Best Erg Rowing Apps

Ergbase Rowing

Rowing Workout Tracker

Free

This app allows users to capture images of their rowing machine workouts. It then converts these images into searchable data, enabling users to track and improve their performance over time.

Metrownome: A Rowing Metronome

by Fat House Software LLC

Free

This app provides a rowing metronome using sound and graphics to coach stroke cadence and ratio. It helps rowers understand and achieve desired ratios and reduce check in the boat.

RowIQ | Rowing & Erg Coach

PM5 rowing tracker & coach

Free

This platform connects to rowing and cycling machines via Bluetooth to automatically log workouts. It provides athletes with live performance data, historical analysis, and readiness scores. Coaches can monitor team progress, build training plans, and review technique videos.

RowHero

Rowing Performance Tracking

Free

This app provides stroke-by-stroke rowing performance data for athletes and coaches, storing results indefinitely. It offers insights into technique and fitness to help users improve their rowing speed and performance.

Quiske Rowing

by Quiske Oy

Free

Analyze your indoor rowing technique with real-time feedback on rhythm and style. Track SPM, speed, and distance on the water, or delve into detailed stroke data for performance improvement. Upload your data to a web portal for in-depth analysis.

RO! Rowing Metronome

Erg stroke-rate coach & chant

Free

This app provides a unique metronome experience for rowing machines, using drum beats and chants to help maintain a consistent stroke rate. It offers features like a beat flash, session stopwatch, and Viking-themed progression to enhance erg training.

Rowlytics: Rowing & Paddling

Kayak, Dragon Boat & SUP GPS

Free

This app provides advanced GPS and sensor-based analytics for rowers and paddlers. Track your performance stroke-by-stroke, analyze training load, and connect with other athletes. It offers features for individual training, team communication, and race participation.

The Rowing App

Rowing Tools for Coaches

Free

This app provides rowers and coaches with essential tools to manage fleets, track rosters, build lineups, and record workouts. It includes a pace calculator, VO2max calculator, multiple stopwatches, and a stroke rate timer to enhance training and performance analysis.

Rowing Coach 5.0

by MapITech

Free

This app provides real-time rowing data for rowers and coaches, including distance, stroke rate, and power. It integrates with the Health app for heart rate monitoring and offers systematic feedback to improve performance. Developed by experienced rowers, it's available on Apple devices.

ErgScan - Rowing Workouts Log

Track rowing machine workouts

Free

Effortlessly log indoor rowing machine workouts by taking a photo of your screen. AI automatically detects and saves your session data, eliminating manual entry. Seamlessly sync your workouts with popular training platforms like Strava and TrainingPeaks.

Watta: Rowing & Erg Tracker

AI Rowing Trainer: Snap & Sync

Free

Effortlessly log your rowing, biking, and skiing workouts by simply taking a photo of your machine's screen. AI automatically extracts your performance data, organizing it into a comprehensive training log. Connect with your club, compete on leaderboards, and share your progress with teammates.

RowPower

Visualize your force curve

Free

Visualize your rowing performance with this app, connecting directly to your Concept2 ergometer. It offers a clean interface to track trends, view force curves, and monitor key metrics like pace and heart rate without manual data entry.