Best Erg Rowing Apps

190+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our erg rowing list covers 190+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Erg Rowing

ErgData#1

ErgData by Concept2, Inc.

Editor's Choice
💪 Health & Fitness
4.6😐(3.4K ratings)
Free
ErgData screenshot 1
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This app acts as a personal training partner for Concept2 equipment. It allows users to set up custom workouts, view real-time stats, track progress, and sync data with online platforms. It also offers workout of the day challenges and detailed post-workout analysis.

What We Love

  • 🚀 Great app
  • 👍 Excellent stats
  • 👍 Easy to use
  • 👍 Seamless sync with Concept2 logbook

Room to Improve

  • 🐛 Connection issues with PM5
  • 🐛 Unreliable heart rate monitoring
  • 🐛 Sync issues with Apple Health
Rowing Machine Workouts#2

Rowing Machine Workouts by Vigour Group Ltd

Indoor Training & Coaching
Strong Contender
💪 Health & Fitness
4.7😊(326 ratings)
FreeAdsIn-App Purchases
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Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

What We Love

  • 🚀 Effective graphics and workout
  • 👍 Straight forward and easy to use
  • 👍 Metronome helps with pacing
  • 👍 Variety of workouts and programs

Room to Improve

  • 🐛 Subscription issues and lost access
  • ⚠️ Lacks ability to sync with rowing machines
  • ⚠️ Interrupts stroke when changing pace
EXR | Virtual indoor rowing#3

EXR | Virtual indoor rowing by Salty Lemon Entertainment

Workout, Row and Race at Home
Worth Considering
💪 Health & Fitness
4.5😊(281 ratings)
FreeIn-App Purchases
EXR | Virtual indoor rowing screenshot 1
EXR | Virtual indoor rowing screenshot 2
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Transform your indoor rowing workouts with immersive virtual worlds and engaging challenges. Connect your rowing machine to explore scenic routes, race against others globally, and track your progress with detailed analytics. Gamified features and structured training plans help you achieve your fitness goals.

What We Love

  • 👍 Motivational and data-driven
  • 🚀 Immersive rowing experience
  • 🎮 Fun and engaging games
  • 💪 Helps achieve fitness goals

Room to Improve

  • 💰 Subscription is overpriced
  • 🐛 Connectivity issues and bugs
  • 🤖 Avatar movement not in sync

More Erg Rowing apps to explore

4
asensei rowing
asensei rowing
asensei rowing
Connected Coaching for Rowing
Free

Enhance your rowing performance with guided workouts from world-class athletes and AI coaching. Connect to compatible rowing machines for real-time analysis and personalized training programs designed to improve your technique and fitness.

Personalized training programsWorld-class athlete coachingReal-time performance analysis
💪 Health & Fitness
(4K)
free with in-app purchases
5
Row House - Indoor Rowing
Row House - Indoor Rowing
Row House - Indoor Rowing
Low impact rowing classes
Free

This app connects you to a boutique fitness studio offering energetic, low-impact rowing workouts. View your personalized home screen, book classes and rowers, discover new coaches, and track your progress. Join waitlists and manage your membership all within the app.

Personalized home screenClass and rower reservationMembership management
💪 Health & Fitness
(8.3K)
ad-supported
6
ErgScan - Rowing Workouts Log
ErgScan - Rowing Workouts Log
ErgScan - Rowing Workouts Log
Track rowing machine workouts
Free

Effortlessly log indoor rowing machine workouts by taking a photo of your screen. AI automatically detects and saves your session data, eliminating manual entry. Seamlessly sync your workouts with popular training platforms like Strava and TrainingPeaks.

AI-powered photo scanning for workout dataAutomatic detection of splits and session detailsSyncs with Strava, TrainingPeaks, Concept2 Logbook
💪 Health & Fitness
(13)
free with in-app purchases
7
Erg Studio
Erg Studio
Erg Studio
Rowing together
Free
💪 Health & Fitness
(0)
8
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
by Fat House Software LLC
Free

This app provides a rowing metronome using sound and graphics to coach stroke cadence and ratio. It helps rowers understand and achieve desired ratios and reduce check in the boat.

Coaches rowing cadenceTeaches stroke ratioUses sound cues
💪 Health & Fitness
(346)
paid
9
Hydrow
Hydrow
Hydrow
by Hydrow, Inc.
Free

Access over 5,000 on-and-off rower workouts led by elite athletes filmed in beautiful locations. Track performance, connect with a community, and share achievements. Compatible with Concept2 PM5 rowers for integrated metrics and leaderboards.

5,000+ on-and-off rower workoutsElite athlete instructorsGlobal scenic filming locations
💪 Health & Fitness
(2.9K)
free with in-app purchases
10
Rowing - Machine Workouts App
Rowing - Machine Workouts App
Rowing - Machine Workouts App
Rowing Machine Training Plans
Free

This app provides structured rowing machine training plans for all experience levels, from beginner to advanced. It guides users through workouts with audio cues and a metronome, helping them build strength, burn calories, and improve rowing technique. Track progress and integrate with Apple Health for a comprehensive fitness journey.

Beginner, Intermediate, and Advanced training plansAudio coach guidanceRowing metronome
💪 Health & Fitness
(676)
free with in-app purchases
11
RowHero
RowHero
RowHero
Rowing Performance Tracking
Free

This app provides stroke-by-stroke rowing performance data for athletes and coaches, storing results indefinitely. It offers insights into technique and fitness to help users improve their rowing speed and performance.

Stroke-by-stroke erg resultsWireless Concept2 PM5 connectionPermanent workout storage
💪 Health & Fitness
(19)
ad-supported
12
ErgZone
ErgZone
ErgZone
Let's connect: Row, Ski, Bike
Free

Optimize indoor training with real-time performance data, personalized pacing, and engaging challenges. Seamlessly integrates with various fitness machines, automating setup and providing critical metrics to enhance your workouts.

Easy monitor setupLive performance metricsSmart interval pacing
💪 Health & Fitness
(354)
free with in-app purchases
13
Rowing Workout
Rowing Workout
Rowing Workout
indoor rowing for Apple Watch
Free

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

Precise stroke and distance trackingReal-time iPhone display of metricsAutomatic workout pause/resume
⚽ Sports
(130)
freemium
14
CITYROW: at home fitness
CITYROW: at home fitness
CITYROW: at home fitness
Rowing and strength classes
Free

Access a wide range of on-demand rowing and strength training classes designed for all fitness levels and goals. Track your performance in real-time and connect with your rowing machine for a comprehensive workout experience.

On-demand rowing and strength classesHIIT, cardio, endurance, and yoga workoutsReal-time performance metrics tracking
💪 Health & Fitness
(718)
free with in-app purchases
15
Quiske Rowing
Quiske Rowing
Quiske Rowing
by Quiske Oy
Free

Analyze your indoor rowing technique with real-time feedback on rhythm and style. Track SPM, speed, and distance on the water, or delve into detailed stroke data for performance improvement. Upload your data to a web portal for in-depth analysis.

Real-time technique analysisVirtual Coach for rhythm and styleHandle vs. seat speed data
⚽ Sports
(1)
free
16
ErgSpeed Rowing Logbook
ErgSpeed Rowing Logbook
ErgSpeed Rowing Logbook
Calculator Tracker Motivator
Free

Log and analyze indoor rowing workouts with detailed metrics, powerful calculators, and visual progress tracking. Features include AI-powered data scanning, performance charts, and race planning tools to help you train smarter and achieve your goals.

Log rowing workouts with detailed metricsCalculate target splits for any distance/timeAI-powered data scanning from monitors
🔧 Utilities
(0)
freemium
17
ErgBot
ErgBot
ErgBot
The Automatic Erg Logger
Free

This app uses computer vision to automatically log rowing machine data. Simply snap a picture of your erg monitor, or upload an image from your camera roll, to instantly record your workout details. Data is then sent directly to Google Sheets for easy tracking.

Automatic erg data loggingComputer vision technologyLog data to Google Sheets
⚽ Sports
(59)
free
18
Regatta Indoor Rowing
Regatta Indoor Rowing
Regatta Indoor Rowing
Connect & Train Live Together
Free

Engage in live indoor rowing sessions with a global community. Access over 1,000 coach-led classes, compete on real-time leaderboards, and track your performance with detailed data. Connects with various rowing machines and fitness trackers.

1,000+ coach-led classesLive real-time leaderboardsPersonalized performance data tracking
💪 Health & Fitness
(54)
free with in-app purchases
19
Erg Dude
Erg Dude
Erg Dude
A Fun Rowing Game!
Free

This app offers a fun rowing game that can be played with or without a compatible rowing machine. Score points by collecting coins and power-ups while avoiding obstacles. Adjust game difficulty and length through in-app purchases.

Play with or without a rowing machineCollect coins for pointsUse power-ups like lightning bolts and grenades
💪 Health & Fitness
(19)
free with in-app purchases
20
iCrew Rowing
iCrew Rowing
iCrew Rowing
by Equussentials, LLC
Free

Manage rowing team activities, documents, and payments. Track practice attendance, view boat lineups, and monitor test results. Stay organized with session notes and payment status.

Practice check-in/outAttendance trackingBoat line-up history
⚽ Sports
(26)
free