Best Free Health Tracker Apps

BodyWave: Health Tracker

Workout, Stress, HRV, Health

Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Pedometer++

Count Steps, Track Walks/Runs

Free

Track your daily steps, walking distance, calories burned, and heart rate. Set goals, earn badges, and view progress with easy-to-read graphs. Explore routes, create custom paths, and download offline maps for outdoor adventures.

BodyTalk: Health Tracker

by Natalie Podrazik

Free

This app helps you monitor your personal well-being by tracking physical symptoms, mood, and other personal health metrics on a schedule you define. Export your data for analysis or backup. It offers Apple Watch integration for quick check-ins.

Hello Heart • For heart health

Heart health made easy

Free

This app helps users manage their blood pressure and cholesterol through easy tracking, personalized insights, and daily reminders. It connects with an FDA-cleared monitor and allows for importing lab results and syncing health data. The goal is to empower users to understand their numbers and reduce risks associated with heart disease.

Heartify: Heart Health Monitor

Pulse & Stress Analyzer, HRV

Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Google Fit: Activity Tracker

Track your health and fitness

Free

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

Calorie Counter - MyNetDiary

Food Nutrition Macro Tracker

Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Pacer Pedometer Step Counter

Walking step challenge tracker

Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

Heart Rate Monitor - Pulse BPM

Pulse: Step,Health HR&Oximeter

Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Piqo: GLP-1 & Weight Tracker

Ozempic Wegovy Mounjaro Doses

Free

This app helps individuals on GLP-1 medications track their doses, understand medication levels, monitor side effects, and log meals. It provides research-backed articles and generates reports for doctor visits, all while prioritizing user privacy.