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Best Free Diabetes App Recipe

208+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Whether you're new to free diabetes app recipe or looking for an upgrade, our curated collection of 208+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Free Diabetes App Recipe

Glucose | Blood Sugar Tracker#1

Glucose | Blood Sugar Tracker by App Sub 1 LLC

Diabetes Log
Editor's Choice
🏥 Medical
4.6😞(28K ratings)
FreeIn-App Purchases
#23in Medical
Glucose | Blood Sugar Tracker screenshot 1
Glucose | Blood Sugar Tracker screenshot 2
Glucose | Blood Sugar Tracker screenshot 3
Glucose | Blood Sugar Tracker screenshot 4
Glucose | Blood Sugar Tracker screenshot 5

This app helps users track blood sugar, weight, blood pressure, and medications to manage diabetes. It offers features like data logging, trend identification, customizable reminders, and report generation for healthcare professionals. An estimated A1C calculator is also included.

What We Love

  • 👍 Easy to use
  • 🚀 Simple and straightforward
  • 💡 Estimated A1C feature
  • 👍 Graphs and data visualization

Room to Improve

  • 🔒 Subscription model to access full features
  • 🐛 Recent update removed decimal point for glucose entries
  • 🔒 Locked features behind paywall
Glycemic Index Load Net Carbs#2

Glycemic Index Load Net Carbs by App Holdings

Diabetes Diet Glucose & Weight
Strong Contender
🏥 Medical
4.5😐(3.5K ratings)
FreeAdsIn-App Purchases
Glycemic Index Load Net Carbs screenshot 1
Glycemic Index Load Net Carbs screenshot 2
Glycemic Index Load Net Carbs screenshot 3
Glycemic Index Load Net Carbs screenshot 4
Glycemic Index Load Net Carbs screenshot 5
Glycemic Index Load Net Carbs screenshot 6

Manage your health with this app, offering AI-powered recipe generation and tracking for glucose, weight, and blood pressure. It helps users make informed food choices and monitor key health metrics to support diabetes prevention and weight management.

What We Love

  • 👍 Easy to use
  • 🚀 Handy tool for healthy eating
  • 💡 Helpful for managing diabetes
  • ⭐ Great app

Room to Improve

  • 🐛 Difficult to navigate
  • 🐛 Lacking in food database
  • 🐛 Not user-friendly
Diabetes Tracker by MyNetDiary#3

Diabetes Tracker by MyNetDiary by MyNetDiary Inc.

Blood glucose, sugar, carbs
Worth Considering
🏥 Medical
4.7😊(5.9K ratings)
FreeIn-App Purchases
#62in Medical
Diabetes Tracker by MyNetDiary screenshot 1
Diabetes Tracker by MyNetDiary screenshot 2
Diabetes Tracker by MyNetDiary screenshot 3
Diabetes Tracker by MyNetDiary screenshot 4
Diabetes Tracker by MyNetDiary screenshot 5
Diabetes Tracker by MyNetDiary screenshot 6

This app helps users manage diabetes by tracking blood glucose, food intake, exercise, and medications. It offers detailed analysis, personalized feedback, and support to improve diet and control blood sugar levels. Designed for various diabetes types, it aims to empower users in their health journey.

What We Love

  • 👍 Easy to use
  • 📊 Comprehensive tracking features
  • 🔍 Detailed food database
  • 🤝 Helpful for diabetes management

Room to Improve

  • 🔍 Limited food database for some regions
  • 🔢 Difficulty entering custom recipes/foods
  • 💰 Premium subscription required for some features

More Free Diabetes App Recipe apps to explore

4
OneTouch Reveal® app
OneTouch Reveal® app
OneTouch Reveal® app
Your diabetes management app
Free

This app helps individuals manage their diabetes by tracking blood glucose readings, food intake, insulin, and activity. It visualizes data to identify patterns, offers personalized insights and reminders, and allows users to share progress with their care team.

Blood glucose pattern identificationPersonalized reminders and guidanceDiabetes logbook with color-coded readings
🏥 Medical
(160K)
free with in-app purchases
5
My Diabetes Diet & Meal Plan
My Diabetes Diet & Meal Plan
My Diabetes Diet & Meal Plan
Diabetic Food Carb Tracker App
Free

Create personalized meal plans and track your daily food intake to manage diabetes effectively. Access a large food database, healthy recipes, and get tailored advice on nutrition and lifestyle changes. Monitor blood glucose, log medication, and gain insights into your health.

Personalized diet plan creationWeekly meal plannerDaily nutrient intake tracking
🍔 Food & Drink
(576)
free with in-app purchases
6
Glooko - Track Diabetes Data
Glooko - Track Diabetes Data
Glooko - Track Diabetes Data
Take control of your diabetes
Free

This app helps individuals manage their diabetes by tracking blood glucose, insulin, weight, exercise, food, and medications. It facilitates remote collaboration with healthcare providers by sharing data and reports, enabling better informed health decisions.

Track blood glucose, insulin, weight, exercise, food, and medicationsSync data from over 200 diabetes devicesShare health data with care teams
🏥 Medical
(9.3K)
free
7
Diabetes Food Tracker ~ Fittur
Diabetes Food Tracker ~ Fittur
Diabetes Food Tracker ~ Fittur
Diabetic Carb Counter Diet App
Free

Easily track food intake and count carbs to manage blood sugar levels. This app helps you lose body fat while maintaining ideal glucose levels, even allowing for the same foods as non-diabetics. Features include quick food logging, barcode scanning, recipe carb calculation, and real-time carb displays.

Food tracking and carb countingBarcode scanning for food itemsRecipe carb calculator
💪 Health & Fitness
(1.1K)
free with in-app purchases
8
Diabetes Recipe App
Diabetes Recipe App
Diabetes Recipe App
by DDM Health Limited
Free

Discover over 400 healthy recipes designed for individuals managing diabetes or seeking a healthier lifestyle. Filter by nutritional values, meal type, cuisine, and preparation time. New recipes are added weekly.

Over 400 healthy recipesFilter by carb, calories, meal typeFilter by cuisine and prep time
🍔 Food & Drink
(29)
free
9
mySugr - Diabetes Tracker Log
mySugr - Diabetes Tracker Log
mySugr - Diabetes Tracker Log
Master Your Blood Sugar Level!
Free

This app centralizes all your diabetes-related data, including blood sugar readings, medication, and diet. It offers personalized tracking, automatic logging from connected devices, and insightful reports. Advanced features provide real-time glucose monitoring and insulin dose recommendations.

Personalized HomescreenAutomatic Blood Sugar LoggingReal-time Glucose Values
🏥 Medical
(32K)
free with in-app purchases
10
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

This app helps users plan meals, discover recipes, and create smart shopping lists. It offers a vast collection of recipes with detailed nutrition information and allows users to save any recipe from the web. Advanced features include AI-powered meal plans and smart cooking modes.

Discover 240,000+ recipesSave recipes from any websiteGenerate smart shopping lists
🍔 Food & Drink
(6.2K)
free with in-app purchases
11
Free Blood Sugar Monitor ivita
Free Blood Sugar Monitor ivita
Free Blood Sugar Monitor ivita
Glucose Diabetes Test Tracker
Free

Track glucose levels, A1C, medications, and other health data with this diabetes management tool. Log readings, add notes about food and activity, and view trends with clear charts. Set reminders and export reports for healthcare providers.

Track glucose levels and A1CLog medications and health dataRecord food, activity, and stress notes
💪 Health & Fitness
(511)
free
12
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Blood Sugar, Carb, A1C Manager
Free

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

Track blood sugar, medication, and A1CLog weight and carb intakeExtensive food database for meal logging
🏥 Medical
(25K)
freemium
13
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium
14
Gluroo Diabetes Logger
Gluroo Diabetes Logger
Gluroo Diabetes Logger
Simplify Diabetes. Together.
Free

This app simplifies diabetes management by logging food, CGM readings, insulin doses, and exercise. It offers smart notifications for caregivers and provides insights into past data to improve future management. Seamlessly share your health information with your care team.

Log food with photo estimationIntegrates with Dexcom & Libre CGMsSupports Omnipod 5 & other insulin pumps
💪 Health & Fitness
(1.8K)
free
15
CONTOUR DIABETES app (US)
CONTOUR DIABETES app (US)
CONTOUR DIABETES app (US)
by Ascensia Diabetes Care US Inc.
Free

This app helps adults with diabetes manage their condition by syncing with a connected meter for blood glucose monitoring. It provides personalized insights into how daily activities affect readings, helping users understand trends and optimize their testing. Users can record events, view insulin and carb data, and share reports with healthcare professionals.

Seamless blood glucose monitoring syncPersonalized blood glucose trend analysisRecord diet, activities, and medication
🏥 Medical
(1.4K)
free with in-app purchases
16
LibreLinkUp
LibreLinkUp
LibreLinkUp
by Newyu, Inc
Free

Monitor and support individuals using a FreeStyle Libre sensor and compatible app. View their glucose levels with a quick glance, receive alerts for high or low glucose, and get notified about sensor status. Understand glucose patterns with history and insights.

Remote glucose monitoringGlucose history and insightsGlucose alarms (high/low)
🏥 Medical
(23K)
free
17
Virta Health
Virta Health
Virta Health
Lose weight. Reverse diabetes.
Free

This program helps users lose weight and improve metabolic health through personalized nutrition and expert support. It offers daily action plans, progress tracking with connected devices, and access to a care team and community.

Daily personalized action planProgress tracking with connected devicesDirect messaging with care team
🏥 Medical
(1.3K)
free
18
SNAQ - Diabetes Food Tracker
SNAQ - Diabetes Food Tracker
SNAQ - Diabetes Food Tracker
Diabetic Meal Log Carb Counter
Free

Easily track your meals and their impact on glucose levels. This app helps count carbs, protein, and fat, while also logging glucose, insulin, and activity data. Discover patterns to improve your diabetes management.

Snap a picture to count nutrientsTrack glucose, insulin, and activityLearn meal impact on glucose
💪 Health & Fitness
(2.8K)
free with in-app purchases
19
Libre by Abbott
Libre by Abbott
Libre by Abbott
Continuous Glucose Monitoring
Free

This app provides continuous glucose monitoring for individuals with diabetes. It automatically updates glucose readings to your phone every minute and offers insights into trends and settings. Compatible with specific FreeStyle Libre sensors, it aids in managing diabetes by tracking glucose levels.

Continuous glucose monitoringAutomatic readings every minuteGlucose trend insights
🏥 Medical
(110K)
free
20
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
💪 Health & Fitness
(9.4K)
free with in-app purchases