Best Free Health Tracker Apps

Calorie Counter - MyNetDiary

Food Nutrition Macro Tracker

Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

BodyWave: Health Tracker

Workout, Stress, HRV, Health

Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Heartify: Heart Health Monitor

Pulse & Stress Analyzer, HRV

Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Pedometer++

Count Steps, Track Walks/Runs

Free

Track your daily steps, walking distance, calories burned, and heart rate. Set goals, earn badges, and view progress with easy-to-read graphs. Explore routes, create custom paths, and download offline maps for outdoor adventures.

Heart Rate Monitor - Pulse BPM

Pulse: Step,Health HR&Oximeter

Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

InPulse - Heart Rate Monitor

Log Blood Pressure & Oxygen

Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Lose It! – Calorie Counter

Food Tracker for Weight Loss

Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Daylio Journal - Mood Tracker

Private Diary, Health, Habits

Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Pacer Pedometer Step Counter

Walking step challenge tracker

Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

Hello Heart • For heart health

Heart health made easy

Free

This app helps users manage their blood pressure and cholesterol through easy tracking, personalized insights, and daily reminders. It connects with an FDA-cleared monitor and allows for importing lab results and syncing health data. The goal is to empower users to understand their numbers and reduce risks associated with heart disease.

Google Fit: Activity Tracker

Track your health and fitness

Free

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

Glucose | Blood Sugar Tracker

Diabetes Log

Free

This app helps users track blood sugar, weight, blood pressure, and medications to manage diabetes. It offers features like data logging, trend identification, customizable reminders, and report generation for healthcare professionals. An estimated A1C calculator is also included.

HeartSnap:Health Tracker

Record Blood Sugar&Pressure

Free

Monitor heart rate, blood pressure, and blood sugar with this comprehensive health tracker. Gain insights into your cardiovascular status, blood sugar trends, and mental wellness through AI-powered analysis and easy-to-read charts.

iCardiac: Heart Rate & Health

Heart Rate, Blood Pressure App

Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Health Tracker:Heartrate&BP

by PHYONE PTE. LTD.

Free

Monitor your heart rate, blood pressure, and blood sugar with your phone's camera. Track your health data over time with historical records and trend charts for easier management. Start your personal health journey with this intuitive tool.

Cronometer: Calorie Counter

Nutrition, macro, diet tracker

Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Hume Health

Health, Activity, BMI Tracker

Free

This app helps users track, monitor, and improve their overall health and wellness. It offers a comprehensive suite of tools for managing your well-being.