Embody: Home Workouts

Embody: Home Workouts

Calisthenics & Pilates at Home

206 ratings
60 reviews
Free

Details

Released
September 17, 2025
Updated
November 4, 2026
Embody: Home Workouts screenshot #1 for iPhone
Embody: Home Workouts screenshot #2 for iPhone
Embody: Home Workouts screenshot #3 for iPhone
Embody: Home Workouts screenshot #4 for iPhone
Embody: Home Workouts screenshot #5 for iPhone
Embody: Home Workouts screenshot #6 for iPhone
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About

Offers personalized workout plans with short, accessible sessions for all ages and fitness levels. Build strength, improve flexibility, and reduce stress with expert guidance, all at your own pace.

✓Personalized workout programs
✓Short, accessible sessions (10-30 mins)
✓Expert trainer guidance
✓No equipment needed
✓Build strength and flexibility
✓Improve mindfulness and reduce stress
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What's New in Embody

1.27.0

November 4, 2026

No dramatic poses this time — just smoother flows! We’ve polished a few features and fixed bugs so your practice feels even better.

User reviews

Awesome

I’m really appreciate to this app lets me know one out my schedule while taking care of my baby. I’m very happy with their communication I was able to reach out them and they responded very efficiently recommended this app for postpartum moms with little time to work out and meal prep

Response from developer

This made our day! Finding time for yourself while caring for a baby is no small thing, and you’re doing it. Thank you for recommending us to other moms. We’re always here if you need anything.

Awesome

I’m really appreciate to this app lets me know one out my schedule while taking care of my baby. I’m very happy with their communication I was able to reach out them and they responded very efficiently recommended this app for postpartum moms with little time to work out and meal prep

Scam

They have been charging me for an app I can’t even use. And they charged me an insane amount, how can you charge me 66 dollars without my consent, and I can’t even cancel my own account because you can’t find it anywhere on the app. I will be disputing these charges with the bank .

Response from developer

We’re really sorry, and we’d love to understand what went wrong so we can help. Please email us at support@startembody.com with your account email. We’ll look into it and get back to you as soon as possible.

Worst ever

Only way to reach them is by email, though I did find a number online, they said it wasn’t theirs idk, still charged my card and won’t even do a partial refund. Wouldn’t waste my time on them. Contacted the back to dispute the charges but still waiting.

Response from developer

Dear customer, We’re sorry for the stress this has caused you. Please know that our only official contact is support@startembody.com. Any phone number found online isn’t ours, so please don’t share your details there. Write to us with your account email, and we’ll review your charge and refund options personally.

We should all come together and sue this company. I work for lawyers bc everybody was scammed!!

Scam!!! Terms of use is a lie! Says you can cancel through App Store! I say we all sue these people.

Developer apps

FAQ

What types of workouts does Embody offer?

Embody offers a variety of home workouts including calisthenics and Pilates. The routines are designed by trainers to improve strength, flexibility, posture, and mindfulness.

How long are the workout sessions in Embody?

Embody provides easy and accessible sessions that typically last between 10 to 30 minutes, making it convenient to fit into any schedule.

Does Embody require any special equipment?

No, Embody's workouts are designed to be practiced anywhere without the need for any special equipment, making it highly accessible.

Is Embody suitable for beginners?

Yes, Embody is supportive for all ages and fitness levels. It offers personalized programs that start with short practices and gradually progress to more challenging sessions.

How often is Embody updated?

The latest version of Embody is 1.26.0, and it was last updated on October 28, 2026, indicating regular updates to improve the user experience.

What is the user rating for Embody?

Embody has a rating of 3.8 stars from 195 ratings, suggesting a generally positive user reception.

Does Embody have ads?

No, Embody is ad-free, allowing users to focus on their workouts without interruptions.

What devices is Embody available on?

Embody is currently supported on iPhones, providing a convenient mobile fitness solution for Apple users.