Best Fat Burning Apps

228+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

The best fat burning apps on iPhone average 4.6★ across 228+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Fat Burning Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.8K)YesYesJul 2026
2Intermittent Fasting: PureFastIntermittent Fasting: PureFastFree4.8★ (15K)YesYesJul 2026
3Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesJul 2026
4Fat Burning Workouts, FitnessFat Burning Workouts, FitnessFree4.9★ (1.1K)YesYesJul 2026
5Fat Burn in Zone 2Fat Burn in Zone 2Free4.6★ (38)NoYesJul 2026
6Burn Fat Lite – Lose Weight with Bodyweight WorkoutsBurn Fat Lite – Lose Weight with Bodyweight WorkoutsFree2.8★ (24)NoNoMay 2026
7Women Workout: Home Fitness, Exercise & Burn FatWomen Workout: Home Fitness, Exercise & Burn FatFree4.5★ (34)YesYesMay 2026
8Gravity Fit: Super Fat BurningGravity Fit: Super Fat BurningFree4.8★ (2.2K)YesYesJul 2026

Top Picks for Fat Burning

Lose Weight for Men at Home#1

Lose Weight for Men at Home by Leap Health

Weight Loss, Lose Belly Fat
Editor's Choice
💪 Health & Fitness
4.7😊(2.8K ratings)
FreeAdsIn-App Purchases
Lose Weight for Men at Home screenshot 1
Lose Weight for Men at Home screenshot 2
Lose Weight for Men at Home screenshot 3
Lose Weight for Men at Home screenshot 4
Lose Weight for Men at Home screenshot 5
Lose Weight for Men at Home screenshot 6

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

What We Love

  • 👍 Effective for weight loss
  • 🚀 Simple and easy to use
  • 💪 Helps build muscle and strength
  • 🎯 Personalized workouts

Room to Improve

  • 💰 Requires paid subscription for full access
  • 🔍 Limited free features
  • 🔋 High battery consumption
Intermittent Fasting: PureFast#2

Intermittent Fasting: PureFast by Fast Builder Limited

Calorie Tracker & Nutrition
Strong Contender
💪 Health & Fitness
4.8😊(15K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting: PureFast screenshot 1
Intermittent Fasting: PureFast screenshot 2
Intermittent Fasting: PureFast screenshot 3
Intermittent Fasting: PureFast screenshot 4
Intermittent Fasting: PureFast screenshot 5
Intermittent Fasting: PureFast screenshot 6

Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.

What We Love

  • 🚀 Effective workouts
  • 👍 Variety of exercises
  • 💪 Helps with weight loss
  • 🙌 Motivating and encouraging

Room to Improve

  • 🔒 Requires internet connection
  • 🤔 Limited customization options
  • 🤕 Can be challenging for beginners
Lose Belly Fat at Home#3

Lose Belly Fat at Home by Leap Health

Home Workout for Flat Stomach
Worth Considering
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
Lose Belly Fat at Home screenshot 2
Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
Lose Belly Fat at Home screenshot 5
Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking

More Fat Burning apps to explore

4
Fat Burning Workouts, Fitness
Fat Burning Workouts, Fitness
Fat Burning Workouts, Fitness
Lose Weight, Home Workout
Free

Achieve fast weight loss with effective home workouts designed for men and women. No equipment is needed, and you can track progress with calorie and weight loss graphs. Follow personalized plans and enjoy music to stay motivated.

Personalized workout routinesCustomizable training plansWorkout with music integration
💪 Health & Fitness
(1.1K)
subscription
5
Fat Burn in Zone 2
Fat Burn in Zone 2
Fat Burn in Zone 2
Smart Heart Rate Training
Free

Optimize your workouts for fat loss by staying within your target heart rate zone. This app provides real-time guidance and tracks your progress to help you burn more fat and train smarter.

Real-time fat burn guidancePersonalized fat burn zone calculationWorkout scoring based on effort
💪 Health & Fitness
(38)
freemium
6
Burn Fat Lite – Lose Weight with Bodyweight Workouts
Burn Fat Lite – Lose Weight with Bodyweight Workouts
Burn Fat Lite – Lose Weight with Bodyweight Workouts
by WL Online Marketing LLC
Free

This app offers bodyweight exercises designed for fat burning and weight loss. It provides quick, easy workouts that require no gym equipment, suitable for all fitness levels. Certified personal trainers created these routines to help users achieve their fitness goals.

Fat burning exercisesWeight loss routinesBodyweight training
💪 Health & Fitness
(24)
free
7
Women Workout: Home Fitness, Exercise & Burn Fat
Women Workout: Home Fitness, Exercise & Burn Fat
Women Workout: Home Fitness, Exercise & Burn Fat
by Zipo Apps Ltd.
Free

This app offers a comprehensive fitness program designed specifically for women. It features over 180 video exercises targeting key muscle groups to help users lose weight, burn calories, and sculpt their bodies. The app provides flexible workout routines, voice coaching, and progress tracking.

180+ video exercises for womenTargeted muscle group workoutsFlexible workout duration
💪 Health & Fitness
(34)
free with in-app purchases
8
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Gravity Fit: Super Fat Burning
Lose weight in 4 weeks
Free

Achieve your fitness goals with personalized workout programs and expert-designed routines. This app offers tailored plans for weight loss and muscle toning, adaptable to your schedule and available equipment. Enjoy guided exercises, progress tracking, and support for a consistent fitness journey.

Tailored workout programsEquipment-free exercisesExpertly designed routines
💪 Health & Fitness
(2.2K)
free with in-app purchases
9
Goodbye Fat - Lose fat at home
Goodbye Fat - Lose fat at home
Goodbye Fat - Lose fat at home
Keep fitness,burn fat in 30day
Free
💪 Health & Fitness
(0)
10
Fat Burning Workout
Fat Burning Workout
Fat Burning Workout
My Fitness Exercises!
Free

This app offers scientifically-proven workout plans designed to help you lose belly fat and achieve a healthier body. With animated previews and no equipment required, you can easily follow 5-10 minute daily routines at home or on the go. Track your progress and set reminders to stay motivated on your fitness journey.

Daily planned fitness workoutsTrack fitness goalsDaily reminders
💪 Health & Fitness
(92)
free with in-app purchases
11
Fat Burning Workout at Home
Fat Burning Workout at Home
Fat Burning Workout at Home
Fat Burning Exercise at Home
Free
💪 Health & Fitness
(0)
12
Burn Fat & FEAST
Burn Fat & FEAST
Burn Fat & FEAST
Stop the yo-yo and live fully
Free

This app offers a personalized fitness experience with custom workout and meal plans. It provides educational content, tracks progress, and connects users with coaches for support and guidance.

Personalized workout plansCustom meal plansNutrition and hydration tracking
💪 Health & Fitness
(9)
free with in-app purchases
13
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
14
Fat-Burning
Fat-Burning
Fat-Burning
Real-time health care
Free

This app helps manage your health by tracking physical activity and nutrition. It monitors calorie burn, displays activity history, and allows manual input of various health metrics.

Calorie combustion monitoringBasal metabolism trackingActivity calendar (3 months)
💪 Health & Fitness
(2)
free
15
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Self Defense, Martial Art, Gym
Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Wide range of kickboxing workoutsStructured training programsDetailed technique instruction videos
💪 Health & Fitness
(2.5K)
free with in-app purchases
16
WeBurn: Home Workout for Women
WeBurn: Home Workout for Women
WeBurn: Home Workout for Women
Lose Belly Fat and Burn Weight
Free

This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.

7-minute HIIT workoutsPersonalized workout plansTargeted calorie burn
💪 Health & Fitness
(2.4K)
freemium
17
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
18
Home Fat Burning Workout
Home Fat Burning Workout
Home Fat Burning Workout
Burn fat & lose weight at home
Free

This app offers simple weight loss exercises and 30-day challenges for beginners and intermediate users. Create custom workouts and challenges to burn fat and build muscle effectively from home.

Simple weight loss exercises30-Day ChallengesMultiple workout levels
💪 Health & Fitness
(4)
free with in-app purchases
19
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Easy Calorie & Fitness Tracker
Free

Effortlessly track your nutrition with an AI food scanner and receive personalized workout plans tailored to your goals and fitness level. Stay motivated with guided exercises and real-time progress tracking, syncing with Apple Health and Apple Watch.

AI Food Scanner for quick loggingPersonalized workout plansHome and gym workout options
💪 Health & Fitness
(929)
free with in-app purchases
20
Fat Burning Cardio Workouts
Fat Burning Cardio Workouts
Fat Burning Cardio Workouts
HIIT Cardio Workouts: Fat Loss
Free
💪 Health & Fitness
(0)

FAQ about Fat Burning

What are the best fat burning apps for iPhone?
Lose Weight for Men at Home tops our fat burning apps ranking as of July 2026, with a 4.7-star average from 2.8K App Store ratings, and it's free to download.
Yes — 20 of the top fat burning apps we rank are free to download, including Lose Weight for Men at Home and Intermittent Fasting: PureFast.
Lose Weight for Men at Home shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 228+ fat burning apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a comprehensive weight loss program specifically designed for men to burn fat and lose weight at home. It includes effective fat-burning workouts, targeted exercises for common male problem areas like the belly and chest, and a structured 30-day plan.
Key features include super effective fat-burning workouts, a 30-day plan requiring only 5-10 minutes daily, low-impact options for joint health, no equipment needed (bodyweight exercises), customizable workout routines from over 30 exercises, and progress tracking of burned calories and weight loss.

Related searches