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CARDIO • Heart Health Fitness

CARDIO • Heart Health Fitness

Workouts, HR Monitor, Qardio

34 ratings
16 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 10, 2014
  • January 15, 2026

Features

Developer

Fast Builder Limited
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CARDIO • Heart Health Fitness screenshot #6 for iPhone
iphone
ipad
🧾$9.99 - $39.99
In-App Purchase↘︎
⭐16
Reviews↘︎
📝6+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 11 months
Updates frequency↘︎
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About

This app offers personalized cardio workout plans, real-time heart rate monitoring through wearable device integration, and expert advice to help users achieve their fitness goals. It provides a diverse library of exercises and tracks progress for enhanced cardiovascular health.

✓Customized workout plans
✓Diverse cardio exercises (HIIT, running, etc.)
✓Real-time heart rate monitoring
✓Expert advice and instructional videos
✓Workout progress tracking
✓Wearable device compatibility
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What's New in CARDIO

1.3.1

January 15, 2026

Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

More

Subscription plans

7M Cardio Pro

Unlock all content and premium features.

$39.991 Year
7 Days trial
How to cancel CARDIO subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Falsely advertised Qardio reported

Trash app that ends with a paywall. Don’t bother
KillCarmineKillCarmine

Work out

To hard
macias 6592macias 6592

Great app

This is a great app!
Recommend to everyone!
The only problem I have is it doesn't show you how to do the moves in detail and some I didn't understand!
I love this app though 👏🏽😊
Boxer queen 26861Boxer queen 26861

LoveTMSexlegs

❤️ this app. My legs look and feel AMAZING. You need to get this app now.
Alice.F.ElderfieldAlice.F.Elderfield

Ads in middle of workout annoying

I have been using these 7 minute workouts for a while and recommending it to my friends, however, this latest update is annoying and I am now looking for a replacement.

The app now has running ads along the bottom including video with sound that you cannot turn off and so you will get random talking in the middle of the workout.

Truly annoying and ridiculous.
Show more
WellinawoodWellinawood
See 11 more reviews

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FAQ

What types of cardio workouts does CARDIO offer?

CARDIO offers a diverse library of cardio workouts including HIIT, running, fat burning, and interval training. The app aims to cater to various fitness levels and preferences.

Can CARDIO track my heart rate during workouts?

Yes, CARDIO can sync with popular wearable devices to provide real-time heart rate monitoring during your workouts. This helps in optimizing training and achieving better results.

Does CARDIO offer personalized workout plans?

Yes, CARDIO provides customized workout plans tailored to your specific fitness level, goals, and preferences. This ensures a unique exercise routine for each user.

What kind of expert resources are available in CARDIO?

CARDIO offers access to expert advice, tips, and instructional videos focused on cardio workouts, weight loss, and overall health. These resources are designed to keep users motivated and informed.

How does CARDIO integrate with other health apps?

CARDIO integrates with the Apple Health app, allowing for seamless data sharing and a more comprehensive view of your health and fitness journey.

What are the subscription options for CARDIO?

CARDIO offers a 7M Supporter subscription for full access to features and content. Subscription plans include monthly and yearly options, with some offering free trial periods.

How often is CARDIO updated?

The latest version of CARDIO is 1.3.1, and it was last updated on January 15, 2026. This indicates a recent update, suggesting ongoing development and support.

Is CARDIO suitable for beginners?

Yes, CARDIO is designed to help users of all levels, from beginners to experienced fitness enthusiasts, reach their goals and improve their overall health.