Best Emotion Tracker Free Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 248+ emotion tracker free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Emotion Tracker Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
3Feelings Diary—Emotion TrackerFeelings Diary—Emotion TrackerFree4.2★ (5)NoYesMay 2026
4Emotion Tracker: MoodistoryEmotion Tracker: MoodistoryFree4.8★ (917)NoYesAug 2026
5Emotide-My Emotion RecoderEmotide-My Emotion RecoderFreeNoNoMay 2026
6Emotion TrackerEmotion TrackerFree4.3★ (4)NoNoMay 2026
7Feeling WheelFeeling WheelFree4.8★ (116)NoYesAug 2026
8Emotion Tracker-Mood &InsightsEmotion Tracker-Mood &InsightsFree5.0★ (7)YesNoJul 2026

Top Picks for Emotion Tracker Free

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(61K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Feelings Diary—Emotion Tracker#3

Feelings Diary—Emotion Tracker by Siddhant Mehta

Private Mental Health Journal
Worth Considering
💪 Health & Fitness
4.2(5 ratings)
FreeIn-App Purchases
Feelings Diary—Emotion Tracker screenshot 1
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Feelings Diary—Emotion Tracker screenshot 5
Feelings Diary—Emotion Tracker screenshot 6

This app helps you understand your emotions through a private digital journal. Log your feelings with detailed notes, images, and track your emotional journey over time with insightful analytics.

More Emotion Tracker Free apps to explore

4
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(917)
free with in-app purchases
5
Emotide-My Emotion Recoder
Emotide-My Emotion Recoder
Emotide-My Emotion Recoder
Mindful Mood & Emotion Tracker
Free
💪 Health & Fitness
(0)
6
Emotion Tracker
Emotion Tracker
Emotion Tracker
Mood tracker for daily logging
Free

Easily log your daily emotions with preset or custom options. Review your mood history in a calendar or list view. Your data is kept private on your device.

Daily emotion loggingPreset and custom emotionsCalendar and list views
💪 Health & Fitness
(4)
free
7
Feeling Wheel
Feeling Wheel
Feeling Wheel
Identify emotions
Free

This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.

Categorized emotion wheelMood loggingVisual mood history charts
💪 Health & Fitness
(116)
free with in-app purchases
8
Emotion Tracker-Mood &Insights
Emotion Tracker-Mood &Insights
Emotion Tracker-Mood &Insights
Mood Tracker & Mental Health
Free

Easily log and analyze your daily emotional changes with this simple mood tracking application. Visualize patterns and trends through interactive charts and a calendar view, all while ensuring your data remains private with local storage. Focus on self-awareness and mental well-being without distractions.

One-tap mood loggingIntensity adjustmentCalendar view
🌟 Lifestyle
(7)
ad-supported
9
Mood Archive: Mood Tracker AI
Mood Archive: Mood Tracker AI
Mood Archive: Mood Tracker AI
Journal & Emotional Support
Free
🌟 Lifestyle
(0)
10
Inner Pulse: Emotion Tracker
Inner Pulse: Emotion Tracker
Inner Pulse: Emotion Tracker
Track Your Emotions Daily
Free
💪 Health & Fitness
(0)
11
MoodLens: Emotion Tracker
MoodLens: Emotion Tracker
MoodLens: Emotion Tracker
AI Mood Journal · Private
Free
$2.99 | 100% OFF
💪 Health & Fitness
(0)
12
Inside Out: Emotion Tracker
Inside Out: Emotion Tracker
Inside Out: Emotion Tracker
by Gleb Pekhotnik
Free
💪 Health & Fitness
(0)
13
YousoQ - AI Mood Tracker
YousoQ - AI Mood Tracker
YousoQ - AI Mood Tracker
CBT Journal & Emotion Tracker
Free
🔧 Utilities
(0)
14
Emotion Journal & Mood Tracker
Emotion Journal & Mood Tracker
Emotion Journal & Mood Tracker
by Dmitrii Goriachev
Free
🌟 Lifestyle
(0)
15
Wheel of Emotions
Wheel of Emotions
Wheel of Emotions
Your Daily Emotion Journal
Free
🌟 Lifestyle
(0)
16
Emotion Hub
Emotion Hub
Emotion Hub
Mood Journal & Emotion Tracker
Free
💪 Health & Fitness
(0)
17
Vibes Tracking
Vibes Tracking
Vibes Tracking
Track your emotional insights.
Free
🌐 Social Networking
(0)
18
Sentio. Mood & Emotion Tracker
Sentio. Mood & Emotion Tracker
Sentio. Mood & Emotion Tracker
Track moods, reflect & grow
Free
💪 Health & Fitness
(0)
19
LetsFancy Joy: Mood Tracker
LetsFancy Joy: Mood Tracker
LetsFancy Joy: Mood Tracker
Map Your Mood & Build Beliefs
Free
💪 Health & Fitness
(0)
20
Feelings Mood Tracker - Emony
Feelings Mood Tracker - Emony
Feelings Mood Tracker - Emony
Track daily moods with emoji
Free
🌟 Lifestyle
(0)

FAQ about Emotion Tracker Free

What are the best emotion tracker free apps for iPhone?
How We Feel tops our emotion tracker free apps ranking as of July 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 248+ emotion tracker free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.