Best Free Heart Rate Apps

246+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Looking for free free heart rate apps? 20 of our 246+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Heart Rate Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Instant Heart Rate: HR MonitorInstant Heart Rate: HR MonitorFree4.9★ (229K)YesYesSep 2026
2Apple HealthApple HealthFree3.0★ (8.9K)NoNoSep 2026
3Hands Free Heart Rate MonitorHands Free Heart Rate MonitorFree4.8★ (5K)NoNoSep 2026
4Heart Rate Monitor - Pulse BPMHeart Rate Monitor - Pulse BPMFree4.6★ (130K)YesYesSep 2026
5Cardiio: Heart Rate MonitorCardiio: Heart Rate MonitorFree4.7★ (58K)NoYesSep 2026
6Cardiograph Heart RateCardiograph Heart RateFree4.4★ (1K)YesNoSep 2026
7Pulsometr: Heart Rate MonitorPulsometr: Heart Rate MonitorFreeNoYesSep 2026
8Heartify: Heart Health MonitorHeartify: Heart Health MonitorFree4.7★ (119K)NoYesSep 2026

Top Picks for Free Heart Rate Apps

Instant Heart Rate: HR Monitor#1

Instant Heart Rate: HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Editor's Choice
💪 Health & Fitness
4.9😐(229K ratings)
FreeAdsIn-App Purchases
Instant Heart Rate: HR Monitor screenshot 1
Instant Heart Rate: HR Monitor screenshot 2
Instant Heart Rate: HR Monitor screenshot 3
Instant Heart Rate: HR Monitor screenshot 4
Instant Heart Rate: HR Monitor screenshot 5
Instant Heart Rate: HR Monitor screenshot 6

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

What We Love

  • 🚀 Accurate heart rate measurements
  • 📊 Helpful for monitoring heart health
  • 💾 Saves and tracks heart rate history
  • 🆓 Free version available

Room to Improve

  • 🔒 Requires account creation to use
  • 💰 Expensive subscription for full features
  • 📢 Intrusive ads in free version
  • 🤖 Inconsistent or inaccurate readings
3.0😐(8.9K ratings)
Free
Apple Health screenshot 1
Apple Health screenshot 2
Apple Health screenshot 3
Apple Health screenshot 4
Apple Health screenshot 5

Consolidate and securely store your health and fitness data from various sources. Visualize trends, track progress, and gain insights into your well-being. Share information with trusted individuals and manage medications and mental health.

What We Love

  • 🚀 Accurate step counting
  • 👍 Helpful for tracking health data
  • 🚑 Saved user's life by detecting heart issues
  • 💡 Integrates well with other health apps

Room to Improve

  • 🐛 Inconsistent step/distance tracking
  • 🐛 Sleep tracking issues
  • 🐛 Medication tracking limitations
  • 📊 Poor data visualization and analysis
  • 🤔 Lacks customization options
4.8😊(5K ratings)
Free
Hands Free Heart Rate Monitor screenshot 1
Hands Free Heart Rate Monitor screenshot 2
Hands Free Heart Rate Monitor screenshot 3

Measure your pulse by simply looking at your phone. This app uses advanced technology to detect subtle facial color changes, providing a quick and easy way to monitor your heart rate. Readings can be conveniently saved to Apple Health.

What We Love

  • 🚀 Accurate and fast
  • 👍 Easy to use
  • 🚀 Matches other devices
  • 👍 Convenient and helpful
  • 👍 Works well and accurately

Room to Improve

  • 🐛 Inconsistent readings
  • 🐛 Inaccurate readings
  • 🐛 Sensitive to conditions
  • 🐛 Requires multiple attempts

More Free Heart Rate Apps apps to explore

FAQ about Free Heart Rate Apps

What are the best free heart rate apps for iPhone?
Instant Heart Rate: HR Monitor tops our free heart rate apps ranking as of September 2026, with a 4.9-star average from 229K App Store ratings, and it's free to download.
Instant Heart Rate: HR Monitor shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 246+ free heart rate apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app allows you to measure your heart rate and check your stress levels using your smartphone's camera. It provides real-time pulse waveforms, tracks trends, and offers a StandUp test for fatigue and fitness assessment. It also supports integration with the Apple Health app.
To measure your heart rate, simply place the tip of your index finger on your iPhone's camera. The app detects color changes in your fingertip with each heartbeat and uses an advanced algorithm to display your pulse rate in under 10 seconds.