Best Food And Water Tracker Healthy Apps

243+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Drink Water Reminder N Tracker is the household name in food and water tracker healthy, but it's far from the only option. We track 243+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Food And Water Tracker Healthy Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Drink Water Reminder N TrackerDrink Water Reminder N TrackerFree4.5★ (152K)YesYesJul 2026
2MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesJul 2026
3Water Log & Drink ReminderWater Log & Drink ReminderFree4.8★ (2.3K)YesYesJul 2026
4My Water: Daily Drink TrackerMy Water: Daily Drink TrackerFree4.6★ (24K)YesYesJul 2026
5Habit TrackerHabit TrackerFree4.8★ (144K)NoYesJul 2026
6FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)YesYesJul 2026
7Nutrition Tracker: FoodnomsNutrition Tracker: FoodnomsFree4.7★ (6.9K)YesYesJul 2026
8Window - Intermittent FastingWindow - Intermittent FastingFree4.5★ (11K)YesYesJul 2026

Top Picks for Food And Water Tracker Healthy

Drink Water Reminder N Tracker#1

Drink Water Reminder N Tracker by Phoenix Games LLP

Track Daily Hydration Intake
Editor's Choice
💪 Health & Fitness
4.5😐(152K ratings)
FreeAdsIn-App Purchases
Drink Water Reminder N Tracker screenshot 1
Drink Water Reminder N Tracker screenshot 2
Drink Water Reminder N Tracker screenshot 3
Drink Water Reminder N Tracker screenshot 4
Drink Water Reminder N Tracker screenshot 5

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helps increase water intake
  • ⏰ Effective reminders
  • 💪 Motivating to reach daily goals

Room to Improve

  • 🐛 Buggy and glitchy
  • 💸 Aggressive advertising and paywall
  • 🔒 Locked features behind 5-star review
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Water Log & Drink Reminder#3

Water Log & Drink Reminder by Ellisapps Inc.

Healthy Hydration Tracker
Worth Considering
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeAdsIn-App Purchases
Water Log & Drink Reminder screenshot 1
Water Log & Drink Reminder screenshot 2
Water Log & Drink Reminder screenshot 3
Water Log & Drink Reminder screenshot 4
Water Log & Drink Reminder screenshot 5
Water Log & Drink Reminder screenshot 6

This app helps you track your daily water intake and stay hydrated. It calculates your personalized water needs and sends regular reminders to drink, ensuring you reach your hydration goals for optimal health. Features include customizable cups, progress tracking, and motivational rewards.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful reminders
  • 💡 Customizable settings
  • 🚀 Simple tracking

Room to Improve

  • 🐛 Logging issues
  • 💰 Paid features
  • 🔍 Privacy concerns

More Food And Water Tracker Healthy apps to explore

4
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
Drinking & Hydration Reminder
Free

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

Water requirement calculatorCustomizable remindersMetric and fl oz units
💪 Health & Fitness
(24K)
freemium
5
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(144K)
free with in-app purchases
6
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
7
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
8
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Fasting timerWeight journalWater tracker
💪 Health & Fitness
(11K)
freemium
9
Waterlogged — Drink More Water
Waterlogged — Drink More Water
Waterlogged — Drink More Water
Water Tracker & Reminders
Free

This app helps you track your daily water intake with personalized charts and reminders. Easily log your consumption, customize cup sizes, and monitor progress towards your hydration goals. It integrates with popular health platforms and offers premium features for enhanced habit building.

Personalized hydration goalsCustomizable cup and bottle sizesVisual progress charts
💪 Health & Fitness
(3.3K)
free with in-app purchases
10
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
💪 Health & Fitness
(28K)
freemium
11
HidrateSpark Water Tracker
HidrateSpark Water Tracker
HidrateSpark Water Tracker
Drink More Water Reminder
Free

This app helps you build a lasting hydration habit by calculating personalized daily water goals and providing timely reminders. Track various beverages, compete with friends, and unlock achievements to stay motivated and improve your overall health and well-being.

Personalized daily water goal calculationSmart drink water remindersTrack water, tea, and coffee
💪 Health & Fitness
(20K)
free with in-app purchases
12
Water Tracker - iHydrate
Water Tracker - iHydrate
Water Tracker - iHydrate
Smart Drink Water Reminder
Free

This app helps you track your daily water intake with personalized reminders and fun challenges. It offers a variety of features to make hydration engaging, including collectible characters and shareable progress reports. Achieve your hydration goals for improved health and well-being.

Personalized hydration remindersHealth challenges and questsCollectible characters
💪 Health & Fitness
(1.1K)
free with in-app purchases
13
Litely-Food Tracker & Wellness
Litely-Food Tracker & Wellness
Litely-Food Tracker & Wellness
168 Diet Tracker, Timer, Coach
Free

This app guides users through intermittent fasting with personalized plans and a timer. It focuses on weight loss, improved health, and longevity without strict dieting or exercise. Features include an AI coach, community support, and recipe suggestions.

Personalized fasting plansAI coach for guidanceIntuitive fasting timer
💪 Health & Fitness
(5.3K)
free with in-app purchases
14
Hydration Tracker: Water Pal
Hydration Tracker: Water Pal
Hydration Tracker: Water Pal
Stay Healthy, Monitor Intake
Free

This app helps you monitor your daily water intake to improve health and energy. It calculates your personalized hydration needs based on various factors and sends friendly reminders to ensure you meet your goals. Log different drink types and view your progress graphically.

Calculate required water intakeSet daily hydration goalsReceive timely alerts
💪 Health & Fitness
(217)
free with in-app purchases
15
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Hydration App Reminder Logger
Free

Easily monitor your daily water consumption and achieve your hydration goals. This app offers simple logging, personalized reminders, and a clean interface to help you drink enough water throughout the day.

Log water with one tapSet daily intake goalsReceive hydration reminders
🏥 Medical
(6.8K)
free with in-app purchases
16
Protein Tracker: Protein Pal
Protein Tracker: Protein Pal
Protein Tracker: Protein Pal
Calorie Counter & AI Scanner
Free

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

Track daily protein intakeSet custom protein targetsView historical intake data
💪 Health & Fitness
(9.4K)
free with in-app purchases
17
Nutritionix Track
Nutritionix Track
Nutritionix Track
Food Tracking App
Free

Easily log your daily food intake, track nutrient totals, exercise, and weight progress. Features predictive search, barcode scanning, and a vast food database to help you reach your health goals efficiently.

Predictive search for food loggingInstant barcode scanningVast food and recipe database
💪 Health & Fitness
(43K)
freemium
18
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Food Macro & Weight Health App
Free

This app simplifies weight loss by helping you track food intake, set nutrition goals, and monitor progress. It offers a comprehensive food diary, personalized macro tracking, and seamless integration with other health platforms.

Comprehensive food diaryPersonalized nutrition goalsApple Health data export
💪 Health & Fitness
(5.4K)
free with in-app purchases
19
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Nutrition & Calorie counter
Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink volumes, and tracks historical consumption. It also supports nutrition tracking and integrates with Apple Health.

Personalized drink notificationsCustomizable drink volumesScheduled reminders
💪 Health & Fitness
(75K)
free with in-app purchases
20
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

This app provides customizable reminders to help you stay hydrated throughout the day. It features a friendly interface with a cute assistant to guide you, a water diary to track your intake, and the ability to count water from various drinks. It also supports cloud data storage and integrates with Apple Health.

Customizable drink remindersWater diary and historyTrack water from various drinks
💪 Health & Fitness
(2.2K)
free with in-app purchases

FAQ about Food And Water Tracker Healthy

What are the best food and water tracker healthy apps for iPhone?
Drink Water Reminder N Tracker tops our food and water tracker healthy apps ranking as of July 2026, with a 4.5-star average from 152K App Store ratings, and it's free to download.
Yes — 20 of the top food and water tracker healthy apps we rank are free to download, including Drink Water Reminder N Tracker and MyFitnessPal: Calorie Counter.
Drink Water Reminder N Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 243+ food and water tracker healthy apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your daily water intake by providing personalized reminders and calculating your ideal daily water consumption. It uses your sex, weight, and country (considering hot/cold climate) to determine how much water you should drink. The app also offers visual progress tracking and historical data to help you maintain good hydration levels.
Key features include a personalized daily water intake calculator, customizable reminders with an automatic bedtime mode, graphic displays of hydration levels, consumption chart statistics, support for both oz and ml units, and integration with health apps. You can also customize alert sounds and messages, and track your history.