Best Elina Liepina Apps

BendyGoal: Gymnast Flexibility

Splits, Backbend & Stretching

Free

This app provides personalized daily flexibility programs for gymnasts, dancers, and cheerleaders. It adapts to your body, tracks progress, and offers targeted routines for splits, backbends, and oversplits. Achieve your flexibility goals in weeks with short, consistent daily workouts.

Exercise with HQPT

HealthQuest PT Home Exercise

Free

Access your personalized home exercise program prescribed by your physical therapist. Features clinician-led video instructions, daily progress tracking, and remote support to aid your recovery. Integrates with Apple HealthKit for seamless data syncing.

IRG Physical & Hand Therapy

by Integrated Rehabilitation Group, Inc.

Free

Access your personalized physical therapy exercises with instructional videos. Securely message your provider, track progress with achievements, and manage appointments. Integrates with fitness data to monitor your activity.

myBioness

by Bioness Inc

Free

This app controls a functional electrical stimulation system designed to improve mobility for individuals with foot drop or knee instability due to neurological conditions. It allows users to adjust stimulation modes and levels, monitor activity, and set daily step goals.

WalkVibe

Gain From Every Step

Free

This app transforms your daily walks into a rewarding experience by highlighting the progress and momentum behind each step. It encourages building a consistent movement habit with a focus on calm motivation and a positive daily vibe, rather than intense fitness goals.

Aletha: Muscle Release Routine

From the Creators of Hip Hook

Free

Master muscle release techniques with guided routines and expert instruction. This app helps you understand and manage daily muscle tension for improved posture and movement. It provides clear visual and audio cues for precise device usage.

Kina PT

AI Physical Therapy Assistant

Free

This AI-powered assistant provides personalized physical therapy routines for at-home recovery and mobility. It guides users through exercises with voice instructions and answers questions about their recovery journey.

My Movement Rx - Patient

by Functional Dimensions LLC

Free

This app offers personalized movement prescriptions to enhance mobility, stability, agility, and resilience. Developed by experts, it tailors exercises to individual goals, moving beyond generic routines for a more effective approach to fitness.

ApexNetwork Physical Therapy

by Apex Physical Therapy, LLC

Free

Access your personalized physical therapy exercises with instructional videos. Communicate securely with your provider, track progress with achievement badges, and manage appointments. Integrates with fitness tracking for comprehensive monitoring.

Home Workout – Fitness

Abs workout, buttocks and more

Free

Effective home workout routines designed by professional coaches for various muscle groups. Achieve your fitness goals, whether it's weight loss or muscle gain, with programs suitable for both men and women. Make exercise enjoyable by combining it with music or entertainment.

Aquacare Fitness Forum

Your Out-Of-Clinic Recovery

Free

This app provides personalized at-home exercise programs and video guidance designed by physical therapists. It allows for daily progress tracking and remote support from a care team to aid in recovery outside the clinic. Integration with Apple HealthKit syncs your health data for a comprehensive recovery experience.

Posture Correction: Renava

Fix tech neck daily

Free

This app offers a personalized 90-day program to improve posture and build better movement habits. It provides guided exercise sessions with video instructions and allows users to track progress and unlock achievements. The app focuses on general wellness and mobility, not medical advice.