Best Energy Fit Cardio Apps

244+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.7★, the energy fit cardio category is one of the App Store's strongest. Browse all 244+ apps we track, sorted so the most loved ones surface first.

Compare top Energy Fit Cardio Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
2Cardio Workout CompanionCardio Workout CompanionFree4.7★ (57)NoYesAug 2026
3Sweaty Cardio WorkoutsSweaty Cardio WorkoutsFreeYesYesMay 2026
4Daily Cardio Workout - HIITDaily Cardio Workout - HIITFree4.7★ (1.9K)YesNoAug 2026
5Daily Cardio Fitness WorkoutsDaily Cardio Fitness WorkoutsFree4.9★ (132)NoYesMay 2026
6FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)NoYesAug 2026
7Peloton: Fitness & WorkoutsPeloton: Fitness & WorkoutsFree4.9★ (816K)YesYesAug 2026
8Cardio HIIT Workout at HomeCardio HIIT Workout at HomeFree5.0★ (1)YesYesMay 2026

Top Picks for Energy Fit Cardio

Fitness Coach - Workout Plan#1

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Editor's Choice
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
Cardio Workout Companion#2

Cardio Workout Companion by Bred Ventures Inc

Track Heart Rate Zone
Strong Contender
💪 Health & Fitness
4.7(57 ratings)
FreeIn-App Purchases
Cardio Workout Companion screenshot 1
Cardio Workout Companion screenshot 2
Cardio Workout Companion screenshot 3
Cardio Workout Companion screenshot 4
Cardio Workout Companion screenshot 5
Cardio Workout Companion screenshot 6

Track your heart rate zones, calories, and points during cardio workouts with real-time feedback. Personalized zone thresholds adapt to your fitness level, helping you maximize training and calorie burn. Integrates with Apple Watch and Bluetooth heart rate monitors.

More Energy Fit Cardio apps to explore

4
Daily Cardio Workout - HIIT
Daily Cardio Workout - HIIT
Daily Cardio Workout - HIIT
Tabata & Fat Burn Home Trainer
Free

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

5-10 minute cardio workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(1.9K)
ad-supported
5
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Lumowell cardio fitness
Free

Achieve your fitness goals with daily cardio routines designed to burn fat, lose weight, and tone your body. This app offers equipment-free workouts suitable for home, with modifications for beginners and advanced programs for accelerated results. It also includes diet plan generation and cool-down routines to maximize fat burning and achieve a slim, toned physique.

Daily cardio routinesFat burning and weight lossFull body toning
💪 Health & Fitness
(132)
free with in-app purchases
6
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
7
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(816K)
free with in-app purchases
8
Cardio HIIT Workout at Home
Cardio HIIT Workout at Home
Cardio HIIT Workout at Home
Bodyweight Exercises: Burn Fat
Free

This app offers high-intensity interval training (HIIT) workouts using bodyweight exercises. It focuses on short bursts of intense activity followed by recovery periods to help users lose weight, build muscle, and boost metabolism. Expect to sweat quickly and burn calories even after your workout.

High-intensity interval training (HIIT)Bodyweight exercisesFat burning
💪 Health & Fitness
(1)
free with in-app purchases
9
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Track your health and fitness
Free

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

Track workouts (runs, walks, bike rides)Monitor Heart Points and steps goalsManually add missed activities
💪 Health & Fitness
(2.2K)
free
10
CARDIO • Heart Health Fitness
CARDIO • Heart Health Fitness
CARDIO • Heart Health Fitness
Workouts, HR Monitor, Qardio
Free

This app offers personalized cardio workout plans, real-time heart rate monitoring through wearable device integration, and expert advice to help users achieve their fitness goals. It provides a diverse library of exercises and tracks progress for enhanced cardiovascular health.

Customized workout plansDiverse cardio exercises (HIIT, running, etc.)Real-time heart rate monitoring
💪 Health & Fitness
(40)
free with in-app purchases
11
Energy Fitness Professionals
Energy Fitness Professionals
Energy Fitness Professionals
by Energy Fitness Professionals Ltd
Free

This app requires a corporate membership to access its features. Members can view gym hours, book slots and classes, schedule personal training, and check in using a QR code. It also integrates with Apple Health to log workouts.

View opening hoursBookable gym slotsBook inductions and personal training
💪 Health & Fitness
(2)
free
12
Koko FitClub Needham
Koko FitClub Needham
Koko FitClub Needham
by FitFuture, LLC
Free
💪 Health & Fitness
(0)
13
Energy Plus
Energy Plus
Energy Plus
by ENERGY PLUS FITNESS CLUB - SOLE PROPRIETORSHIP L.L.C.
Free

This app helps you maximize your fitness facility's services, whether you train indoors or outdoors. Track your progress, discover programs and classes, and connect with Technogym equipment. Sync data from various fitness trackers and apps for a comprehensive view of your activity.

Discover facility services, programs, and classesPersonalized training programs with exercise guidesBook and manage class appointments
💪 Health & Fitness
(6)
free
14
Momentum Fit
Momentum Fit
Momentum Fit
Health & Fitness
Free

This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress, log workouts and meals, and connect with your coach for real-time support and guidance.

Personalized workout plansCustomized meal plansNutrition and hydration tracking
💪 Health & Fitness
(35)
free with in-app purchases
15
Fat Burning Cardio Workouts
Fat Burning Cardio Workouts
Fat Burning Cardio Workouts
HIIT Cardio Workouts: Fat Loss
Free
💪 Health & Fitness
(0)
16
Cardio Fitness Daily Workouts
Cardio Fitness Daily Workouts
Cardio Fitness Daily Workouts
My Effective Healthy Exercises
Free

This app offers daily cardio and HIIT routines for effective fat burning and fitness. It provides guided exercises you can do at home without equipment, suitable for all fitness levels. Achieve weight loss and improve your health with varied workout programs.

Daily cardio and HIIT routinesHome workouts without equipmentOver 90 exercises with animations
💪 Health & Fitness
(34)
free with in-app purchases
17
Ritual FIT: HIIT Workouts
Ritual FIT: HIIT Workouts
Ritual FIT: HIIT Workouts
At Home Workout Fitness Coach
Free

This app generates personalized, audio-coached HIIT workouts based on your goals and available equipment. It offers short, effective sessions for various fitness objectives, with progress tracking and an extensive movement library.

Personalized HIIT workout generationAudio-guided fitness coachingGoal-based workout planning
💪 Health & Fitness
(49)
free with in-app purchases
18
The Cardio Factory
The Cardio Factory
The Cardio Factory
by The Cardio Factory LLC
Free

Easily book fitness classes and manage your entire workout experience from your mobile device. Make reservations, join waitlists, and check your membership status conveniently.

Book fitness classesManage reservationsJoin waitlists
💪 Health & Fitness
(3)
free
19
FizzUp - Workouts & Nutrition
FizzUp - Workouts & Nutrition
FizzUp - Workouts & Nutrition
Get fit at home in 6 weeks!
Free

Achieve fitness goals at home with short, equipment-free workouts and personalized meal plans. Improve strength, lose weight, and find inner peace through yoga and meditation. Get results in as little as six weeks.

Equipment-free home workouts6-week fitness programsPersonalized meal plans
💪 Health & Fitness
(191)
freemium
20
HIIT Cardio Workout - 30 Days
HIIT Cardio Workout - 30 Days
HIIT Cardio Workout - 30 Days
Cardio videos by Roberta's Gym
Free

This app offers a 30-day High-Intensity Interval Training (HIIT) challenge with expert-led video workouts designed for effective calorie burning and fat loss. It focuses on boosting metabolism and providing clear video guidance for optimal results.

30-Day HIIT ChallengeHigh-Intensity Interval TrainingVideo Workouts
💪 Health & Fitness
(1)
free with in-app purchases

FAQ about Energy Fit Cardio

What are the best energy fit cardio apps for iPhone?
Fitness Coach - Workout Plan tops our energy fit cardio apps ranking as of August 2026, with a 4.5-star average from 73K App Store ratings, and it's free to download.
Yes — 20 of the top energy fit cardio apps we rank are free to download, including Fitness Coach - Workout Plan and Cardio Workout Companion.
Fitness Coach - Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 244+ energy fit cardio apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides personalized workout plans tailored to your specific fitness goals and current level. It offers a library of training sessions and hundreds of exercises that can be performed at home, in the gym, or outdoors. The app also helps you track your progress over time.
Key features include personalized programs based on your goals and level, a wide variety of training sessions, hundreds of exercises for all muscle groups, and the ability to follow your evolution and progress over weeks. Sessions are designed to be around 30 minutes long.