Best Emotions Tracker Apps

Manage emotions dailyScience-proven techniquesInteractive reflections

This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

(22K)

Mood AI - Daily journal

Mood tracker & self-help

Mood trackingEmotion associationTrigger recognition

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

(23K)

Capture & Analyze your mood

Mood Meter

Quick mood loggingOptional trigger notesPersonal mood journal

Effortlessly track your emotions and gain insights into your emotional well-being. Log your mood with a simple tap, add optional notes about triggers, and visualize your emotional patterns over time with clear meters and comparisons.

This app offers a unique way to journal by allowing users to create custom expressions and record their moods. It provides a private space to document life's moments, from happy to sad, with features like iCloud backup, reminders, and personalized themes.

Custom expression creationMood trackingiCloud backup

(29K)

Bearable Symptom & Med Tracker

Mood, Health, Migraine, Period

Symptom trackingTrigger identificationMedication and treatment logging

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

(5.9K)

Colors – Mental Health Tracker

Emotion Journal: Self-Care,CBT

Intuitive mood trackingAdd notes for contextIdentify emotional triggers

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

(79)

Reynolds’ Mobile Time Clock

by Reynolds & Reynolds

Clock in/out for work, meals, and breaksSecure login via UserID/Password, FaceID, fingerprint, or passcodeDealership-defined perimeters for clocking

This application allows dealership employees to clock in and out for work, meals, and breaks directly from their personal mobile devices. It offers multiple secure login options including FaceID and fingerprint. The app provides the functionality of a desktop time punch program on a mobile platform.

💼 Business

(7)

free

DailyBean - simplest journal

The simplest way to log a day

Record in secondsFully customizable icons and blocksDecorate with themes

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

(70K)

OneMood-Emotion Mood Tracker

A very simple mood diary app

Daily mood trackingAnnual calendar grid viewMood statistics

This app helps you understand your emotional well-being by tracking your daily moods and emotions. It offers visual summaries of your mood history and statistics to provide insights into your emotional patterns.

(4)

Mood Journal - track your mood

How are you feeling?

Regular mood check-insIdentify mood causesDiscover emotional patterns

This application helps you identify and track your daily moods, expanding your emotional vocabulary and emotional intelligence. Discover patterns in your feelings, understand their causes, and learn strategies to regulate your emotions for better life management.

by JAKAMEN TEKSTIL URUNLERI GIYIM SANAYI VE TICARET LIMITED SIRKETI

Reflectly - Journal & AI Diary

🛍️ Shopping

(0)

Mood Tracker & Daily Quotes

AI-powered journalingMood tracking and analysisPersonalized prompts and insights

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

(82K)

Mood Tracker - My Daily Diary

Daily Planner

Track moods and identify triggersDevelop healthier thinking habitsReduce anxiety with meditation

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

eMoods Bipolar Mood Tracker

(2.6K)

free

Easy Mood Tracking & Reports

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Easy Notes, Charts & Reports

(4K)

freemium

Bipolar Mood Tracker°

Mood tracking with a few tapsAdd personal notes and attributesVisualize mood changes with charts

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

Daily Self Care Journal & CBT

(1.2K)

freemium

Moodnotes - Mood Tracker

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Emotion Tracker-Mood &Insights

(11K)

freemium

Mood Tracker & Mental Health

One-tap mood loggingIntensity adjustmentCalendar view

Easily log and analyze your daily emotional changes with this simple mood tracking application. Visualize patterns and trends through interactive charts and a calendar view, all while ensuring your data remains private with local storage. Focus on self-awareness and mental well-being without distractions.