Best Pasos Cardio Apps & Games

186+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated July 2026

Looking for free pasos cardio apps and games? 19 of our 186+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Pasos Cardio Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1adidas Running: Run trackeradidas Running: Run trackerFree4.7★ (18K)YesNoJul 2026
2Walking Hiking CounterWalking Hiking CounterFree4.6★ (74)NoYesMay 2026
3Da FitDa FitFree4.7★ (209K)YesNoJul 2026
4MyTraining Workout Tracker LogMyTraining Workout Tracker LogFree4.6★ (543)NoYesMay 2026
5Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (28K)NoYesJul 2026
6Daily Cardio Workout - TrainerDaily Cardio Workout - TrainerFree4.7★ (1.9K)YesNoJul 2026
7Workouts+ HIIT Interval TimerWorkouts+ HIIT Interval TimerFree4.7★ (2.1K)NoNoJul 2026
8Heartify: Heart Health MonitorHeartify: Heart Health MonitorFree4.7★ (118K)YesYesJul 2026

Top Picks for Pasos Cardio

adidas Running: Run tracker#1

adidas Running: Run tracker by Adidas International Marketing B.V.

From Walk to Marathon training
Editor's Choice
💪 Health & Fitness
4.7😐(18K ratings)
FreeAdsIn-App Purchases
adidas Running: Run tracker screenshot 1
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adidas Running: Run tracker screenshot 3
adidas Running: Run tracker screenshot 4
adidas Running: Run tracker screenshot 5
adidas Running: Run tracker screenshot 6

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

What We Love

  • 🚀 Accurate tracking
  • 👍 Intuitive and easy to use
  • 🚀 Helpful voice feedback
  • 👍 Motivating and inspiring

Room to Improve

  • 🐛 GPS and distance tracking issues
  • 🔋 High battery consumption
  • 💰 Paywall for advanced features
Walking Hiking Counter#2

Walking Hiking Counter by Miklos Pavel

by Briskwalk
Strong Contender
💪 Health & Fitness
4.6(74 ratings)
FreeIn-App Purchases
Walking Hiking Counter screenshot 1
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Walking Hiking Counter screenshot 3
Walking Hiking Counter screenshot 4
Walking Hiking Counter screenshot 5

This app creates personalized walking routines to help you lose fat and boost energy. It tracks your steps, summarizes weekly activity, and maps past workouts. Integrates with the Health app for accurate data and a clean interface.

Da Fit#3

Da Fit by MO YOUNG LIMITED

Worth Considering
💪 Health & Fitness
4.7😐(209K ratings)
FreeAds
Da Fit screenshot 1
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Da Fit screenshot 3
Da Fit screenshot 4
Da Fit screenshot 5

Track your fitness with accurate motion recording, detailed sleep analysis, and comprehensive exercise insights. This app encourages a healthy lifestyle and helps you discover more fun through connected smart devices and personal reminders.

What We Love

  • 💎 Great value for the price
  • 🚀 Lots of features
  • 👍 Customizable watch faces
  • 🔋 Good battery life

Room to Improve

  • 🐛 Inaccurate step counting
  • 🐛 Sleep tracking issues
  • 🐛 Unreliable blood pressure readings

More Pasos Cardio apps to explore

4
MyTraining Workout Tracker Log
MyTraining Workout Tracker Log
MyTraining Workout Tracker Log
Home & Gym Workouts
Free

Track your fitness journey with a comprehensive workout planner and exercise library. Access pre-defined routines, log your progress, and connect with a supportive community. Features video demonstrations and integration with health apps.

+120 Predefined Workouts+350 Exercises with VideosTraining Calendar
💪 Health & Fitness
(543)
freemium
5
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
6
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Daily Cardio Workout - Trainer
Aerobic Fitness Exercises
Free

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

5-10 minute cardio workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(1.9K)
ad-supported
7
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

Create custom workout routinesIntegrate music with workoutsVoice cues and audio beeps
💪 Health & Fitness
(2.1K)
free with in-app purchases
8
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
9
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.8K)
subscription
10
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Daily Cardio Fitness Workouts
Lumowell cardio fitness
Free

Achieve your fitness goals with daily cardio routines designed to burn fat, lose weight, and tone your body. This app offers equipment-free workouts suitable for home, with modifications for beginners and advanced programs for accelerated results. It also includes diet plan generation and cool-down routines to maximize fat burning and achieve a slim, toned physique.

Daily cardio routinesFat burning and weight lossFull body toning
💪 Health & Fitness
(132)
free with in-app purchases
11
Dancefitme: Fun weight loss
Dancefitme: Fun weight loss
Dancefitme: Fun weight loss
7 Min Daily to Lose Weight
Free

This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.

Personalized 28-day dance challengesVariety of dance fitness stylesWeekly updated courses
💪 Health & Fitness
(18K)
free with in-app purchases
12
30 Day - Cardio Challenge
30 Day - Cardio Challenge
30 Day - Cardio Challenge
Cardio fit by 30 Day Fit Body
Free

This app offers a structured 30-day exercise plan focused on cardio workouts to improve health and burn fat. It gradually increases intensity and includes rest days, suitable for all fitness levels. Track your progress and share it with friends.

30-day progressive cardio planIncludes rest days6 workouts with 13 exercise variations
💪 Health & Fitness
(83)
free with in-app purchases
13
Cardio Fitness Daily Workouts
Cardio Fitness Daily Workouts
Cardio Fitness Daily Workouts
My Effective Healthy Exercises
Free

This app offers daily cardio and HIIT routines for effective fat burning and fitness. It provides guided exercises you can do at home without equipment, suitable for all fitness levels. Achieve weight loss and improve your health with varied workout programs.

Daily cardio and HIIT routinesHome workouts without equipmentOver 90 exercises with animations
💪 Health & Fitness
(34)
free with in-app purchases
14
CARDIO • Heart Health Fitness
CARDIO • Heart Health Fitness
CARDIO • Heart Health Fitness
Workouts, HR Monitor, Qardio
Free

This app offers personalized cardio workout plans, real-time heart rate monitoring through wearable device integration, and expert advice to help users achieve their fitness goals. It provides a diverse library of exercises and tracks progress for enhanced cardiovascular health.

Customized workout plansDiverse cardio exercises (HIIT, running, etc.)Real-time heart rate monitoring
💪 Health & Fitness
(34)
free with in-app purchases
15
бег ходьба Фитнес трекер Goals
бег ходьба Фитнес трекер Goals
бег ходьба Фитнес трекер Goals
похудение, км, шаги, пробежка
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(105K)
freemium
16
OYSHO TRAINING: Workout
OYSHO TRAINING: Workout
OYSHO TRAINING: Workout
Fitness,Yoga,Pilates,Running
Free

Access over 1200 online and offline fitness sessions for all levels, including yoga, Pilates, HIIT, and running. Track your progress, join challenges, and create personalized training plans to achieve your health and wellness goals.

1200+ fitness sessionsYoga, Pilates, HIIT, RunningPersonalized training plans
💪 Health & Fitness
(196)
free
17
Fat No More: Personal Trainer
Fat No More: Personal Trainer
Fat No More: Personal Trainer
Workout Games to Run & Get Fit
Free

Guide clients through fun workout games and diet plans to achieve their fitness goals. Help them lose weight, build strength, and improve endurance through engaging mini-games and personalized routines. Earn pride as your clients get fit and reach their life goals.

Workout mini-games (running, weight lifting, rope skipping)Personalized diet and exercise routinesClient goal management
🎮 Games
(1.5K)
free with in-app purchases
18
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Gym Workout Planner & Gym Log
Weight Lifting & Workout Log
Free

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

Expertly designed, adaptive workout routinesComprehensive exercise database with HD videosQuick and simple workout logging
💪 Health & Fitness
(1.2K)
free with in-app purchases
19
Daily Cardio Workout
Daily Cardio Workout
Daily Cardio Workout
Aerobic Personal Trainer
$9.99

This app provides short, effective cardio workouts you can do anywhere. It features video demonstrations of exercises and allows for custom routines. Track your progress by integrating with the Health app.

5-10 minute cardio workoutsVideo exercise demonstrationsCustomizable workout routines
💪 Health & Fitness
(183)
ad-supported
20
Cardio Boxing Workout
Cardio Boxing Workout
Cardio Boxing Workout
At-Home Cardio Boxing Workout
Free

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

Full-body conditioningStress reliefStrength building
💪 Health & Fitness
(0)
free with in-app purchases

FAQ about Pasos Cardio

What are the best pasos cardio apps & games for iPhone?
adidas Running: Run tracker tops our pasos cardio apps & games ranking as of July 2026, with a 4.7-star average from 18K App Store ratings, and it's free to download.
Yes — 19 of the top pasos cardio apps & games we rank are free to download, including adidas Running: Run tracker and Walking Hiking Counter.
adidas Running: Run tracker shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 186+ pasos cardio apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The adidas Running app is an activity tracker designed for all levels of fitness. It allows users to log various activities like running, walking, cycling, and more. The app also offers personalized training plans to help users achieve their fitness goals, from short distances to marathons.
Key features include detailed activity tracking with stats like distance, duration, and pace, personalized training plans that adapt to your fitness level, shoe tracking, and a progress tab. It also offers community features, challenges, and virtual races to keep users motivated.