Best Emotion Tracker Free Apps

233+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Out of 233+ emotion tracker free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Emotion Tracker Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (28K)NoNoJul 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (60K)NoYesJul 2026
3Feeling WheelFeeling WheelFree4.8★ (116)NoYesJul 2026
4Emotion Tracker: MoodistoryEmotion Tracker: MoodistoryFree4.8★ (895)NoYesJul 2026
5Emotion TrackerEmotion TrackerFree4.3★ (4)NoNoMay 2026
6Feelings Diary—Emotion TrackerFeelings Diary—Emotion TrackerFree4.2★ (5)NoYesMay 2026
7Emotion Tracker-Mood &InsightsEmotion Tracker-Mood &InsightsFree5.0★ (7)YesNoJul 2026
8Foxtale - Self Help JournalFoxtale - Self Help JournalFree4.9★ (1.2K)YesYesJul 2026

Top Picks for Emotion Tracker Free

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Feeling Wheel#3

Feeling Wheel by Natasha Wilson

Identify emotions
Worth Considering
💪 Health & Fitness
4.8(116 ratings)
FreeIn-App Purchases
Feeling Wheel screenshot 1
Feeling Wheel screenshot 2
Feeling Wheel screenshot 3
Feeling Wheel screenshot 4
Feeling Wheel screenshot 5

This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.

More Emotion Tracker Free apps to explore

4
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(895)
free with in-app purchases
5
Emotion Tracker
Emotion Tracker
Emotion Tracker
Mood tracker for daily logging
Free

Easily log your daily emotions with preset or custom options. Review your mood history in a calendar or list view. Your data is kept private on your device.

Daily emotion loggingPreset and custom emotionsCalendar and list views
💪 Health & Fitness
(4)
free
6
Feelings Diary—Emotion Tracker
Feelings Diary—Emotion Tracker
Feelings Diary—Emotion Tracker
Private Mental Health Journal
Free

This app helps you understand your emotions through a private digital journal. Log your feelings with detailed notes, images, and track your emotional journey over time with insightful analytics.

Extensive feelings library (150+ emotions)Visual journaling with notes and imagesTimeline view for emotional history
💪 Health & Fitness
(5)
free with in-app purchases
7
Emotion Tracker-Mood &Insights
Emotion Tracker-Mood &Insights
Emotion Tracker-Mood &Insights
Mood Tracker & Mental Health
Free

Easily log and analyze your daily emotional changes with this simple mood tracking application. Visualize patterns and trends through interactive charts and a calendar view, all while ensuring your data remains private with local storage. Focus on self-awareness and mental well-being without distractions.

One-tap mood loggingIntensity adjustmentCalendar view
🌟 Lifestyle
(7)
ad-supported
8
Foxtale - Self Help Journal
Foxtale - Self Help Journal
Foxtale - Self Help Journal
Daily Journal & Self Care Pet
Free

This app helps you understand and manage your emotions through guided journaling and a virtual pet companion. Track your moods, identify feelings, and build healthier mental health habits with interactive visualizations and reflective prompts.

Guided journaling with reflective promptsEmotion and mood tracking with visualizationsSelf-care pet companion
💪 Health & Fitness
(1.2K)
free with in-app purchases
9
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(23K)
free with in-app purchases
10
Emotide-My Emotion Recoder
Emotide-My Emotion Recoder
Emotide-My Emotion Recoder
Mindful Mood & Emotion Tracker
Free
💪 Health & Fitness
(0)
11
Mood Tracker & Couples Coach
Mood Tracker & Couples Coach
Mood Tracker & Couples Coach
Journaling for Mental Health
Free

Easily track your daily feelings with emojis, tags, notes, and photos. Analyze your mood patterns over time with visual statistics and charts to gain a deeper understanding of your emotional well-being and promote a more balanced life.

Track mood with emojisAdd tags, notes, and photosAnalyze mood statistics
🌟 Lifestyle
(16)
free with in-app purchases
12
Mood Detector Scanner
Mood Detector Scanner
Mood Detector Scanner
Fun Magic Emotion Meter Test
Free

This app simulates a mood detection scanner. Place your fingers on the screen to see what emotion it "detects." It also includes a photo booth with numerous emoji stickers for decorating pictures.

Simulated mood detection scannerInteractive finger scanningCool graphics and animations
🎬 Entertainment
(1K)
free with in-app purchases
13
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.

Record emotions with animated emojisDiscover self-awarenessShare emotion statistics privately
🌟 Lifestyle
(2.6K)
free with in-app purchases
14
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
A Private, Daily Life Diary
Free

Easily track your daily moods and journal your experiences with quick taps and optional notes or photos. Analyze your patterns with powerful summary statistics and customizable filters to understand your behaviors better.

Log moods and activities quicklyAdd notes and photos to entriesFilter journal entries by mood, activity, or weather
🌟 Lifestyle
(720)
freemium
15
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Daily Planner
Free

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

Track moods and identify triggersDevelop healthier thinking habitsReduce anxiety with meditation
💪 Health & Fitness
(2.6K)
free
16
Mood & Mental Health Tracker
Mood & Mental Health Tracker
Mood & Mental Health Tracker
Emotional support & tracker
Free
💪 Health & Fitness
(0)
17
Ahead: Emotional Companion
Ahead: Emotional Companion
Ahead: Emotional Companion
For Anxiety, Stress and Anger
Free

This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

Manage emotions dailyScience-proven techniquesInteractive reflections
💪 Health & Fitness
(22K)
free with in-app purchases
18
Mood Bubble
Mood Bubble
Mood Bubble
Emotion,Anxiety,Daily Tracker
Free

Easily monitor your emotions, anxiety levels, and overall mental well-being throughout the day. Gain insights into your patterns, identify triggers, and connect with loved ones by sharing your mood updates.

Track mood and anxiety levelsShare mood updates with friendsInsightful analytics on emotional patterns
🔧 Utilities
(635)
freemium
19
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Easy Notes, Charts & Reports
Free

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

Mood tracking with a few tapsAdd personal notes and attributesVisualize mood changes with charts
🌟 Lifestyle
(1.2K)
freemium
20
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases

FAQ about Emotion Tracker Free

What are the best emotion tracker free apps for iPhone?
How We Feel tops our emotion tracker free apps ranking as of July 2026, with a 4.9-star average from 28K App Store ratings, and it's free to download.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 233+ emotion tracker free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.