Best Fasting Tracker For Beginners And Pros Apps

243+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good fasting tracker for beginners and pros apps. We benchmark 243+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Fasting Tracker For Beginners And Pros

Zero: Fasting & Food Tracker#1

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Intermittent Fasting Timer
Editor's Choice
💪 Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
#96in Health & Fitness
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
Intermittent Fasting Tracker:#2

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Strong Contender
💪 Health & Fitness
4.9😊(43K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

Track your intermittent fasting effortlessly with this privacy-friendly app! Stay focused with Widgets, Notifications, Charts, and more. Start your fasting journey today - download now!

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
Fasting App: Tracker & Timer#3

Fasting App: Tracker & Timer by Municorn Limited

Intermittent Fasting for Body
Worth Considering
💪 Health & Fitness
4.7😞(4.7K ratings)
FreeIn-App Purchases
Fasting App: Tracker & Timer screenshot 1
Fasting App: Tracker & Timer screenshot 2
Fasting App: Tracker & Timer screenshot 3
Fasting App: Tracker & Timer screenshot 4
Fasting App: Tracker & Timer screenshot 5
Fasting App: Tracker & Timer screenshot 6

Get your health back on track with our fasting app! Monitor your fasting periods, track progress, set goals, and get personalized recommendations to achieve a healthier lifestyle. Start your journey to better health today.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for beginners
  • 💡 Customizable fasting schedules
  • 🚀 Convenient and portable

Room to Improve

  • 🔒 Paywall for basic features
  • 🐛 Bugs and glitches
  • 🔒 Deceptive free trial

More Fasting Tracker For Beginners And Pros apps to explore

4
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

Achieve effortless intermittent fasting with our user-friendly app that helps streamline your fasting routine. Take control of your health and wellness today – download now!

💪 Health & Fitness
(7.2K)
5
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

💪 Health & Fitness
(246K)
6
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

💪 Health & Fitness
(144K)
7
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Track your fasting progress, log meals, set fasting goals, and monitor your eating patterns with this comprehensive fasting tracker app. Stay on top of your fasting routine and achieve your health goals effortlessly. Download now and start your fasting journey!

💪 Health & Fitness
(11K)
8
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

An intuitive fasting app that guides you through various fasting plans to help you lose weight effectively and feel more active. With features like timers, statistics tracking, and personalized insights, it supports both beginners and experienced users on their fasting journey. Subscribe to access all features for personalized fasting experience.

💪 Health & Fitness
(28K)
9
Easy Fast - Fasting Tracker
Easy Fast - Fasting Tracker
Easy Fast - Fasting Tracker
Intermittent Fasting for body
Free

This app helps users track and manage their intermittent fasting habits, offering various fasting options, reminders, and progress tracking. By downloading the app, users can take control of their eating habits and start their fasting journey, with optional subscription plans for unlimited access to premium features.

💪 Health & Fitness
(175)
10
Fasty - Intermittent Fasting
Fasty - Intermittent Fasting
Fasty - Intermittent Fasting
Fast 16:8 Tracker Timer
Free

Fasty is a simple and privacy-focused intermittent fasting tracker app that offers a one-tap fasting timer, various fasting programs, weight and BMI tracking, and a clean, distraction-free design, all without any ads or the need to create an account.

💪 Health & Fitness
(334)
11
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Intermittent Fasting & Water
Free

Track your long fasts effortlessly with this application. Monitor your fasting progress, set goals, receive reminders, and access helpful resources to support your fasting journey. Start your journey to better health today!

💪 Health & Fitness
(3.5K)
12
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

Track your intermittent fasting effortlessly with a user-friendly app designed to help you lose weight and improve overall health. Personalized meal plans, expert coaching, and a variety of fasting plans make it easy to achieve your goals. Download now for free and start your journey to a healthier lifestyle.

💪 Health & Fitness
(6.6K)
13
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

💪 Health & Fitness
(2.3M)
14
Fasting Tracker - Fast Diet
Fasting Tracker - Fast Diet
Fasting Tracker - Fast Diet
by sandip paghadar
Free

This application helps users track and manage their intermittent fasting schedules, offering various pre-set fasting plans and the ability to create custom plans. It allows users to monitor their progress, set reminders, and track their weight loss over time, making it easy to stay on top of their fasting goals.

💪 Health & Fitness
(8)
15
Intermittent Fasting Tracker ⁺
Intermittent Fasting Tracker ⁺
Intermittent Fasting Tracker ⁺
Fasting App for Weight Loss
Free

Track your fasting intervals and meal times with ease using this intuitive fasting tracker. Stay organized, monitor your progress, and achieve your health goals effortlessly. Download now and start your fasting journey today!

💪 Health & Fitness
(923)
16
Fasting Tracker: FastUp
Fasting Tracker: FastUp
Fasting Tracker: FastUp
Intermittent Fasting Tracker
Free
💪 Health & Fitness
(2)
17
FastingPals -  Social Fasting
FastingPals -  Social Fasting
FastingPals - Social Fasting
Fasting can be fun with others
Free
💪 Health & Fitness
(5)
18
Easy Fast Tracker: FastMinder
Easy Fast Tracker: FastMinder
Easy Fast Tracker: FastMinder
Intermittent Fasting Habit
Free

Track and optimize your intermittent fasting journey with an easy-to-use fasting tracker app. Set fasting windows, monitor progress, set custom reminders, and access valuable health insights. Join millions in embracing intermittent fasting for health benefits like weight loss, improved metabolism, and more. Explore the app now!

💪 Health & Fitness
(320)
19
EatTimer: Fasting Tracker App
EatTimer: Fasting Tracker App
EatTimer: Fasting Tracker App
Intermittent Fasting, No Diet
Free

Track your fasting and weight loss progress with personalized plans and reminders using this fasting tracker app. No diet needed - just choose popular fasting plans and experience benefits like improved metabolism, energy, and disease prevention. Subscribe for full access to all features and take control of your health today.

💪 Health & Fitness
(221)
20
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Intermittent Fast Weight Loss
Free

Track your intermittent fasting effortlessly with a customizable fasting tracker app that offers various fasting plans, insights, and integration with Apple Health, Apple Watch, and Siri Shortcuts. Choose from popular fasting methods like 16:8 Intermittent Fast and easily create custom fasting plans. Start your healthy journey now! Read more about our Terms and Conditions.

💪 Health & Fitness
(848)