Best Ex Program Duo Apps

quitSTART - Quit Smoking

by ICF International

Free

This app supports individuals aiming to quit smoking by offering personalized tips, inspiration, and challenges based on their smoking history. It helps users prepare for quitting, track progress with badges, manage cravings, and stay motivated on their journey to a healthier, smokefree life.

Chicken Clear Coop

by SPAS DOBREV

Free

This app helps you quit smoking by tracking your progress, managing cravings with guided breathing, and offering a gamified experience with a growing chicken and customizable hen. It provides detailed stats and journal entries to support your smoke-free journey.

Smoke Revoke - Gradually Quit Smoking

by Alek Branch

Free

This app helps you quit smoking gradually by creating a personalized weaning plan. It visualizes your daily smoking schedule and provides a countdown to manage cravings, helping you build awareness and save money.

Quit For Life

Quit Nicotine — judgment-free

Free

This app offers a comprehensive program to help users quit tobacco. It provides personalized quit plans developed with live coaches, along with access to educational resources and nicotine replacement therapy delivered to your home. Enhanced tracks are available to suit individual needs.

QuitBot: Quit Smoking Coach

Stop Smoking Chatbot App

Free

This app provides a scientifically designed, chatbot-powered coach to help you quit smoking. It offers personalized guidance, motivation, and tools to manage cravings and triggers, supporting you on your journey to becoming smoke-free.

QuitNow

Quit smoking for good

Free

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

Kick It: Quit Smoking | Vaping

Quit Smoking/Vaping for Good

Free

This app helps you quit smoking or vaping using proven behavior change techniques. It offers a customizable quit plan, progress tracking for savings and streaks, and tools to manage cravings like guided exercises and games. You can also connect with a Quit Coach for additional support.

Weanie - Quit Smoking Tracker

Stop to Smoke Cigar & Vapes

Free

This app helps users gradually quit smoking and vaping through personalized weaning schedules and smart notifications. It tracks progress, financial savings, and provides support to break habitual cycles for a healthier, smoke-free lifestyle.

Craving To Quit!

by Sharecare, Inc.

Free

This program offers a clinically proven approach to help users quit smoking, vaping, or tobacco. It utilizes guided video lessons, mindfulness, and chat coaching to manage cravings and withdrawal symptoms. The app provides tools and support to break nicotine addiction and improve overall health.

Quit Vaping: Vape Quittr

#1 Vape Quitting App

Free

This app offers a science-backed program to help users quit vaping and smoking. It features a structured 66-day plan, progress tracking, a supportive community, and tools to manage cravings and rewire the brain for a healthier life.

My Last Cigarette

Stop Smoking, Stay Quit!

Free

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

Jones — Quit Vaping & Smoking

Quit vaping, smoking & pouches

Free

This app helps you quit or cut back on vaping by tracking progress, celebrating milestones, and understanding triggers. It offers AI-powered support, habit-building exercises, and a community to help you on your journey. Focuses on progress over perfection.

Smoke Count: Quit Smoking

Stop Cigarette Cravings

Free

This app helps you quit smoking by tracking not just cigarettes, but the emotions and triggers behind your cravings. It offers guided breathing exercises, non-judgmental relapse logging, and celebrates your successes on your journey to a smoke-free life.

My QuitBuddy

Quit smoking/vaping for good!

Free

This app supports individuals in their journey to quit smoking and vaping. It offers personalized tools, progress tracking, and community support to help users manage cravings and stay smoke-free. Features include goal setting, savings calculators, and helpful tips to navigate the challenges of quitting.

ReBreath

by Xoltar Inc.

Free

This AI-powered app offers personalized coaching and 24/7 support to help you quit smoking at your own pace. It utilizes behavioral therapy techniques and provides strategies to manage cravings, aiming to be more effective than traditional methods.

Stop Tobacco Mobile Trainer

Smoking Cessation Program

Free

This virtual therapist app offers a structured smoking cessation program. It focuses on psychological and physical aspects of addiction, providing daily tasks and behavioral strategies to help users quit progressively and manage anxiety. The program is endorsed by the Official College of Psychologists.

Last Drag - Quit Smoking Now

Proven & Scientific Quit Plan

Free

This science-backed application provides a personalized plan to help users understand addiction, manage cravings, and quit smoking permanently. It features an AI coach, progress tracking, and insights into the relationship between smoking and stress.