Plan extended fasts with personalized projections. Input your body stats and desired duration to estimate weight change, fat loss, and energy use. This data-driven tool provides a clear starting point for your fasting journey.
4.6(10 ratings)
Free
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Fasting Tracker & Diet App by Hendrik Folkerts
Simple Fast Timer 16:8 & 5:2Strong Contender
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4.6😊(12K ratings)
Free
Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.
What We Love
- 🚀 Great app
- 👍 Simple and easy to use
- 💡 Helpful for tracking fasting
- 🚀 Effective for weight loss
- 👍 No subscription or ads
Room to Improve
- 🐛 Cannot edit start/stop times
- 🐛 Inaccurate fasting history tracking
- 🐛 Continues running timer after fast ends
- 💡 Lack of fasting history/calendar view
Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.
Track Diet, Protein & CalorieWorth Considering
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4.8😊(445K ratings)
FreeIn-App Purchases
This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.
What We Love
- 🚀 Easy to use
- 📊 Helpful tracking and data
- 💡 Informative learning resources
- 🔍 Detailed fasting information
- 🤝 Sense of community
- 🎉 Motivating badges and challenges
Room to Improve
- 💰 Expensive premium subscription
- 🔒 Forced account creation
- 🙄 Intrusive ads and upsells
- 🤔 Inconsistent or confusing UI changes
- 🐛 Syncing and login issues
- 🙅♀️ Lack of free features
