Best Free Fasting App Timer

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our free fasting app timer list covers 249+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Fasting App Timer (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoNov 2026
2Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (52K)NoYesNov 2026
3Window - Fasting TimerWindow - Fasting TimerFree5.0★ (2)NoYesOct 2026
4FastHabit Intermittent FastingFastHabit Intermittent FastingFree4.8★ (14K)NoYesNov 2026
5Intermittent Fasting: JustFastIntermittent Fasting: JustFastFree4.9★ (11)YesYesNov 2026
6Fasting Timer by TrainerDayFasting Timer by TrainerDayFree4.9★ (20)NoNoNov 2026
7Fast Easy - Fasting TimerFast Easy - Fasting TimerFree5.0★ (3)NoNoNov 2026
8Fasting Timer - SLOXFasting Timer - SLOXFree—YesNoJul 2026

Top Picks for Free Fasting App Timer

Fasting Tracker & Diet App#1

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Editor's Choice
💪 Health & Fitness
4.6😊(12K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view
Intermittent Fasting Tracker:#2

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Strong Contender
💪 Health & Fitness
4.9😊(52K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times
  • 👍 Clean and intuitive interface
  • 🚀 Seamless integration with Apple Health
  • 👍 Helpful fasting stage information
  • 💡 Ability to edit start/end times
  • 👍 Useful statistics and progress tracking

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
  • 💡 Interest in adding notes or logging features
Window - Fasting Timer#3

Window - Fasting Timer by 发发 道

Fasting Timer · Live Activity
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Window - Fasting Timer screenshot 1
Window - Fasting Timer screenshot 2
Window - Fasting Timer screenshot 3
Window - Fasting Timer screenshot 4

This intermittent fasting timer helps you build healthy eating habits with real-time progress tracking and motivational animations. View your fasting status on the Lock Screen and Dynamic Island without opening the app. Track your history, streaks, and success rate with local data storage and no ads.

More Free Fasting App Timer apps to explore

FAQ about Free Fasting App Timer

What is the best free fasting app timer for iPhone?
Fasting Tracker & Diet App tops our free fasting app timer ranking as of November 2026, with a 4.6-star average from 12K App Store ratings, and it's free to download.
Fasting Tracker & Diet App has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 249+ free fasting app timer on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.