Best Entraina Apps

5.0(1 ratings)

$4.99In-App Purchases

This app offers a precision sound and breathwork studio, combining ancient wisdom with modern neuroscience. It allows users to create custom audio mixes with solfeggio frequencies and binaural beats, synchronized with animated sacred geometry and guided breathing techniques.

Ayro: Breathwork by Laya Labs, Inc.

Breathwork for Performance

Strong Contender

4.8(25 ratings)

FreeIn-App Purchases

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

SOMA Breath: Guided Breathwork by SOMA Breath Inc

Music Powered & Science Backed

Worth Considering

4.3(13 ratings)

FreeIn-App Purchases

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This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

More Entraina apps to explore

Being Method Breathwork

by Being Method Inc.

Guided breathwork audio sessionsSessions organized by emotional themesStructured multi-week programs

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.

Breathe. Regulate. Ground.

(7)

free

GroundApp - Breathwork

AI-guided personalized breathwork sessions33 scientifically-backed breathing techniquesWearable integration (Apple Health, Oura, Whoop, Garmin)

This app uses AI to guide you through scientifically-backed breathwork techniques to help you feel calm, focused, and present. It offers personalized sessions based on your current state and goals, with wearable integration for biometric insights.

One Deep Breath: Box Breathing

(11)

freemium

Paced Breathing Exercises

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

Master timing your breath.

Customizable inhale, exhale, and rest timesSet total workout durationAudio prompts (silence, breath, tone)

This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.

Relax Meditation: Guided Mind

(3)

free

Relaxing sleep sounds + calm

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

(9K)

Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

Guided Breathwork Sessions

Guided breathwork sessionsSonic Breathwork™ technologyStress and anxiety reduction

This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.

Oak - Meditation & Breathing

(69)

subscription

meditate, breathe, sleep

Guided mindful meditationsLoving-kindness meditationsSleep meditations

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

(32K)

Aria Breath

The Musical Meditation

Breath-pacing musical guidanceExtensive library of original tracksMultiple breathing speeds

Guide your breathing with specially composed music to achieve deep states of calm and well-being. Explore a vast library of original breath-pacing tracks, courses, and visual meditations designed to enhance your mindfulness practice.

(20)

Meditations from your goals

Amaranto

Breathwork,SleepMusic,Meditate

Daily custom breathwork sessionsLive guided meditationsSleep music with nature sounds

This app offers personalized breathwork sessions, guided meditations, and sleep-enhancing soundscapes. Explore courses and use an AI chatbot for support to improve your mental and physical well-being.

(20)

Pause Breathwork Exercises

Paced Breathing & Breath App

Guided breathwork sessionsStress and anxiety reductionEmotional healing

This app offers guided breathwork sessions to reduce stress, anxiety, and emotional blockages. It provides various exercises for different needs, from quick relaxation to deeper healing, helping users find inner peace and improve sleep.

(325)

Othership: Guided Breathwork

Mindful Breathing Exercises

Music-driven guided breathwork sessionsDaily UP and DOWN sessionsCurated weekly transformative journeys

This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.

(2.3K)

Box Breathing & Pranayama

BreathWise - Breathwork

Guided breathing programsCustomizable breath patternsOffline functionality

Guided breathing exercises to improve well-being in just minutes a day. Choose from pre-set programs or customize your own breath patterns. Track progress and integrate with Apple Health.

Mindbreath : Breathing & HRV

(3)

freemium

Breathing exercises & HRV

Guided breathing exercisesHRV heart rate monitorStress and anxiety relief

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.

(364)

Cymatic: Sound & Breathwork

Frequencies & meditation

Custom frequency sound sessionsIntent-based sound recommendationsGuided meditations

Create personalized sound sessions with healing frequencies, nature sounds, and music to help you focus, unwind, sleep, or reset. Explore guided meditations and breathwork practices to find calm and steady your attention throughout the day.