Best Meal Planner Fitness Apps

244+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Siloh is the household name in meal planner fitness, but it's far from the only option. We track 244+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Meal Planner Fitness Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Siloh: Meal & Workout PlannerSiloh: Meal & Workout PlannerFreeNoYesJul 2026
2Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.3K)YesNoJul 2026
3Meal Planner & Grocery ListMeal Planner & Grocery ListFree4.6★ (583)NoYesJul 2026
4MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (11K)NoYesJul 2026
5Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)YesYesJul 2026
6Mixstir: AI Meal PlannerMixstir: AI Meal PlannerFree4.9★ (13)NoYesJul 2026
7Perfect Body - Meal plannerPerfect Body - Meal plannerFree4.3★ (6.9K)NoYesJul 2026
8mise - meal plannermise - meal plannerFree4.7★ (316)NoYesJul 2026

Top Picks for Meal Planner Fitness

Daily Meal Planner#2

Daily Meal Planner by Futasaji LLC

Make daily menu
Strong Contender
💪 Health & Fitness
4.9😊(1.3K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly
Meal Planner & Grocery List#3

Meal Planner & Grocery List by JOJO APPS

Menu Plan & Recipe Keeper
Worth Considering
🍔 Food & Drink
4.6😊(583 ratings)
FreeIn-App Purchases
Meal Planner & Grocery List screenshot 1
Meal Planner & Grocery List screenshot 2
Meal Planner & Grocery List screenshot 3
Meal Planner & Grocery List screenshot 4
Meal Planner & Grocery List screenshot 5
Meal Planner & Grocery List screenshot 6

Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Helpful for meal planning and organization
  • 💡 Ability to add own recipes and photos
  • 👍 Generates shopping lists

Room to Improve

  • 🐛 Bugs and glitches (freezing, syncing issues)
  • 🔍 Lacking in advanced features (e.g., pantry search, recipe categorization)
  • 💰 Unexpected charges/subscription issues

More Meal Planner Fitness apps to explore

4
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
5
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
6
Mixstir: AI Meal Planner
Mixstir: AI Meal Planner
Mixstir: AI Meal Planner
Meal Planner & Calorie Tracker
Free

Create personalized recipes with automatic macro calculations and track your meals. AI can estimate nutrition from meal descriptions or images, helping you monitor progress and receive tailored suggestions.

Custom recipe creationAutomatic macro calculationsMeal logging
💪 Health & Fitness
(13)
freemium
7
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes
💪 Health & Fitness
(6.9K)
subscription
8
mise - meal planner
mise - meal planner
mise - meal planner
by TEGS LABS LTD
Free

Effortlessly plan your weekly meals with personalized suggestions based on your dietary needs, budget, and available ingredients. Generate automatic shopping lists and discover new recipes to save time and reduce food waste.

Personalized weekly meal plansIngredient-based meal generationAutomatic shopping lists
🍔 Food & Drink
(316)
freemium
9
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
With Grocery List & Recipes
Free

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

Weekly meal planningDigital recipe keeperAutomatic grocery list generation
🍔 Food & Drink
(1.2K)
free with in-app purchases
10
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
11
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

Recipe import and organizationAutomated meal planningSmart grocery list generation
🍔 Food & Drink
(2.7K)
free with in-app purchases
12
Simmerly: Meal Planner
Simmerly: Meal Planner
Simmerly: Meal Planner
Great dinners all week
Free

Simplify your cooking routine with this meal planning app. Discover new recipes, create weekly meal plans, and generate organized grocery lists to save time and reduce food waste. It helps busy individuals and families enjoy delicious meals without the stress of planning.

Guided weekly meal planningRecipe discovery and savingAutomatic grocery list generation
🍔 Food & Drink
(22)
freemium
13
Meal Planner - Calendar & List
Meal Planner - Calendar & List
Meal Planner - Calendar & List
Recipes, groceries, and meals
Free
🍔 Food & Drink
(0)
14
Meal Planner: mealplan recipes
Meal Planner: mealplan recipes
Meal Planner: mealplan recipes
Low Cal, Veggie, Keto & more
Free

Plan your weekly meals with personalized recipes based on your diet and fitness goals. Discover thousands of healthy dishes, track macros, and easily adjust your plan to stay on track with your health objectives without calorie counting.

Personalized daily mealsOver 350,000 healthy recipesDietary preference filtering
🍔 Food & Drink
(431)
subscription
15
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(54K)
freemium
16
MyPT Fitness & Meal Planner
MyPT Fitness & Meal Planner
MyPT Fitness & Meal Planner
Fitness & nutrition made easy
Free

This app helps users achieve their fitness and weight goals with personalized workout and meal plans. It offers features like progressive overload tracking, sports data comparisons, and a knowledge hub for fitness insights. Enjoy delicious recipes and community features to stay motivated on your journey.

Personalized workout and meal plansProgressive overload tracking for strength trainingSports data comparisons for athletic ranking
💪 Health & Fitness
(1)
free with in-app purchases
17
Qedamio - Fitness Meal Planner
Qedamio - Fitness Meal Planner
Qedamio - Fitness Meal Planner
AI Diet for Your Dream Body
Free
💪 Health & Fitness
(0)
18
EatWise - Meal Reminder
EatWise - Meal Reminder
EatWise - Meal Reminder
by Wise Reminders LLC
Free

This app helps you create and track personalized meal schedules, ensuring you never miss a meal. It offers flexible scheduling options, customizable reminders, and includes built-in water tracking. The app also supports weight loss progress tracking and allows for easy editing of meal times.

Customizable meal schedules by day of weekOne-time meal scheduling for specific datesMultiple schedule management
💪 Health & Fitness
(6.8K)
free with in-app purchases
19
High Protein Meal Planner
High Protein Meal Planner
High Protein Meal Planner
Meal Planner
Free
💪 Health & Fitness
(0)
20
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Workouts & Nutrition Made Easy
Free

This app generates personalized workout and meal plans based on your goals, available equipment, and dietary preferences. It offers detailed exercise instructions, recipes, and progress tracking to help you achieve your fitness objectives.

Randomized workout generatorCustomizable meal plan generatorExtensive exercise library with videos
💪 Health & Fitness
(2.4K)
free with in-app purchases

FAQ about Meal Planner Fitness

Are there free meal planner fitness apps for iPhone?
Yes — 20 of the top meal planner fitness apps we rank are free to download, including Siloh: Meal & Workout Planner and Daily Meal Planner.
Siloh: Meal & Workout Planner has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 244+ meal planner fitness apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.