Embody: Home Workouts

Embody: Home Workouts

Calisthenics & Pilates at Home

100 ratings
32 reviews
Free

Details

  • Released
  • Updated
  • September 17, 2025
  • September 1, 2026
Embody: Home Workouts screenshot #1 for iPhone
Embody: Home Workouts screenshot #2 for iPhone
Embody: Home Workouts screenshot #3 for iPhone
Embody: Home Workouts screenshot #4 for iPhone
Embody: Home Workouts screenshot #5 for iPhone
Embody: Home Workouts screenshot #6 for iPhone
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About

This app offers personalized yoga and pilates routines designed by experts to improve strength, flexibility, and reduce stress. Sessions are short, accessible, and suitable for all ages and fitness levels, allowing users to progress at their own pace.

Personalized workout programs
Short, accessible sessions (10-30 mins)
Expert-designed routines
No equipment needed
Improves strength and flexibility
Reduces stress and tension
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What's New in Embody

1.23.0

September 1, 2026

No dramatic poses this time — just smoother flows! We’ve polished a few features and fixed bugs so your practice feels even better.

User reviews

scam

I’ve cancelled my subscription via what they said on the policy, and i still got charged. this is not a reliable app. You have to REQUEST A CANCELLATION. and for a refund you have to atleast gone through 14 days of workouts.

Response from developer

Dear customer, We're sorry for the confusion regarding your subscription. We'd be happy to check what happened and help clarify the charge. Please get in touch with our support team at support@startembody.com with the email address associated with your subscription so we can check it.

SUBSCRIPTION CONCERNS

My subscription issue was managed by embody support team. Kindly add the “Manage subscription” feature on your app so people be free on it, otherwise everything is fine!

Response from developer

Dear customer, We're sorry for the confusion regarding your subscription. Please contact our support team at support@startembody.com with the email address associated with your subscription so we can locate your account and review the issue.

don’t get it

like someone else on here stated, don’t download this app. they continue to charge you and if you clicked the free trial you don’t get reminded of the end date which i guess is fine. however, you keep getting billed. i’ve tried to see if i can cancel on subscriptions but funny thing is it doesn’t pop up on your settings for you to do it. so be careful, don’t buy anything from this app!
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Response from developer

Dear customer, We're sorry for the confusion regarding your subscription. We'd be happy to check what happened and help clarify the charge. Please get in touch with our support team at support@startembody.com with the email address associated with your subscription so we can locate your account and review the issue. We’re sorry for the inconvenience and appreciate you bringing this to our attention.

Work out

Every helpful

Response from developer

Dear customer, Thank you for your feedback! We’re so glad to hear you found the app helpful. We really appreciate your support!

Renewed

One day at a time, it is possible to get You back!

Response from developer

Dear customer, Thank you for your encouraging words! We’re so glad to be part of your journey. Keep taking it one day at a time - you’ve got this!

FAQ

Does Embody have ads?

Yes, Embody contains advertisements. As a free application, it is supported by ads to provide access to its features.

What is the rating for Embody?

Embody has a rating of 2.7 stars based on 13 user ratings.

What devices does Embody support?

Embody is currently supported on iPhones.

What age rating is Embody suitable for?

Embody is rated 4+, making it suitable for users aged four and above.

How often is Embody updated?

The latest version of Embody was released on March 24, 2026, indicating regular updates from the developer.

Can I do Embody workouts without equipment?

Yes, Embody offers easy and accessible sessions that do not require any equipment, making it convenient to practice anywhere.

Are Embody's programs suitable for beginners?

Embody's programs are designed to be supportive for all ages and fitness levels, including beginners. You can start with short practices and gradually progress.

What are the main benefits of using Embody?

Users can expect to build strength, improve flexibility, ease stress, and achieve mind-body balance with Embody's guided routines.