Best Exercise Journal Apps

234+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Fitsession is the household name in exercise journal, but it's far from the only option. We track 234+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Exercise Journal Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitsession: Workout JournalFitsession: Workout JournalFree4.8★ (158)NoYesAug 2026
2Habit TrackerHabit TrackerFree4.8★ (145K)NoYesAug 2026
3JournalJournalFree4.8★ (231K)NoNoAug 2026
4Fitlist Workout Log & PlannerFitlist Workout Log & PlannerFree4.7★ (10K)YesYesAug 2026
5Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
6RepCount - Gym Workout TrackerRepCount - Gym Workout TrackerFree4.9★ (13K)NoYesAug 2026
7Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
8Daily Tracker Journal & DiaryDaily Tracker Journal & DiaryFree4.5★ (2.2K)NoYesAug 2026

Top Picks for Exercise Journal

Fitsession: Workout Journal#1

Fitsession: Workout Journal by Fitsession Ltd

Workout Tracker & Planner
Editor's Choice
💪 Health & Fitness
4.8(158 ratings)
FreeIn-App Purchases
Fitsession: Workout Journal screenshot 1
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Fitsession: Workout Journal screenshot 3
Fitsession: Workout Journal screenshot 4
Fitsession: Workout Journal screenshot 5
Fitsession: Workout Journal screenshot 6

This app allows you to create and track any type of workout, from strength training to cardio, with guidance on your iPhone or Apple Watch. It offers a free tier with core features and an optional subscription for advanced analytics and personal records.

Habit Tracker#2

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Journal#3

Journal by Apple Inc.

Reflect on life’s moments
Worth Considering
💪 Health & Fitness
4.8😊(231K ratings)
Free
Journal screenshot 1
Journal screenshot 2
Journal screenshot 3
Journal screenshot 4
Journal screenshot 5
Journal screenshot 6

Capture and reflect on life's moments with rich media like photos, videos, and audio. Intelligent suggestions and prompts help you start writing, while multiple journals and goal tracking support a consistent practice. Sync across devices for seamless access.

What We Love

  • 🚀 Journaling made easy
  • 🔒 Private and secure
  • 👍 Organized and intuitive
  • 👍 Helpful suggestions and prompts

Room to Improve

  • 🐛 Cursor jumps around while typing
  • 🐛 Occasional crashes and freezes
  • 🔍 Lack of search and filtering options

More Exercise Journal apps to explore

4
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio
💪 Health & Fitness
(10K)
freemium
5
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
6
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
7
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
8
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Track Food / Money / Exercise
Free

This app allows you to track virtually anything in your life, from daily habits and expenses to health metrics and personal goals. Consolidate multiple tracking needs into one powerful, user-friendly application.

Track unlimited itemsCustomizable tracking categoriesData backup and sync
💪 Health & Fitness
(2.2K)
free with in-app purchases
9
FitNotes - Workout Tracker
FitNotes - Workout Tracker
FitNotes - Workout Tracker
by Evgeny Uralsky
Free

This app simplifies tracking weightlifting and cardio workouts. Create multi-day routines with auto-incrementing exercises and manage complex CrossFit WODs. Ideal for all fitness levels to stay organized and monitor progress towards goals.

Weightlifting workout trackingCardio exercise trackingMulti-day workout creation
💪 Health & Fitness
(1.5K)
free with in-app purchases
10
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(118K)
freemium
11
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

Create custom workouts and exercisesLog sets, weight, and repsTrack workout progress with graphs
💪 Health & Fitness
(2.4K)
free with in-app purchases
12
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(280K)
subscription
13
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
Mood tracker, daily log, diary
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
14
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
15
Weekly Planner - Diary, Notes
Weekly Planner - Diary, Notes
Weekly Planner - Diary, Notes
Visual calendar & to do list
Free

Organize your life with a simple, visual weekly planner. Easily add appointments, to-do lists, and recurring events. Enjoy a minimalist approach to tracking tasks and priorities, similar to a paper planner but digital.

Visual weekly calendarTo-do list creationAdd appointments and tasks
📊 Productivity
(15K)
free with in-app purchases
16
SportNote - Gym Log
SportNote - Gym Log
SportNote - Gym Log
by Alexey Ilin
Free

Log your gym workouts with this straightforward diary. It focuses on essential logging without overwhelming users with extra features. Track your progress easily and efficiently.

Workout loggingSimple diary formatFocus on essential functions
💪 Health & Fitness
(5)
free
17
Gym Log+
Gym Log+
Gym Log+
Workout Tracker
Free

Track your workouts, log your progress, and improve your fitness. This app offers a fast and easy interface to record sets, monitor body measurements, and visualize your gains with detailed graphs and statistics. Customize exercises, routines, and rest timers to suit your fitness journey.

Workout loggingBody measurement trackingProgress graphs and statistics
💪 Health & Fitness
(609)
free with in-app purchases
18
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness Planner & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.7K)
free with in-app purchases
19
iGym FREE - Gym Workout Log. Exercise journal, bodybuilding & fitness routines for bulking & cutting, abs carving. Body measurements diary. Weight loss & mass tracker.
iGym FREE - Gym Workout Log. Exercise journal, bodybuilding & fitness routines for bulking & cutting, abs carving. Body measurements diary. Weight loss & mass tracker.
iGym FREE - Gym Workout Log. Exercise journal, bodybuilding & fitness routines for bulking & cutting, abs carving. Body measurements diary. Weight loss & mass tracker.
by Igor Fedotov
Free

Track your gym workouts, monitor body measurements, and analyze progress with detailed statistics. Create custom routines or use built-in ones, and log your sets with a rest timer. Share your achievements with friends.

Workout routine creation and selectionRest timer with notificationsPrevious workout weights tracking
💪 Health & Fitness
(19)
free with in-app purchases
20
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Best Workout Tracker & Journal
Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Minimalist interfaceEffortless set loggingOn-the-fly workout creation
💪 Health & Fitness
(960)
subscription

FAQ about Exercise Journal

What are the best exercise journal apps for iPhone?
Fitsession: Workout Journal tops our exercise journal apps ranking as of July 2026, with a 4.8-star average from 158 App Store ratings, and it's free to download.
Yes — 20 of the top exercise journal apps we rank are free to download, including Fitsession: Workout Journal and Habit Tracker.
Fitsession: Workout Journal has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 234+ exercise journal apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
You can create and track virtually any type of workout, including strength training, bodyweight exercises, functional training, circuit training, cardio, HIIT, and stretching. The app is designed to be flexible and accommodate a wide range of fitness activities.
Absolutely. The app is designed to guide you through your workouts directly on your iPhone or Apple Watch. You can begin your workout and follow along seamlessly on your wearable device.