Best Frame - Daily Progress Photos Apps

232+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated June 2026

Every iPhone needs a few good frame - daily progress photos apps. We benchmark 232+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Frame - Daily Progress Photos

Progress Body Tracker: My BMI#1

Progress Body Tracker: My BMI by Lasmit TLB Ltd

Fat Measurement & Weight Loss
Editor's Choice
💪 Health & Fitness
4.6😊(9.2K ratings)
FreeIn-App Purchases
Progress Body Tracker: My BMI screenshot 1
Progress Body Tracker: My BMI screenshot 2
Progress Body Tracker: My BMI screenshot 3
Progress Body Tracker: My BMI screenshot 4
Progress Body Tracker: My BMI screenshot 5
Progress Body Tracker: My BMI screenshot 6

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

What We Love

  • 💪 Great for tracking progress
  • 📊 Helpful graphs and visuals
  • 🔒 Secure and private
  • 👍 Easy to use

Room to Improve

  • 💰 Paid features required for full functionality
  • 🐛 Bugs and crashes
  • 🤔 Limited free version
Strides: Habit Tracker + Goals#2

Strides: Habit Tracker + Goals by Goals LLC

Goal Planner & Daily Checklist
Strong Contender
📊 Productivity
4.8😊(19K ratings)
FreeIn-App Purchases
Strides: Habit Tracker + Goals screenshot 1
Strides: Habit Tracker + Goals screenshot 2
Strides: Habit Tracker + Goals screenshot 3
Strides: Habit Tracker + Goals screenshot 4
Strides: Habit Tracker + Goals screenshot 5
Strides: Habit Tracker + Goals screenshot 6

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

What We Love

  • 💻 Flexible and customizable
  • 📊 Detailed progress tracking
  • 🔄 Helpful for building habits
  • 🎯 Effective for achieving goals

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version features
  • 🐛 Syncing and notification issues
Weight Tracker — Scelta#3

Weight Tracker — Scelta by Joe Waldow

Lose, gain or maintain weight
Worth Considering
💪 Health & Fitness
4.4😊(995 ratings)
FreeIn-App Purchases
Weight Tracker — Scelta screenshot 1
Weight Tracker — Scelta screenshot 2
Weight Tracker — Scelta screenshot 3
Weight Tracker — Scelta screenshot 4
Weight Tracker — Scelta screenshot 5
Weight Tracker — Scelta screenshot 6

This app helps you track weight changes by comparing weekly averages, offering a clearer view of your progress beyond daily fluctuations. It uses data visualization, goal setting, and gamified elements to make weight management motivating and fun.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient weight tracking
  • 📈 Helpful graphs and data visualization
  • 🎮 Gamification elements are motivating

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🤔 Confusing or complex interface for some users
  • 💰 Paid features could be better value

More Frame - Daily Progress Photos apps to explore

4
Progress Snapshot Body Tracker
Progress Snapshot Body Tracker
Progress Snapshot Body Tracker
Make your progresses visible!
Free

Visually track personal transformations over time with photo documentation. Set reminders, compare progress with side-by-side views, and create time-lapse videos. Organize multiple journeys and choose to share privately or publicly.

Photo progress trackingCustomizable remindersSide-by-side comparison
📷 Photo & Video
(228)
free with in-app purchases
5
75 Day Challenge - Hard & Soft
75 Day Challenge - Hard & Soft
75 Day Challenge - Hard & Soft
Daily strength training plan
Free

This app guides users through a challenging personal development program focused on building mental resilience and discipline. It offers customizable challenge modes and a supportive community to help users achieve significant life changes and real results.

Customizable challenge modes (Hard, Medium, Soft)Daily to-do list and remindersMotivational content
🌟 Lifestyle
(534)
free with in-app purchases
6
GainFrame: Gym Progress Photos
GainFrame: Gym Progress Photos
GainFrame: Gym Progress Photos
AI Body Fat & Physique Score
Free

This app uses AI to analyze your progress photos, providing estimates for body fat percentage, physique scores, and muscle group development. Track changes over time with visual comparisons and detailed reports.

AI body fat estimationPhysique scoringMuscle group breakdown
💪 Health & Fitness
(32)
free with in-app purchases
7
Body tracker: Photo & measure
Body tracker: Photo & measure
Body tracker: Photo & measure
Track your progress over time
Free

This app helps you monitor your physical transformation with photo and measurement tracking. Visualize your progress with side-by-side comparisons and detailed charts. Securely back up all your data to iCloud to ensure your journey is never lost.

Photo progress trackingMeasurement guide and chartsGrid and ghost image for consistent photos
💪 Health & Fitness
(621)
free with in-app purchases
8
Selfie A Day - Everyday Photo
Selfie A Day - Everyday Photo
Selfie A Day - Everyday Photo
Daily Picture Time Lapse Diary
Free

Capture your daily journey with a simple selfie. This app creates time-lapse videos of your progress, allowing you to track transformations, growth, and everyday moments. Import existing photos, set reminders, and share your evolving story.

Daily selfie captureTime-lapse video creationImport existing photos
📷 Photo & Video
(3.7K)
free with in-app purchases
9
Her 75
Her 75
Her 75
75 day challenge with friends
Free

Embark on a 75-day personal transformation journey with friends. Track daily tasks, water intake, and progress in real-time. Choose from pre-set challenges or create your own custom goals.

75-day challenge trackingFriend progress visibilityCustomizable to-do lists
💪 Health & Fitness
(3.1K)
subscription
10
Body Fit Progress Tracker - Photo & Measurements
Body Fit Progress Tracker - Photo & Measurements
Body Fit Progress Tracker - Photo & Measurements
by Zinitt
Free

Track your body's transformation with photos, measurements, and weight logs. Monitor body fat, muscle mass, and BMI with visual progress charts and goal setting.

Photo progress trackingWeight and body fat trackingSkeletal muscle mass tracking
💪 Health & Fitness
(33)
free with in-app purchases
11
Fit-Stitch Progress Tracker
Fit-Stitch Progress Tracker
Fit-Stitch Progress Tracker
Visual Fitness Progress
$1.99

Visually monitor your fitness journey by combining weight logging with progress photos. See subtle body changes, create before & after comparisons, and stay motivated with reminders. Your data stays private on your device.

Track weight and visual body changesCombine weight and progress photosOffline-first data storage
💪 Health & Fitness
(326)
free
12
Progress - See your progress
Progress - See your progress
Progress - See your progress
by Robert Dougan
Free

Capture daily selfies to visually track your body's transformation over time. Easily align new photos with previous ones and create time-lapse videos to showcase your achievements. Your photos remain private on your device unless you choose to share them.

Daily selfie capturePerfect photo alignmentVideo time-lapse creation
💪 Health & Fitness
(25)
free
13
WIP - Daily Progress Tracker
WIP - Daily Progress Tracker
WIP - Daily Progress Tracker
Track Habits. Stay Consistent.
Free

This app helps you track and visualize your progress on personal goals, from deep work to fitness. It fosters a social environment where you can share your achievements and get inspired by a community working towards self-improvement.

Track deep work, fitness, and habitsVisualize consistency with yearly graphsLog timestamped proof of work (photo, duration, intensity)
📊 Productivity
(1.5K)
ad-supported
14
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 soft medium fitness tracker
Free

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

75-day challenge trackingProgress monitoringMotivation tools
💪 Health & Fitness
(7.6K)
freemium
15
Styku
Styku
Styku
Health & Fitness 3D Visualizer
Free

Visualize your body's transformation in 3D with advanced body scanning technology. Track key metrics beyond the scale, gain personalized wellness insights, and compare progress with dynamic side-by-side visuals. Understand your body's changes like never before.

3D body visualizationWellness and shape insightsTrack key body metrics
💪 Health & Fitness
(167)
free with in-app purchases
16
Progress Pic Photos: Metamorph
Progress Pic Photos: Metamorph
Progress Pic Photos: Metamorph
Fitness Pictures Tracker App
Free

Easily capture and track your body or personal growth transformations with regular progress photos. The app offers automatic alignment, reminders, and the ability to create shareable time-lapses and before/after videos. Stay motivated and celebrate your journey with private, powerful tools.

Capture or upload progress photosAutomatic alignment and overlaysCustomizable reminders
📷 Photo & Video
(65)
free with in-app purchases
17
Weight Gain Tracker
Weight Gain Tracker
Weight Gain Tracker
Weight scale, body tracker
Free

Monitor your weight journey with daily logging, photo progress, and interactive charts. Set personalized goals and visualize your transformation with a motivational progress score. This intuitive app helps you stay on track to achieve your weight gain objectives.

Daily weight loggingPhoto progress trackingInteractive charts
💪 Health & Fitness
(2)
freemium
18
Shapez - Body Progress Tracker
Shapez - Body Progress Tracker
Shapez - Body Progress Tracker
Measurement and weight tracker
Free

Track your body's transformation with this comprehensive progress tracker. Monitor weight, body measurements, and visualize your changes with photos and charts. Achieve your fitness goals by seeing your progress over time.

Weight and measurement trackingProgress photo uploadsBody measurement charting
💪 Health & Fitness
(203)
freemium
19
Project 365
Project 365
Project 365
by Kit A Yu
Free

Capture a daily photo to create a visual diary of your year. Easily add images from your camera or library and share your memories through social media or email. Relive your experiences and see your life unfold over time.

Daily photo capturePhoto album integrationSocial media sharing
📷 Photo & Video
(23)
free
20
SnapTrack - Selfie body change progress tracking
SnapTrack - Selfie body change progress tracking
SnapTrack - Selfie body change progress tracking
by Apptimal Ltd
Free

Visually track your body transformation progress with photos and measurements. Securely store your journey privately or share it with others. Ideal for weight loss or fitness goals.

Photo progress trackingBody measurementsSecure private storage
💪 Health & Fitness
(45)
free with in-app purchases