249+ iOS apps curated and reviewed
Out of 249+ embody period apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (150) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (222) | No | Yes | Aug 2026 |
| 3 |  | Free | 3.7★ (22) | No | No | Aug 2026 |
| 4 |  | Free | 4.8★ (19) | Yes | No | Aug 2026 |
| 5 |  | Free | — | Yes | No | May 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | 5.0★ (1) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 1.0★ (1) | No | Yes | Aug 2026 |
A privacy-focused app that helps you understand and track your menstrual cycle. It offers effortless logging of symptoms and moods, providing comprehensive insights and educational resources to deepen your body literacy.
This AI-powered companion offers a safe space for self-reflection and emotional exploration. It provides personalized daily practices and insights based on neuroscience and psychology to help users understand their emotions, reduce stress, and improve wellbeing.
This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.
This app is a global wellness hub that blends science, holistic health, spirituality, and mindset coaching. It offers expert-led programs, resources, and community support for metabolic flexibility, detoxification, and vitality. Access free content or dive deeper with paid programs and immersive experiences.
This app offers a deeper form of self-care focused on nurturing physical, mental, emotional, and spiritual well-being. It guides women to reconnect with themselves and build inner strength through a "Soul Care" practice. An introductory course is available for those looking to explore this transformative journey.
Explore emotional balance, energetic alignment, and intuitive growth with interconnected decks. This app offers a holistic approach to self-discovery and healing through guided prompts, energy medicine, and tarot readings.
This app offers a collection of thought-provoking questions designed to foster self-reflection and deeper understanding. It serves as a tool for coaches and individuals seeking personal growth, providing prompts that reveal patterns and encourage introspection.
Access evidence-informed resources for personal growth and empowerment. This app helps you examine internalized oppression, heal from societal biases, and reclaim your cultural identity. It offers tools for decolonizing the psyche and returning to indigenous practices.
This AI-powered journal goes beyond simple venting to help you understand the root causes of recurring life patterns. It uses advanced vocal analysis and deep pattern recognition to provide actionable insights for personal growth and change.
This app offers a comprehensive learning experience for personal growth, career advancement, and improved well-being. It provides courses and tools based on sound, frequencies, vibrations, and yogic wisdom to help users transform their lives. Explore topics from personal development to spiritual growth, all at your own pace.
Unlock your potential with subconscious reprogramming, embodiment practices, and yoga flows. Access live workshops and a supportive community to elevate your mind and body. New content is added weekly to keep your practice engaging.