Best Free Health Tracker Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Whether you're new to free health tracker or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Free Health Tracker

Apple Health#1

Apple Health by Apple Inc.

Editor's Choice
💪 Health & Fitness
3.0😐(7.7K ratings)
Free
Apple Health screenshot 1
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Apple Health screenshot 5

The app provides a centralized hub for storing and tracking health and fitness data from various devices and third-party apps. Users can visualize their data through interactive charts, set goals, track progress, share information with caregivers, and access educational articles. Take control of your health and wellness today!

What We Love

  • 🚀 Accurate step counting
  • 👍 Helpful for tracking health data
  • 🚑 Saved user's life by detecting heart issues
  • 💡 Integrates well with other health apps

Room to Improve

  • 🐛 Inconsistent step/distance tracking
  • 🐛 Sleep tracking issues
  • 🐛 Medication tracking limitations
Habit Tracker#2

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
#100in Productivity
Habit Tracker screenshot 1
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Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
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Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More Free Health Tracker apps to explore

4
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Looking for a sleek and smart calorie counter with a free barcode scanner and food tracker? MyNetDiary is the ultimate personal assistant for weight loss, dieting, and nutrition. Users love its intuitive design and effectiveness in reaching fitness goals. Try it out today!

💪 Health & Fitness
(153K)
5
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

BodyWave is a health tracker app that helps users monitor their daily routines, including activity levels, sleep patterns, and nutritional intake. Take control of your health today with BodyWave!

💪 Health & Fitness
(414)
6
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart health with real-time pulse monitoring, personalized health insights, and activity tracking. Stay informed and proactive about your heart health with Heartify.

💪 Health & Fitness
(118K)
7
Pedometer++
Pedometer++
Pedometer++
Count Steps, Track Walks/Runs
Free

Track your steps, distance, calories, and heart rate easily with this iPhone and Apple Watch app. Set goals, earn badges, and stay motivated to reach your fitness targets. Sync data between devices for accurate tracking and utilize the Apple Watch app for guided workouts and hiking.

💪 Health & Fitness
(49K)
8
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Track your heart rate with ease using Pulse BPM. Monitor your pulse in real-time, keep track of your health, and stay on top of your fitness goals. Download now and take control of your heart health!

💪 Health & Fitness
(128K)
9
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate and log blood pressure easily with this application. Track your health metrics and stay informed about your cardiovascular well-being. Download now for a comprehensive view of your heart health.

💪 Health & Fitness
(166K)
10
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(757K)
11
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
12
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

Track your steps, activities, and fitness goals with Pacer Pedometer. Join the supportive community, set personalized plans, and achieve your wellness targets. Start for free and stay active anytime, anywhere!

💪 Health & Fitness
(309K)
13
Hello Heart • For heart health
Hello Heart • For heart health
Hello Heart • For heart health
Heart health made easy
Free

This app, provided by participating employers and health plans, helps you improve your blood pressure and cholesterol with simple tracking, personalized insights, and daily tips. Track various health metrics like blood pressure, pulse, and activity, and receive personalized health tips for better heart health. Check if your organization offers this app for free at the given link.

💪 Health & Fitness
(28K)
14
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Track your health and fitness
Free

Track your health and fitness with a versatile activity tracker that collaborates with WHO and AHA to set activity goals known as Heart Points. It provides detailed workout insights, goal monitoring, and integration with various apps and devices for a holistic view of your health progress. Dive into a healthier lifestyle with Google Fit. Visit https://www.google.com/fit to learn more.

💪 Health & Fitness
(2.1K)
15
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Diabetes Log
Free

Track your blood sugar levels easily and efficiently with this comprehensive diabetes log app, helping you manage your health better. Stay on top of your glucose levels and gain valuable insights to live a healthier lifestyle. Download now to take control of your diabetes management.

🏥 Medical
(28K)
16
HeartSnap:Health Tracker
HeartSnap:Health Tracker
HeartSnap:Health Tracker
Record Blood Sugar&Pressure
Free

This health management application helps users track their heart rate, blood pressure, and blood sugar levels, providing a comprehensive overview of their cardiovascular and daily health. By recording and monitoring these vital signs, users can stay informed, take control of their health, and make informed decisions towards a healthier life.

💪 Health & Fitness
(913)
17
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor and track your heart health with an innovative app that provides precise heart rate monitoring, blood pressure tracking, and personalized insights for optimizing your cardiovascular well-being. Download now for a healthier heart and a fulfilling life.

💪 Health & Fitness
(3.7K)
18
Health Tracker:Heartrate&BP
Health Tracker:Heartrate&BP
Health Tracker:Heartrate&BP
by PHYONE PTE. LTD.
Free

Track your physical condition anywhere, anytime with this health management app. Record and monitor your heart rate, blood pressure, and blood sugar levels in real-time, and access your historical health data with clear trend charts.

💪 Health & Fitness
(2.5K)
19
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

💪 Health & Fitness
(1.3K)
20
Hume Health
Hume Health
Hume Health
Health, Activity, BMI Tracker
Free

Track, monitor, and improve your health with an all-in-one app that helps build micro habits through a behavioral science approach. Personalized to your needs and goals, this app provides 17 body composition metrics for better health outcomes. Start your journey to healthier living today!

💪 Health & Fitness
(57K)