Best Forma Workout Journal Apps

225+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Finding the right forma workout journal app can be overwhelming with so many options. We've analyzed 225+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Forma Workout Journal

Strong Workout Tracker Gym Log#2

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Strong Contender
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#67in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
DailyBean - simplest journal#3

DailyBean - simplest journal by BlueSignum Corp.

The simplest way to log a day
Worth Considering
🌟 Lifestyle
4.8😊(70K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories

More Forma Workout Journal apps to explore

4
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
5
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
💪 Health & Fitness
(5.8K)
free with in-app purchases
6
Fitsession: Workout Journal
Fitsession: Workout Journal
Fitsession: Workout Journal
Workout Tracker & Planner
Free

This app allows you to create and track any type of workout, from strength training to cardio, with guidance on your iPhone or Apple Watch. It offers a free tier with core features and an optional subscription for advanced analytics and personal records.

Create any workout typeAdd exercises from catalogGroup exercises into supersets/circuits
💪 Health & Fitness
(1.9K)
freemium
7
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Best Workout Tracker & Journal
Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Minimalist interfaceEffortless set loggingOn-the-fly workout creation
💪 Health & Fitness
(960)
subscription
8
FitNotes - Workout Tracker
FitNotes - Workout Tracker
FitNotes - Workout Tracker
by Evgeny Uralsky
Free

This app simplifies tracking weightlifting and cardio workouts. Create multi-day routines with auto-incrementing exercises and manage complex CrossFit WODs. Ideal for all fitness levels to stay organized and monitor progress towards goals.

Weightlifting workout trackingCardio exercise trackingMulti-day workout creation
💪 Health & Fitness
(1.5K)
free with in-app purchases
9
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

Create custom workouts and exercisesLog sets, weight, and repsTrack workout progress with graphs
💪 Health & Fitness
(2.4K)
free with in-app purchases
10
FitNotes 2 - Gym Workout Log
FitNotes 2 - Gym Workout Log
FitNotes 2 - Gym Workout Log
FitNotes Workout Tracker
Free

Log your gym workouts, track progress, and plan routines with this comprehensive fitness tracker. Features include personal record tracking, body measurements, and various timers. Analyze your performance with graphs and set personal exercise goals.

Workout routine templatesAutomatic personal record tracking1RM and percentage calculators
💪 Health & Fitness
(529)
free with in-app purchases
11
Moleskine Journal
Moleskine Journal
Moleskine Journal
Record your life
Free

This app helps you capture life's moments by allowing you to add various media to written entries, adding depth to your memories. It's designed to transform your journaling routine into a daily ritual that inspires consistency and mindfulness.

Text journal entriesCustom and suggested promptsHabit tracker
💪 Health & Fitness
(2.6K)
free with in-app purchases
12
Workout Calendar - Motivation
Workout Calendar - Motivation
Workout Calendar - Motivation
by Andrei Zaharia
$0.99

Track your fitness routine with a visual calendar. See completed workout days marked with checkmarks to stay motivated and understand your progress. Features include recurring workouts, notifications, and a full month view.

Track completed workout daysVisual progress indicatorRecurring workouts
💪 Health & Fitness
(1.2K)
free
13
stoic. mental health journal
stoic. mental health journal
stoic. mental health journal
AI Self Care & Daily Gratitude
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(35K)
freemium
14
Gym log - Home workout planner
Gym log - Home workout planner
Gym log - Home workout planner
Fitness tracker logger plan
Free

Create custom workout plans, track your progress, and access a large exercise database with example videos. This app serves as a digital fitness passport for personal use or for training clients, eliminating the need for paper logs.

Create custom workout programsTrack progress over timeLarge exercise database
💪 Health & Fitness
(147)
ad-supported
15
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
Log & Track your Progress
Free

Easily log and track your gym workouts with a clean, intuitive interface. Customize exercises, measure progress with various metrics, and visualize your gains with graphs. Export your data for comprehensive analysis.

Clean and simple UIOrganized workout history by dateCustomizable exercises and categories
💪 Health & Fitness
(413)
free with in-app purchases
16
NEW Forma Gym
NEW Forma Gym
NEW Forma Gym
by SmartWeights Inc
Free

Access class schedules, check into your club, and set fitness goals. Engage with the gym community and track your progress. Syncs workout and nutrient data with the Health app.

Class schedulesClub check-inFitness goal setting
💪 Health & Fitness
(1.3K)
free
17
Fitness Logbook - Workout Log
Fitness Logbook - Workout Log
Fitness Logbook - Workout Log
Simple gym planner & logger
Free

This app helps you plan, log, and track your gym workouts. Create custom routines and programs, monitor progress with detailed analytics, and record personal bests. It's designed for both beginners and experienced athletes to train smarter and achieve fitness goals.

Log workouts with set detailsTrack personal records (PRs)Build workout routines and programs
💪 Health & Fitness
(270)
free with in-app purchases
18
Sherpa: AI Athlete Journal
Sherpa: AI Athlete Journal
Sherpa: AI Athlete Journal
Track progress, improve faster
Free

This AI-powered journal helps athletes set goals, reflect on training sessions, and identify patterns for faster improvement. It offers guided prompts and personalized insights to enhance performance across any sport.

AI-powered goal settingGuided journaling promptsPost-practice reflection
💪 Health & Fitness
(24)
free
19
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

This app helps you track workouts, build custom routines, and monitor progress. It offers a large exercise library with instructions and animations, seamless Apple Watch integration, and health app syncing. Optimize your training with built-in timers and voice guidance.

Track every workout (sets, reps, weights)Create personalized workout routinesAccess 850+ exercises with 3D animations
💪 Health & Fitness
(3.4K)
freemium
20
Gym Diary: Workout Tracker Log
Gym Diary: Workout Tracker Log
Gym Diary: Workout Tracker Log
Track gym exercise sets & reps
Free

This app helps you meticulously track every aspect of your gym workouts, from sets and reps to body measurements and nutrition. Plan routines, log exercises, and visualize your progress with detailed graphs to achieve your fitness goals.

Workout planner and gym logComplete workout trackerWeightlifting tracker and rep counter
💪 Health & Fitness
(125)
free with in-app purchases