Best Emotions Tracker Apps

Ahead: Emotional Companion

For Anxiety, Stress and Anger

Free

This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

Mood AI - Daily journal

Mood tracker & self-help

Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

EMMO - 日记与笔记

动手绘制你的表情，记录心情

Free

This app offers a unique way to journal by allowing users to create custom expressions and record their moods. It provides a private space to document life's moments, from happy to sad, with features like iCloud backup, reminders, and personalized themes.

Mood Meter

Capture & Analyze your mood

Free

Effortlessly track your emotions and gain insights into your emotional well-being. Log your mood with a simple tap, add optional notes about triggers, and visualize your emotional patterns over time with clear meters and comparisons.

DailyBean - simplest journal

The simplest way to log a day

Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

OneMood-Emotion Mood Tracker

A very simple mood diary app

Free

This app helps you understand your emotional well-being by tracking your daily moods and emotions. It offers visual summaries of your mood history and statistics to provide insights into your emotional patterns.

Reflectly - Journal & AI Diary

Mood Tracker & Daily Quotes

Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

Memos - Digital Journal Diary

Private Journal - Photo,Video

Free

Document your life, track goals, and monitor your mood with this versatile journaling app. Enhance well-being, creativity, and productivity through daily reflection. Secure your entries with password protection and sync across devices.

Mood Tracker & Emotion Journal

Journaling for Mental Health

Free

Easily track your daily feelings with emojis, tags, notes, and photos. Analyze your mood patterns over time with visual statistics and charts to gain a deeper understanding of your emotional well-being and promote a more balanced life.

Colors – Mental Health Tracker

Emotion Journal: Self-Care,CBT

Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Diarly: Diary, Private Journal

Journal & Notes with Password

Free

This app helps you start and maintain a journaling habit with daily prompts, mood tracking, and the ability to add photos and other media. It also allows for creating topic-based notes and seamlessly integrates with other apps and services for a comprehensive personal record.

eMoods Bipolar Mood Tracker

Easy Mood Tracking & Reports

Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Bipolar Mood Tracker°

Easy Notes, Charts & Reports

Free

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Bearable - Symptom Tracker

Mood, Health, Migraine, Period

Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Mood Tracker.

Daily Planner

Free

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

MoodFlow: Emotion Tracker

Track Emotion, find patterns

Free

Easily log your emotions in seconds to uncover patterns and build healthier habits. This app provides clear insights into your well-being, helping you understand triggers and gain control. It's designed to be private, gentle, and motivating for personal growth.