Best Emotions Tracker Apps

249+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated September 2026

The best emotions tracker apps on iPhone average 4.6★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Emotions Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (30K)NoNoSep 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesSep 2026
3Emotion Tracker: MoodistoryEmotion Tracker: MoodistoryFree4.8★ (917)NoYesSep 2026
4Mood AI - Daily journalMood AI - Daily journalFree4.8★ (24K)YesYesSep 2026
5OneMood-Emotion Mood TrackerOneMood-Emotion Mood TrackerFree4.8★ (4)NoYesSep 2026
6Ahead: Emotional IntelligenceAhead: Emotional IntelligenceFree4.7★ (22K)NoYesSep 2026
7Mood Journal: Emotion TrackerMood Journal: Emotion TrackerFree was $4.99NoNoMay 2026
8MoodBloom – Emotion TrackerMoodBloom – Emotion Tracker$0.993.0★ (1)NoNoMay 2026

Top Picks for Emotions Tracker

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(30K ratings)
Free
How We Feel screenshot 1
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • 🆓 Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🤝 Ability to share emotions with friends

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
  • 🐛 Occasional app crashes or bugs
  • 🔒 Lack of password protection or app lock feature
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day
Emotion Tracker: Moodistory#3

Emotion Tracker: Moodistory by Christoph Matzka

Mood Journal & Mental Health
Worth Considering
💪 Health & Fitness
4.8😊(917 ratings)
FreeIn-App Purchases
Emotion Tracker: Moodistory screenshot 1
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Emotion Tracker: Moodistory screenshot 6

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

What We Love

  • 👍 Easy to use
  • 🎨 Customizable color schemes
  • 📊 Helpful data visualization
  • 🗓️ Useful for tracking mood patterns
  • 🔍 Insightful analytics
  • 🤳 Apple Watch integration
  • 🔒 Secure data storage

Room to Improve

  • 🔒 Limited features in free version
  • 💰 Subscription model for premium features
  • 🔍 Lacking more detailed emotion tracking
  • 🗂️ Difficulty customizing event categories

More Emotions Tracker apps to explore

FAQ about Emotions Tracker

What are the best emotions tracker apps for iPhone?
How We Feel tops our emotions tracker apps ranking as of September 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes — 19 of the top emotions tracker apps we rank are free to download, including How We Feel and Daylio Journal - Mood Tracker.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 249+ emotions tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.

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