Best Energy Fit Cardio Apps

221+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

With an average user rating of 4.7★, the energy fit cardio category is one of the App Store's strongest. Browse all 221+ apps we track, sorted so the most loved ones surface first.

Compare top Energy Fit Cardio Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)YesYesJul 2026
2Peloton: Fitness & WorkoutsPeloton: Fitness & WorkoutsFree4.9★ (813K)YesYesJul 2026
3FITIV Monitorar Ritmo CardíacoFITIV Monitorar Ritmo CardíacoFree4.6★ (13K)NoYesJul 2026
4Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (135K)YesYesJul 2026
5Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)YesYesJul 2026
6Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7★ (65K)YesYesJul 2026
7Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoJul 2026
8Map My Fitness Workout TrackerMap My Fitness Workout TrackerFree4.8★ (77K)YesYesJul 2026

Top Picks for Energy Fit Cardio

FitOn Workouts & Fitness Plans#1

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Editor's Choice
💪 Health & Fitness
4.9😊(283K ratings)
FreeAdsIn-App Purchases
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Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans
Peloton: Fitness & Workouts#2

Peloton: Fitness & Workouts by Peloton Interactive, Inc.

Yoga, Cardio & Gym Training
Strong Contender
💪 Health & Fitness
4.9😊(813K ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
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Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

What We Love

  • 🚀 Take your workout anywhere
  • 🤩 Fantastic instructors and motivating classes
  • 💪 Helps users get in shape and stay consistent
  • 🌟 Variety of workouts beyond just cycling

Room to Improve

  • 🐛 Connectivity issues with Apple Watch and Chromecast
  • 🤔 Confusing app navigation and lack of features compared to bike
  • 💰 Expensive subscription fees
FITIV Monitorar Ritmo Cardíaco#3

FITIV Monitorar Ritmo Cardíaco by MotiFIT Fitness Inc.

Cronômetro de Atividade Física
Worth Considering
💪 Health & Fitness
4.6😐(13K ratings)
FreeIn-App Purchases
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This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

What We Love

  • 🚀 Awesome app!
  • 👍 Great tool for tracking levels of exertion during training
  • 👍 Keeps you motivated and able to track progress easily
  • 👍 Flawless Apple Watch integration

Room to Improve

  • 🐛 Frequent disconnects from Apple Watch
  • 🐛 Inaccurate calorie tracking
  • 🐛 Buggy GPS tracking and mapping

More Energy Fit Cardio apps to explore

4
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
5
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
6
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
7
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
8
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
9
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

100+ sport profilesGPS route and distance trackingReal-time voice guidance
💪 Health & Fitness
(39K)
free
10
Echelon Fit
Echelon Fit
Echelon Fit
by Viatek Consumer Products Group, Inc.
Free

Experience studio-quality fitness classes from home with live, on-demand, and scenic workouts. Engage in cycling, rowing, running, strength training, yoga, and more with elite instructors and a supportive global community. Track performance and compete in challenges.

Live, on-demand, and scenic classesCycling, rowing, running, strength, yogaElite instructor-led workouts
💪 Health & Fitness
(8.1K)
free with in-app purchases
11
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

Real-time exercise intensity and heart rate monitoringTime spent in four heart rate zonesTotal workout dashboard from Apple Health
💪 Health & Fitness
(19K)
free with in-app purchases
12
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

Heart rate zone trackingGPS route mappingVoice coaching
💪 Health & Fitness
(3.4K)
freemium
13
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
💪 Health & Fitness
(31K)
freemium
14
Studio Era
Studio Era
Studio Era
Home workouts & easy recipes
Free

Achieve your fitness goals with efficient home workouts and personalized nutrition plans. This app offers a variety of workout styles, easy-to-follow recipes, and comprehensive tracking tools to support your health journey. Integrate with wearables for enhanced progress monitoring.

On-demand workout libraryPersonalized calorie and macro targetsQuick and easy recipes
💪 Health & Fitness
(395)
free with in-app purchases
15
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases
16
24GO by 24 Hour Fitness
24GO by 24 Hour Fitness
24GO by 24 Hour Fitness
Personalized Fitness Experi...
Free

This app provides personalized workout recommendations and thousands of fitness routines for both gym and home. It helps users track progress, schedule workouts, and integrate with fitness trackers. Access club information and check in easily with your membership.

Custom workout recommendationsThousands of workouts and plansAudio-guided cardio workouts
💪 Health & Fitness
(13K)
free with in-app purchases
17
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
Train Anytime, Anywhere
Free

This app provides guided bodyweight workouts for strength, mobility, endurance, and focus. It offers video and audio instruction, personalized plans for various goals, and progress tracking. Workouts range from 5 to 20 minutes and cater to all fitness levels.

Step-by-step exercise guidanceVideo and audio instructionStrength, mobility, endurance plans
💪 Health & Fitness
(2.6K)
free with in-app purchases
18
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

HRV-based recovery analysisTargeted exertion guidancePersonalized sleep recommendations
💪 Health & Fitness
(11K)
free with in-app purchases
19
Energy Fitness Professionals
Energy Fitness Professionals
Energy Fitness Professionals
by Energy Fitness Professionals Ltd
Free

This app requires a corporate membership to access its features. Members can view gym hours, book slots and classes, schedule personal training, and check in using a QR code. It also integrates with Apple Health to log workouts.

View opening hoursBookable gym slotsBook inductions and personal training
💪 Health & Fitness
(2)
free
20
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

Thousands of on-demand classesGuided programs and challengesProgress tracking and achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases

FAQ about Energy Fit Cardio

What are the best energy fit cardio apps for iPhone?
FitOn Workouts & Fitness Plans tops our energy fit cardio apps ranking as of July 2026, with a 4.9-star average from 283K App Store ratings, and it's free to download.
Yes — 19 of the top energy fit cardio apps we rank are free to download, including FitOn Workouts & Fitness Plans and Peloton: Fitness & Workouts.
FitOn Workouts & Fitness Plans shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 221+ energy fit cardio apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The app offers a wide variety of workouts including cardio, strength training, HIIT, dance, yoga, Pilates, and Barre. You can find classes led by celebrity trainers and choose based on category, body part, length, and intensity.
Yes, the app is designed for home workouts. You can turn your home into a fitness studio using your phone, laptop, or TV. No gym is required to access the workouts.