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Embody: Home Workouts

Embody: Home Workouts

Calisthenics & Pilates at Home

130 ratings
45 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated
  • September 17, 2025
  • September 25, 2026

Developer

EPRIVE LIMITED
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About

This app offers personalized yoga and pilates routines designed by experts to improve strength, flexibility, and reduce stress. Sessions are short, accessible, and suitable for all ages and fitness levels, allowing users to progress at their own pace.

✓Personalized workout programs
✓Short, accessible sessions (10-30 mins)
✓Expert-designed routines
✓No equipment needed
✓Improves strength and flexibility
✓Reduces stress and tension
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What's New in Embody

1.24.0

September 25, 2026

We’ve added short pauses between exercises to make workouts feel more comfortable and manageable. Take a moment to catch your breath and recover before the next exercise.

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User reviews

Most RecentHighest RatedLowest Rated

Scam don’t download

Signed up in July for a program. Was charged again the company won’t refund todays amount due to “being outside 28 days from initial sign up”. The app is a scam, and the company would rather steal your money than help.
DLM97!DLM97!

Cancel Trap

Should’ve read the reviews. Trying to cancel and they really make it hard. Certain there are laws against at this type of stuff. Plus the terms say you cancel through Apple but you can’t. Stay away. It’s not worth the frustration.
J Lee McCrayJ Lee McCray

Love it

Works exactly how it would as long as you stay consistent. Good for beginners
Wmba SABWmba SAB

Easy to keep up

Easy to keep up, and keeps you engaged without feeling overwhelmed.
Red Lady LoveRed Lady Love

Absolutely a SCAM!

Do. Not. Subscribe.
I REPEAT!
Don’t do it.

I have now been charged over four times now for a service I’m not even subscribed to. Customer service is a joke and will not respond to you and will continue to charge your card even after you delete your account.
King.2417King.2417
See 40 more reviews

Developer apps

Drivn: Calisthenics Workouts
Drivn: Calisthenics Workouts

Personalized Workout Programs

💪 Health & Fitness
Free
See developer apps

FAQ

Does Embody have ads?

Yes, Embody contains advertisements. As a free application, it is supported by ads to provide access to its features.

What is the rating for Embody?

Embody has a rating of 2.7 stars based on 13 user ratings.

What devices does Embody support?

Embody is currently supported on iPhones.

What age rating is Embody suitable for?

Embody is rated 4+, making it suitable for users aged four and above.

How often is Embody updated?

The latest version of Embody was released on March 24, 2026, indicating regular updates from the developer.

Can I do Embody workouts without equipment?

Yes, Embody offers easy and accessible sessions that do not require any equipment, making it convenient to practice anywhere.

Are Embody's programs suitable for beginners?

Embody's programs are designed to be supportive for all ages and fitness levels, including beginners. You can start with short practices and gradually progress.

What are the main benefits of using Embody?

Users can expect to build strength, improve flexibility, ease stress, and achieve mind-body balance with Embody's guided routines.