Best Falling Asleep Apps

Calm

Sleep, Meditation, Relaxation

Free

Discover sleep stories, guided meditations, and relaxation exercises to reduce anxiety and stress. Improve your sleep cycle and focus with a variety of mindfulness programs and soothing sounds. Recommended by mental health experts.

Sleep Sounds White Noise, Rain

Fall Asleep: Sounds & Stories

Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Free

Improve your sleep with a sleep tracker, recorder, and a vast library of premium sounds, stories, and guided meditations. Understand your sleep patterns and discover actionable ways to achieve more restful nights.

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Free

This app offers a comprehensive suite of tools for mental wellness, including guided meditations, hypnotherapy, sleep stories, and personalized coaching. It aims to help users relax, manage stress and anxiety, and improve sleep quality with a vast library of content and AI-powered guidance.

Sleep With Me: Fall Asleep App

Sleeping Sounds & White Noise

Free

This app offers guided breathing exercises and a variety of sleep sounds to help you relax, reduce stress, and fall asleep faster. It provides daily routines and specific sessions for different needs, from boosting energy to improving mindfulness.

SleepFix: Fall Asleep Fast

Sleep Protocols for Insomnia

Free

This app offers targeted audio protocols to help you fall asleep faster by addressing specific issues like racing thoughts or stress. It also tracks your sleep patterns and provides ambient sounds to improve your sleep quality over time.

Sleep Stories for Adults: Snuz

Bedtime Sounds & Meditations

Free

Drift into deep, restful sleep with calming audio experiences. Discover personalized sleep stories, soothing music, and guided meditations to help you relax, fall asleep faster, and wake up refreshed.

SleepDo: Fall Asleep in 5 min

Sleep Meditation and Stories

Free

This app offers a collection of ultra-relaxing sleep stories and meditations designed to combat insomnia and promote quick sleep. Users can choose content and customize nature sounds to create a calming ambiance for restful nights.

Rain Rain Sleep Sounds

White Noise & Calm Tinnitus

Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

Sleep Journey to fall asleep

Nature sounds Rain Ocean River

Free

Experience unique, AI-generated soundscapes for relaxation and sleep. Enjoy immersive nature sounds and aerial views that help calm your mind and reduce stress. Listen offline with a sleep timer and background playback.

Don’t Fall Asleep

Improve your productivity

Free

This app uses your phone's camera to monitor your face and eyes, alerting you with an alarm if you close your eyes, look away, or if your face is not visible. It's designed to help you stay focused and productive during study or work sessions.

Sleepy - Fall asleep for kids.

Soothing bedtime stories.

Free

This app offers soothing bedtime stories and guided meditations designed to help children fall asleep peacefully. It features customizable playlists, the ability to record your own stories, and a 'magic wand' for varied story combinations. It is ad-free and privacy-focused.