Best Free Diary Macro Apps

248+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Simple Diary, Journal, Notes is the household name in free diary macro, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Diary Macro Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple Diary, Journal, NotesSimple Diary, Journal, NotesFree4.9★ (121)YesNoAug 2026
2Diary With PasswordDiary With PasswordFree4.7★ (27K)NoYesAug 2026
3MyNetDiary Carb Genius - KetoMyNetDiary Carb Genius - KetoFree4.7★ (5.1K)NoYesAug 2026
4MyNetDiary AI Diet CoachMyNetDiary AI Diet CoachFree4.8★ (1.3K)NoYesAug 2026
5My Diary : Diary With LockMy Diary : Diary With LockFree4.2★ (41)YesYesAug 2026
6Diary - Private Note With LockDiary - Private Note With LockFree4.5★ (895)YesYesJul 2026
7Macros - Calorie CounterMacros - Calorie CounterFree4.7★ (834)YesYesAug 2026
8Diary with Lock: Diary JournalDiary with Lock: Diary JournalFree4.9★ (890)NoNoAug 2026

Top Picks for Free Diary Macro

Simple Diary, Journal, Notes#1

Simple Diary, Journal, Notes by Futoshi Niiho

Simple and cool diary app
Editor's Choice
🔧 Utilities
4.9😊(121 ratings)
FreeAds
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Simple Diary, Journal, Notes screenshot 6

This app offers a straightforward and aesthetically pleasing way to maintain a daily journal. Designed for users seeking simplicity, it avoids complex settings for an intuitive and stress-free journaling experience.

What We Love

  • 👍 Simple and efficient
  • 📝 Convenient for quick note-taking
  • 🗓️ Automatic date tracking
  • 📷 Ability to attach photos

Room to Improve

  • 🔤 Unable to adjust font size
  • 🐛 Occasional data loss or disappearing entries
  • 🖼️ Photo attachment process can be cumbersome
Diary With Password#2

Diary With Password by 帆 杨

No Ads Journal Diary Notebook
Strong Contender
📊 Productivity
4.7😊(27K ratings)
FreeIn-App Purchases
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This app provides a private digital space to record daily thoughts, emotions, and life events. It offers robust security features like password and biometric locks, alongside tools for organizing, searching, and exporting your entries. Enjoy a customizable and ad-free journaling experience.

What We Love

  • 💻 Simple and easy to use
  • 🔒 Password protection
  • 📝 Customizable fonts and layout
  • ⏱️ Time stamp feature

Room to Improve

  • 🔍 Difficulty finding/accessing past entries
  • 🖼️ No image/media support
  • 🔄 Lack of syncing across devices
MyNetDiary Carb Genius - Keto#3

MyNetDiary Carb Genius - Keto by MyNetDiary Inc.

Low Carb Food & Diet Manager
Worth Considering
💪 Health & Fitness
4.7😊(5.1K ratings)
FreeIn-App Purchases
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This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking carbs and macros
  • 🚀 Accurate barcode scanning
  • 👍 Detailed nutritional information

Room to Improve

  • 🐛 Issues with entering data on the wrong day
  • 💡 Lack of custom goal setting options
  • 🐛 Occasional missing barcodes in the database

More Free Diary Macro apps to explore

4
MyNetDiary AI Diet Coach
MyNetDiary AI Diet Coach
MyNetDiary AI Diet Coach
Protein, Macros & Weight Loss
Free

This app simplifies calorie and nutrient tracking using AI. It analyzes photos of your meals, scans barcodes, or accepts voice input to log food. An AI coach provides personalized daily guidance based on your eating habits to help you achieve your health goals.

AI-powered meal logging via photo, voice, or barcodePersonalized daily nutrition guidance from AI CoachDetailed tracking of macros and 108 nutrients
💪 Health & Fitness
(1.3K)
free with in-app purchases
5
My Diary : Diary With Lock
My Diary : Diary With Lock
My Diary : Diary With Lock
Journaling Diary with Password
Free

Safely store your thoughts, memories, and daily moments in a private, password-protected journal. Personalize your entries with photos, voice notes, and custom backgrounds. Track your mood over time to gain self-understanding and promote mental well-being.

Password, fingerprint, and face ID protectionAdd photos, audio clips, and sketchesCustomizable backgrounds, stickers, and fonts
🌟 Lifestyle
(41)
free with in-app purchases
6
Diary - Private Note With Lock
Diary - Private Note With Lock
Diary - Private Note With Lock
Journal,Diary,Moods
Free

This app offers a private digital notebook for journaling, with customizable interfaces and dynamic effects. Secure your entries with a password and receive daily reminders to write. Add photos, text, and choose from various fonts and background stationery colors to make your entries vibrant.

Dynamic interface themesTimeline viewCustomizable stationery colors
🌟 Lifestyle
(895)
free with in-app purchases
7
Macros - Calorie Counter
Macros - Calorie Counter
Macros - Calorie Counter
Macro & Food Diary Tracker
Free

Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.

Personalized calorie and macro goalsExtensive food databaseBarcode scanner
💪 Health & Fitness
(834)
free with in-app purchases
8
Diary with Lock: Diary Journal
Diary with Lock: Diary Journal
Diary with Lock: Diary Journal
Daily Diary & Mood Tracker
Free

Securely record daily thoughts, feelings, and memories with a customizable, password-protected digital journal. Enhance entries with photos, audio, and a mood tracker to understand your emotional journey. Offers prompts and themes for inspiration and organization.

Password and Face ID protectionMultimedia entries (photos, audio)Mood tracking calendar
🌟 Lifestyle
(890)
free
9
Diamond Diary Notes With Lock
Diamond Diary Notes With Lock
Diamond Diary Notes With Lock
Secret Journal with Password
Free

Securely record your thoughts, memories, and ideas in a private digital journal. Personalize entries with photos, emoticons, and custom fonts. Protect your secrets with password, pattern, or biometric locks.

Password/Biometric LockAdd Photos & EmoticonsCustomizable Fonts & Backgrounds
📊 Productivity
(8.6K)
free with in-app purchases
10
My Plate - Calorie Diary
My Plate - Calorie Diary
My Plate - Calorie Diary
Meal, Nutrition, Food scanner
Free

Effortlessly track your meals and monitor calorie intake with an AI-powered food scanner. Simply snap a photo of your food, and the app will automatically detect it and calculate the calories. Gain visual insights into your daily intake and stay motivated with progress charts and weight tracking.

AI-powered calorie detection from photosSnap and log meals quicklyTrack daily food intake with visual insights
🍔 Food & Drink
(42)
freemium
11
Secret Diary With Passcode
Secret Diary With Passcode
Secret Diary With Passcode
Secret diary
Free

This app provides a secure and user-friendly platform to record your daily life, emotions, and secrets. It offers features like password protection, mood selection, and photo attachments to help you preserve your memories privately.

Password protectionAdd photos to entriesSelect moods for entries
🌟 Lifestyle
(8.1K)
free with in-app purchases
12
Kalo: Macro & Calorie Counter
Kalo: Macro & Calorie Counter
Kalo: Macro & Calorie Counter
Easy AI Food Log & Weight Loss
Free

Effortlessly track your food intake with AI-powered photo and barcode scanning. This app estimates calories and macros instantly, helping you meet your health goals without manual data entry. Visualize progress with dynamic charts and sync with Apple Health.

AI meal recognition from photosBarcode scanner for packaged foodsCustomizable calorie and macro goals
💪 Health & Fitness
(83)
free with in-app purchases
13
Simple Daily Diary
Simple Daily Diary
Simple Daily Diary
Easiest way to journal
Free

Capture your everyday moments with a fast, easy, and beautifully designed journaling app. Add custom titles, personalize with themes, and easily find past entries with smart search. Sync across devices and enjoy local backups for peace of mind.

Add custom titles to entries20+ handpicked color themesSmart search by date or keywords
🌟 Lifestyle
(1.2K)
free with in-app purchases
14
Macro Diario
Macro Diario
Macro Diario
The Zimbabwe Hand Jive method
Free
💪 Health & Fitness
(0)
15
Notebook - Diary & Journal App
Notebook - Diary & Journal App
Notebook - Diary & Journal App
A diary that flips like a book
Free

This app offers a natural journaling experience by organizing daily notes on a single page, allowing you to flip through your entries like a physical book. It prioritizes simplicity, security with passcode locks, and seamless iCloud synchronization for easy access across devices.

Realistic page-turning effectOne page per day organizationiCloud sync and backup
📊 Productivity
(14K)
free with in-app purchases
16
Bodyfon: AI Calorie Tracker
Bodyfon: AI Calorie Tracker
Bodyfon: AI Calorie Tracker
Food Diary & Macro Counter
Free
💪 Health & Fitness
(0)
17
triday: daily diary
triday: daily diary
triday: daily diary
your diary, three lines a day
Free

This app offers a minimalist daily journaling experience, allowing users to write just three lines each day. It focuses on simplicity and privacy, providing a gentle prompt and historical entry review without overwhelming features.

Three-line daily entriesGentle daily promptOn this day feature
🌟 Lifestyle
(48)
free with in-app purchases
18
Calmeter - AI Calorie Tracker
Calmeter - AI Calorie Tracker
Calmeter - AI Calorie Tracker
Macro & Nutrition Food Counter
Free

Instantly analyze the nutritional content of any meal by taking a photo, scanning a barcode, or searching a database. Track calories, macros, and other nutrients to meet your health and fitness goals.

AI meal scanningBarcode scanningFood database search
💪 Health & Fitness
(7)
freemium
19
MacroTracker: Calorie Counter
MacroTracker: Calorie Counter
MacroTracker: Calorie Counter
Food diary
Free

Easily log your food intake and monitor daily calories and macronutrients. Utilize a vast food database, barcode scanner, or even photo recognition to add meals. Track progress with detailed charts to build healthy habits and understand your body's needs.

Calorie and macronutrient trackingLarge food databaseBarcode scanner
💪 Health & Fitness
(527)
free with in-app purchases
20
Diary, Journal, Notes - Diaro
Diary, Journal, Notes - Diaro
Diary, Journal, Notes - Diaro
Your Personal & Secure Diary
Free

Record daily activities, thoughts, and memories securely. Organize entries with tags, locations, and folders. Sync across devices and export your data easily. Features include mood tracking, photo attachments, and a calendar view.

Secure PIN and fingerprint lockCustomizable themes and 30+ languagesPowerful search and filtering
🌟 Lifestyle
(4.5K)
freemium

FAQ about Free Diary Macro

What are the best free diary macro apps for iPhone?
Simple Diary, Journal, Notes tops our free diary macro apps ranking as of July 2026, with a 4.9-star average from 121 App Store ratings, and it's free to download.
Simple Diary, Journal, Notes shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 248+ free diary macro apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users keep a daily diary or journal in a simple and intuitive way. It focuses on a clean design and ease of use, making it ideal for those who prefer a straightforward journaling experience without complex features or settings.
The app's key features include a simple interface for daily diary entries, a beautiful and clean design, and intuitive management of your journal. It prioritizes a stress-free and fun journaling experience by avoiding unnecessary complexity.