by providing chef-curated, fresh meals designed for various fitness goals. Access nutrition details, filter by dietary needs, and enjoy convenient local pickup or delivery.

Nourish: Eating Well Made Easy

Dietitian Covered by Insurance

Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

BeFit: Готовая полезная еда

Здоровое питание с доставкой

Free

This service delivers pre-prepared healthy meals to your home or office. It offers various meal plans for weight loss, muscle gain, or general fitness, with customizable options and calorie tracking. Enjoy delicious, balanced meals without the hassle of cooking.

Matter: Intelligent Nutrition

Order Food, Track Your Health

Free

This app helps you achieve your health goals by tracking nutritional intake and ordering customized meals. It integrates with a healthy restaurant to prepare and log your food, making healthy eating effortless.

Diet Market | دايت ماركت

by DIET MARKET CENTER FOR NUTRITION

Free

Receive fresh, healthy meals delivered daily, customized to your fitness, weight management, or clean eating goals. Enjoy delicious and sustainable healthy eating without the stress of meal prep.

Hey Nouri

Healthy Eating Habits

Free

Build healthier eating habits and manage weight with AI-powered food logging and 24/7 access to a personal coach. Get expert feedback and celebrate progress to foster lasting change and increased confidence.

2nd Menu: Eating Out Healthy

Scan any menu, hit your macros

Free

This app helps you eat healthy when dining out by scanning restaurant menus. It scores potential orders against your dietary goals and provides exact scripts for what to say to your server. It works at any restaurant, not just chains, and offers AI-powered assistance for making informed choices.

MyPlate: Calorie Tracker App

Meal, Nutrition, Food scanner

Free

Understand your daily nutrition, track calories and macros, and monitor weight changes. Set personal goals and build healthier eating habits with intuitive tools for progress tracking and informed food choices.

Nickel Navigator

Low-nickel diet support

Free

This app helps individuals follow a low-nickel diet by providing detailed nickel content data for over 800 foods. Users can explore food groups, search for specific items, and estimate daily intake with a food journal. It offers reliable statistics and does not require an internet connection.

Asian Diet

Asian diet & weight loss app

Free

Discover a personalized meal plan inspired by traditional Asian nutrition to help you lose weight and improve your health. Enjoy delicious, whole-food recipes without calorie counting or extreme restrictions, focusing on nutrient-rich ingredients and metabolism-boosting spices.

True Food Kitchen

by FRC Balance LLC

Free

Discover a restaurant experience focused on delicious food that promotes well-being. This establishment combines culinary artistry with nutritional science to offer flavorful dishes and crafted beverages. Enjoy a dining experience where taste and health are harmoniously integrated.

Macro Friendly Food

Recipes and meal planning

Free

This app helps you track macronutrients, discover healthy recipes, and plan meals to meet your health goals. It offers tools for weight loss, muscle building, and balanced living, making healthy eating simple and enjoyable.

Dr. Greger’s Daily Dozen

NutritionFacts.org

Free

This app helps users track daily intake of 12 key healthy foods recommended by Dr. Greger. It also includes a weight tracker with HealthKit integration, based on principles from "How Not to Diet."

BoilerBites: Purdue Dining

Purdue menus + macro tracking

Free

Track your dining hall calories and macronutrients with detailed nutrition facts for all Purdue campus dining halls. Features include real-time menu data, advanced search and filtering by allergens and dietary preferences, and custom food entries. Syncs with Apple Health and Fitbit.