Best Free Fasting App Timer

4.7😞(5.6K ratings)

FreeIn-App Purchases

Fasting Tracker App by Numify screenshot 1

Fasting Tracker App by Numify screenshot 2

Fasting Tracker App by Numify screenshot 3

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This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

What We Love

🚀 Easy to use
👍 Helpful for beginners
💡 Customizable fasting schedules
🚀 Convenient and portable
👍 Effective for weight loss and health
💡 Educational resources
🚀 Flexible and versatile
👍 Motivating and encouraging

Room to Improve

🔒 Paywall for basic features
🐛 Bugs and glitches
🔒 Deceptive free trial
🐛 Unreliable data tracking
🔒 Expensive subscription
🐛 Crashes and app not opening

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2

Strong Contender

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

Fasting — Intermittent Timer by Eduard Bulava

Weight Loss Tracker OMAD Coach

Worth Considering

Intermittent Fasting Tracker!

4.9(23 ratings)

FreeIn-App Purchases

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This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

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Living water orb timer with gyroscope physicsSix science-backed fasting stagesHydration and wellness logging

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Fasting timer and trackerProgress analytics and historyEducational 'Know It' section

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One-tap fasting timerMultiple fasting programsCustom fast durations

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Horizon - Intermittent Fasting

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Fasting timer and trackerProgress statisticsMetabolic stage insights

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Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

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Intermittent Fasting, No Diet

Personalized fasting plansAccurate intermittent fasting trackerFasting and eating reminders

This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.

Your fasting, on the record.

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subscription

The Fast: Fasting Timer

Fasting For You: Fasting Timer

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Personalized fasting plansVisual fasting timerAI-powered meal logging

This app creates personalized intermittent fasting plans based on your body, routine, and goals. It offers a visual timer, AI-powered meal logging with portion and macro estimation, and progress tracking. It also includes features like menstrual cycle tracking and recipes tailored to your dietary needs.

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Fasting - Zero food tracker

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Intermittent fasting trackingSupports daily fastingSupports 24-hour fasting

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🌟 Lifestyle

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Fasting Timer by TrainerDay

One Tap Fasting

One-tap fast startCustomizable fasting durationsFlexible start times

This app simplifies intermittent fasting with a one-tap start and customizable durations. Track your progress visually and review your fasting history. It's designed for easy habit building without complex features.

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Personalized fasting plansAdaptive eating windowsConsistency score and streak tracking

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Intermittent Fasting and Diet.

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Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans

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Fasting Tracker App - Flint

Intermittent 16:8 & OMAD Timer

Smart fasting timer with custom protocolsTrack metabolic milestones (ketosis, autophagy)Comprehensive diary for mood, energy, and hunger

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