Best Femsms Apps

222+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Flo Cycle & Period Tracker is the household name in femsms, but it's far from the only option. We track 222+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Femsms

Flo Cycle & Period Tracker#1

Flo Cycle & Period Tracker by FLO HEALTH UK LIMITED

Ovulation & Pregnancy Calendar
Editor's Choice
💪 Health & Fitness
4.8😐(1.9M ratings)
FreeAdsIn-App Purchases
#3in Health & Fitness
Flo Cycle & Period Tracker screenshot 1
Flo Cycle & Period Tracker screenshot 2
Flo Cycle & Period Tracker screenshot 3
Flo Cycle & Period Tracker screenshot 4
Flo Cycle & Period Tracker screenshot 5
Flo Cycle & Period Tracker screenshot 6

This application helps users track their menstrual cycle, ovulation, and fertility windows. It offers personalized insights, health tips, and a community forum for support. Download now to stay informed and empowered in managing your reproductive health.

What We Love

  • 🚀 Accurate period predictions
  • 📊 Helpful insights and information
  • 🤝 Supportive community
  • 🗓️ Useful tracking features

Room to Improve

  • 💰 Excessive push for premium subscription
  • 🔒 Privacy concerns around data sharing
  • 🤖 Lack of inclusivity for non-binary users
Butt Workout: Fitness at Home#2

Butt Workout: Fitness at Home by Fast Builder Limited

Booty Exercise & Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(61K ratings)
FreeAdsIn-App Purchases
Butt Workout: Fitness at Home screenshot 1
Butt Workout: Fitness at Home screenshot 2
Butt Workout: Fitness at Home screenshot 3
Butt Workout: Fitness at Home screenshot 4
Butt Workout: Fitness at Home screenshot 5
Butt Workout: Fitness at Home screenshot 6

This fitness app offers a range of targeted workouts designed to tone and strengthen your lower body. Get ready to sculpt your glutes with a variety of exercises that can be customized to suit your fitness level. Start your transformation today!

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective for building muscle
  • 🤩 Motivating

Room to Improve

  • 🤯 Dramatic changes to app with deleted workouts
  • 💰 Workouts now locked behind paywall
  • 🤔 Confusing transition from free to paid
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health Fitness Limited

Home Workout: Yoga & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(11K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking

More Femsms apps to explore

4
Emjoy - Female wellcare
Emjoy - Female wellcare
Emjoy - Female wellcare
Stories to create intimacy
Free

"Immerse yourself in a female wellcare app offering audio stories to enhance intimacy and well-being. Explore self-help materials and science-backed content designed to boost confidence, body acceptance, and physical affection for a fulfilling relationship experience. Reconnect with your mind and body, explore desires, and ignite passion with Emjoy."

💪 Health & Fitness
(1.7K)
5
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

Get started today with our app for sculpting toned legs and a tight butt. Target key muscle groups with proper form and start seeing positive changes in just a few weeks!

💪 Health & Fitness
(6.6K)
6
Move With Us
Move With Us
Move With Us
#1 Female Transformation App
Free

Get active and stay healthy with Move With Us! Track your fitness goals, join group challenges, and connect with friends to stay motivated. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(7.2K)
7
Chyrpe: Female-Led Dating
Chyrpe: Female-Led Dating
Chyrpe: Female-Led Dating
Female-led relationships
Free

Unleash the potential of Chyrpe Dating: Match, a cutting-edge application designed to revolutionize your dating experience. Find your perfect match effortlessly with advanced matching algorithms and connect with like-minded individuals in your area. Join now and discover a new world of possibilities in the realm of dating.

🌟 Lifestyle
(24)
8
IVY Period & Pregnancy Tracker
IVY Period & Pregnancy Tracker
IVY Period & Pregnancy Tracker
Health & Cycle Calendar
Free

Track your menstrual cycle, fertility, and overall health with this comprehensive period diary and ovulation tracker app. Stay informed about your body's natural rhythms and make informed decisions. Download now to take control of your health.

💪 Health & Fitness
(68K)
9
NYMF: Art Nude Female Beauty
NYMF: Art Nude Female Beauty
NYMF: Art Nude Female Beauty
Artistic Sensual Photography
Free

Experience an exquisite nude art project by David Dubnitskiy through the NYMF app. Explore exclusive photos, interactive stories, backstage content, photography tips, and ASMR experiences for a unique and immersive journey celebrating the beauty of women. Subscribe for unlimited access and join the world of art, beauty, and technology in one place!

📷 Photo & Video
(3.4K)
10
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

An app designed to help users lose weight at home in 30 days, offering systematic workouts, diet plans, and progress tracking. Features include various workout routines, calorie tracking, and video guidance with no equipment required. Subscription-based with pricing details provided, offering a comprehensive solution for weight loss and fitness goals.

💪 Health & Fitness
(21K)
11
Primal's 3D Female Pelvis
Primal's 3D Female Pelvis
Primal's 3D Female Pelvis
Human Anatomy
Free
🏥 Medical
(0)
12
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(9.8K)
13
Period Log
Period Log
Period Log
Cycle Tracker & Moon Calendar
Free

Track your menstrual cycle effortlessly with our app. Monitor your period, ovulation, symptoms, and more with ease. Stay informed and take control of your menstrual health. Download now!

💪 Health & Fitness
(1.2K)
14
Inti: Spicy Audio Stories
Inti: Spicy Audio Stories
Inti: Spicy Audio Stories
Sex & Pleasure Audio Education
Free

Discover a revolutionary app that connects users with curated erotic literature and stories. Immerse yourself in a world of sensuality and imagination. Explore a vast library of diverse and engaging content at your fingertips. Unleash your fantasies and indulge in intimate storytelling. Download now to redefine your reading experience.

💪 Health & Fitness
(844)
15
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

Get fit with personalized workout routines tailored specifically for women. Achieve your fitness goals with targeted exercises and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9.4K)
16
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

💪 Health & Fitness
(529K)
17
Flat Tummy App for Women
Flat Tummy App for Women
Flat Tummy App for Women
Daily At Home Workouts & Diet
Free

Get in shape with our daily at-home workouts specifically designed for women to achieve a flat tummy. Lift, tone, and sculpt with our guided exercise routines. Start your fitness journey today!

💪 Health & Fitness
(4.7K)
18
Goddess・Women's Wellness Coach
Goddess・Women's Wellness Coach
Goddess・Women's Wellness Coach
Self-Care, Spiritual Wellbeing
Free

"Discover a holistic self-care platform designed to uplift and rejuvenate your mind, body, and soul. Join now to unlock a world of personalized wellness routines, guided meditation, fitness programs, and more."

💪 Health & Fitness
(885)
19
NomadHer: Solo Female Travel
NomadHer: Solo Female Travel
NomadHer: Solo Female Travel
Connect with women travellers
Free

"Join NomadHer, the app for female travelers seeking safe solo adventures. Connect with like-minded women, conquer fears, and discover independence through solo travel. Start your journey today!"

✈️ Travel
(174)
20
Quinn - Audio Stories
Quinn - Audio Stories
Quinn - Audio Stories
Stories and guided sessions
Free

An app for audio erotica offering immersive erotic stories and guided sessions. Access your favorite voices and creators, browse categories, and playlists for a personalized experience. Download for free, unlock unlimited access for $4.99/month. Follow on IG and TikTok: @tryquinn.

🎬 Entertainment
(11K)

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