Best Embody Apps

4.8😊(35K ratings)

FreeIn-App Purchases

#31in Health & Fitness

Manage your GLP-1 medication journey with this comprehensive app. It offers features for tracking progress, logging meals with AI, managing medication doses, monitoring movement, and visualizing your journey from day one. Stay on track with reminders and helpful widgets.

What We Love

👍 Helpful for protein and fiber tracking
🚀 Smooth shot day routine with checklist
💡 Consolidated tracking in one app

Room to Improve

🐛 No response from customer support
💡 Lack of picture progress tracking feature

Embody Space by Embody Space, Inc.

Strong Contender

4.5😊(150 ratings)

FreeIn-App Purchases

A privacy-focused app that helps you understand and track your menstrual cycle. It offers effortless logging of symptoms and moods, providing comprehensive insights and educational resources to deepen your body literacy.

What We Love

💎 Informative and educational
🔒 Privacy-focused
🎨 Aesthetically pleasing design
💰 Completely free to use
🤗 Helpful and supportive for women's health
📊 Detailed cycle tracking and insights

Room to Improve

🕰️ Inaccurate period predictions
🤔 Confusing or difficult to navigate
🔍 Limited data history input
🗓️ Inability to log end of cycle

Free GLP 1 Tracker Dr.GLP1™ by Free AI Mit LABS LLC

Weight Loss Shot, Pill, & Food

Worth Considering

Embody: Nervous System Reset

4.7(302 ratings)

FreeIn-App Purchases

Free GLP 1 Tracker Dr.GLP1™ screenshot 1

Free GLP 1 Tracker Dr.GLP1™ screenshot 2

Free GLP 1 Tracker Dr.GLP1™ screenshot 3

Free GLP 1 Tracker Dr.GLP1™ screenshot 4

Free GLP 1 Tracker Dr.GLP1™ screenshot 5

Free GLP 1 Tracker Dr.GLP1™ screenshot 6

This app helps users track their GLP 1 medication, weight loss, and overall health progress. It offers features for logging medication, monitoring weight and nutrition, and managing side effects. The tool aims to promote consistency and help users achieve their health goals.

More Embody apps to explore

Relaxed. Regulated. Restored.

Daily 10-minute somatic practicesLibrary of 300+ somatic exercisesTargeted courses for stress and tension

This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.

Calisthenics & Pilates at Home

(23)

ad-supported

Embody: Home Workouts

Personalized workout programsShort, accessible sessions (10-30 mins)Expert-designed routines

This app offers personalized yoga and pilates routines designed by experts to improve strength, flexibility, and reduce stress. Sessions are short, accessible, and suitable for all ages and fitness levels, allowing users to progress at their own pace.

GLP1 Tracker by DietApp.com

AI food photo recognitionFood barcode scanningInstacart grocery delivery integration

Easily track your daily calorie intake and macronutrients by snapping photos of meals or scanning barcodes. Seamlessly integrate grocery shopping with delivery services and manage various diet plans. Offers AI-powered meal suggestions and fasting tools.

Embody Health and Fitness

(7)

freemium

by Embody Health and Fitness LLP

Personalized workout programsWorkout and exercise video trackingMeal and nutrition tracking

Access personalized workout programs and track your fitness journey. Monitor nutrition, habits, measurements, and results with real-time coach messaging and community support. Earn badges for achievements and receive reminders to stay on track.

Access all your videos in one convenient app. Receive notifications for the latest news and updates, and save your favorite content for quick retrieval. Enjoy seamless access without needing to remember passwords.

Access all videos in one appPush notifications for newsPassword-free video access

Dance Movement, Yoga, Feminine

Feminine movement sanctuaryPole dance trainingSensual dance flows

This app offers a sanctuary for feminine movement, confidence, and sensuality through various disciplines like pole, dance, yoga, and sculpting. It provides a virtual space for women to reclaim their power, enhance their self-expression, and connect with their inner strength and femininity.

Ozempic Mounjaro Wegovy Zep

(1)

free

Dosewave: GLP-1 Tracker

Injection logging with site and dose trackingWeight and goal progress monitoringNutrition and hydration tracking

This app helps individuals manage GLP-1 therapies by tracking injections, weight, nutrition, and symptoms. It provides insights into treatment patterns and offers features like supply management and doctor-ready reports for a comprehensive health journey.

by The Stearns Group LLC

Purchase class packs and membershipsBrowse class scheduleFilter classes by type

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

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GLP 1 Tracker: My GLP1 Journey

For Mounjaro Zepbound Ozempic

GLP-1 medication trackingAI food calorie trackerMacro and protein counting

Track your GLP-1 medication, log doses, and monitor your health journey. Features include a food AI calorie tracker, macro counter, and weight management tools to support your fitness goals.

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by Embody By Lagree, LLC.

Embody Lagree App

View class schedulesSign up for classesView ongoing promotions

Plan and schedule your fitness classes directly from your device. View class schedules, sign up, and stay updated on promotions. Easily access studio location and contact details, and connect with social pages.

(48)

free

Embody Fitness Online

by Embody Fitness LLC

Workout programs and trackingNutritional guidanceDaily habit tracking

This app provides personalized workout programs, nutritional guidance, and daily habit tracking to help users achieve their health and fitness goals. It allows users to monitor workouts, meals, measurements, and progress with coach support and community features.

by Embody Through LLC

View class scheduleReserve class spotsExplore meditations

Stay connected to your yoga practice with this app. View class schedules, reserve spots, and explore upcoming meditations and trainings. Booking your next session is made simple with just a few taps.

Posture, Mobility, & Strength

(0)

ad-supported

Embody: Move Well Daily

Daily 60-second mobility resetsFull-length strength and mobility classesMonthly rhythm programs

This app offers short daily movement resets, guided classes, and structured monthly programs to improve posture, mobility, and strength. It focuses on helping users feel aligned and energized without overtraining or long gym sessions.

(1)

ELEV8 : Train with Structure

Gym & Home Strength Training

Progressive strength training programsFat loss and body recomposition plansMobility and recovery flows

This app offers structured strength and conditioning programs for women, whether training at home or in the gym. It provides follow-along workouts, nutrition guidance, and a supportive community to help users build strength, achieve fat loss, and develop disciplined lifestyles.

(1)

Kaisora Breathwork

Experiential Breathwork

Guided breathwork journeysLive online and in-person sessionsOn-demand practices

This app offers guided breathwork journeys for healing, self-discovery, and spiritual exploration. It provides an experiential approach to balance, resilience, and expanded awareness through conscious breathing, music, and intention. Stay connected to your practice and community with live sessions and on-demand resources.

Body, Mind, Connections