1. Home
  2. Topics
  3. Exercise Programs

Best Exercise Programs Apps

249+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated August 2026

Peloton is the household name in exercise programs, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Exercise Programs Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Peloton: Fitness & WorkoutsPeloton: Fitness & WorkoutsFree4.9★ (814K)YesYesAug 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
3Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesAug 2026
4Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesAug 2026
5Alive by Whitney SimmonsAlive by Whitney SimmonsFree4.9★ (44K)NoYesAug 2026
6Exercise ProgramsExercise ProgramsFree—NoNoMay 2026
7Planet FitnessPlanet FitnessFree4.9★ (759K)NoYesAug 2026
8LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (173K)YesYesAug 2026

Top Picks for Exercise Programs

Peloton: Fitness & Workouts#1

Peloton: Fitness & Workouts by Peloton Interactive, Inc.

Yoga, Cardio & Gym Training
Editor's Choice
💪 Health & Fitness
4.9😊(814K ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
Peloton: Fitness & Workouts screenshot 1
Peloton: Fitness & Workouts screenshot 2
Peloton: Fitness & Workouts screenshot 3
Peloton: Fitness & Workouts screenshot 4
Peloton: Fitness & Workouts screenshot 5
Peloton: Fitness & Workouts screenshot 6

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

What We Love

  • 🚀 Take your workout anywhere
  • 🤩 Fantastic instructors and motivating classes
  • 💪 Helps users get in shape and stay consistent
  • 🌟 Variety of workouts beyond just cycling

Room to Improve

  • 🐛 Connectivity issues with Apple Watch and Chromecast
  • 🤔 Confusing app navigation and lack of features compared to bike
  • 💰 Expensive subscription fees
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health Fitness Limited

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#58in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Stronger - Gym Workout Planner#3

Stronger - Gym Workout Planner by Atlas Smart Technologies LTD

Weight Lifting & Exercise Log
Worth Considering
💪 Health & Fitness
4.8😊(17K ratings)
FreeIn-App Purchases
Stronger - Gym Workout Planner screenshot 1
Stronger - Gym Workout Planner screenshot 2
Stronger - Gym Workout Planner screenshot 3
Stronger - Gym Workout Planner screenshot 4
Stronger - Gym Workout Planner screenshot 5
Stronger - Gym Workout Planner screenshot 6

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and engaging
  • 🚀 Intuitive interface
  • 🚀 Helpful for tracking progress

Room to Improve

  • 🐛 Occasional glitches and bugs
  • 🔒 Paywall for key features
  • 🔒 Overly aggressive subscription model

More Exercise Programs apps to explore

4
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
5
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

20+ guided workout programs30-day wellness challenges200+ daily workouts
💪 Health & Fitness
(44K)
freemium
6
Exercise Programs
Exercise Programs
Exercise Programs
by Nasuf OZGUR
Free
💪 Health & Fitness
(0)
7
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

On-demand digital workoutsExercise tutorialsActivity tracking
💪 Health & Fitness
(759K)
free with in-app purchases
8
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(173K)
free with in-app purchases
9
My Exercise Program
My Exercise Program
My Exercise Program
Client app
Free

This app allows users to follow and log exercise programs assigned by their practitioners. Track completions, sets, reps, and loads to monitor progress. It facilitates communication with practitioners through shared videos and forms.

View practitioner-assigned exercise programsLog exercise completions, sets, reps, and loadsRecord training intensity
💪 Health & Fitness
(0)
free
10
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
11
Flaherty PT Exercise Program
Flaherty PT Exercise Program
Flaherty PT Exercise Program
by Flaherty Physical Therapy, Inc.
Free

Access your custom physical therapy exercises with instructional videos. Track progress with awards, communicate securely with your provider, and monitor daily activity. Requires patient access.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(1)
free
12
CPT Home Exercise Program
CPT Home Exercise Program
CPT Home Exercise Program
by Meredy Parker Physical Therapy, PLLC
Free

Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with iPhone's Health app for activity monitoring.

Personalized exercise programsHD instructional videosSecure messaging with provider
💪 Health & Fitness
(1)
free
13
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

At-home fitness workoutsRunning and walking programsCustomizable meal plans
💪 Health & Fitness
(43K)
free with in-app purchases
14
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
15
Anchor PT Exercise Program
Anchor PT Exercise Program
Anchor PT Exercise Program
by Anchor Physical Therapy
Free
💪 Health & Fitness
(0)
16
RCPT Exercise Program
RCPT Exercise Program
RCPT Exercise Program
by Match Play Tennis Centers Inc
Free

Access your personalized home exercise program with HD instructional videos. Track your progress with awards, communicate securely with your provider, and integrate with your iPhone's Health app for activity monitoring. Book appointments and mark exercises as complete to keep your provider updated.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(3)
free
17
Medbridge GO for Patients
Medbridge GO for Patients
Medbridge GO for Patients
by MedBridge Education LLC
Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Home exercise program trackingExercise video demonstrationsProgress monitoring
💪 Health & Fitness
(146K)
free
18
Allied Services Exercise
Allied Services Exercise
Allied Services Exercise
by Allied Services Foundation
Free

Access your personalized Home Exercise Program with HD videos and track your progress. Securely message your provider and earn virtual achievements. Integrates with fitness activity to monitor daily step count.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(1)
free
19
Syatt Fitness Inner Circle
Syatt Fitness Inner Circle
Syatt Fitness Inner Circle
by Jordan Syatt
Free

Access personalized strength, mobility, and cardio workouts, along with nutrition guidance and progress tracking tools. This app supports various fitness goals and provides video tutorials for exercises. It also offers a supportive community and expert coaching calls for members.

Personalized strength, mobility, cardio workoutsNutrition recommendations and trackingExercise video tutorials
💪 Health & Fitness
(5)
free
20
Joint Effort Exercise after 50
Joint Effort Exercise after 50
Joint Effort Exercise after 50
by Joint Effort LLC
Free
💪 Health & Fitness
(0)

FAQ about Exercise Programs

What are the best exercise programs apps for iPhone?
Peloton: Fitness & Workouts tops our exercise programs apps ranking as of August 2026, with a 4.9-star average from 814K App Store ratings, and it's free to download.
Yes — 20 of the top exercise programs apps we rank are free to download, including Peloton: Fitness & Workouts and Home Workout - No Equipments.
Peloton: Fitness & Workouts shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ exercise programs apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The app offers a wide variety of workouts including strength training, yoga, running, HIIT, cycling, and meditation. You can choose classes based on your fitness goals and preferences.
No, you can use any equipment you have available or choose workouts that require no equipment at all. The app is designed to help you turn any space into your personal fitness studio.