Best Free Keto App Plans

234+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

If you already know Keto Cycle, this is the deeper bench. 234+ free keto app plans apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Free Keto App Plans

Keto Cycle: Keto Diet App#1

Keto Cycle: Keto Diet App by KETO DIETS UAB

Low Carb Meal Plans & Tracker
Editor's Choice
💪 Health & Fitness
4.1😞(5.6K ratings)
FreeIn-App Purchases
Keto Cycle: Keto Diet App screenshot 1
Keto Cycle: Keto Diet App screenshot 2
Keto Cycle: Keto Diet App screenshot 3
Keto Cycle: Keto Diet App screenshot 4
Keto Cycle: Keto Diet App screenshot 5
Keto Cycle: Keto Diet App screenshot 6

Get personalized low-carb meal plans and recipes tailored to your specific dietary needs with our Keto Diet App. Achieve your health goals and track your progress easily. Start your healthy journey today!

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful meal plans
  • 🚀 Detailed tracking
  • 🚀 Variety of recipes

Room to Improve

  • 🐛 Glitchy app performance
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive for limited features
Keto Diet App - Carb Tracker#2

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Strong Contender
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
KetoDiet: Fasting & Meal Plans#3

KetoDiet: Fasting & Meal Plans by Compumaster Ltd

Diet tracker with AI assistant
Worth Considering
💪 Health & Fitness
4.4😊(2.4K ratings)
FreeIn-App Purchases
KetoDiet: Fasting & Meal Plans screenshot 1
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KetoDiet: Fasting & Meal Plans screenshot 3
KetoDiet: Fasting & Meal Plans screenshot 4
KetoDiet: Fasting & Meal Plans screenshot 5
KetoDiet: Fasting & Meal Plans screenshot 6

Track your meals, discover low-carb recipes, and monitor your progress towards a healthier lifestyle with this app. Start your keto journey today!

What We Love

  • 🚀 Easy to use
  • 👍 Comprehensive keto guide
  • 🚀 Helpful tracking features
  • 👍 Delicious recipes

Room to Improve

  • 🐛 Inaccurate barcode scanning
  • 🔒 Locked recipes behind paywall
  • 🔒 Subscription model instead of one-time purchase

More Free Keto App Plans apps to explore

4
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

🍔 Food & Drink
(4)
5
Senza: Keto & Fasting
Senza: Keto & Fasting
Senza: Keto & Fasting
Coaches | Meal Plans | Macros
Free

Senza is a comprehensive app for tracking and planning keto meals, offering personalized recipes, food logs, and shopping lists tailored to ketogenic diet needs. Start your journey to better health today with Senza!

💪 Health & Fitness
(11K)
6
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
7
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

The NoCarbsChallenge app offers a personalized, user-friendly low-carb challenge program tailored to your lifestyle and health goals. Features include a meal planner with 10,000 recipes, making it easy to adopt a low-carb lifestyle for improved health and weight loss. Start your journey today!

💪 Health & Fitness
(3.8K)
8
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

💪 Health & Fitness
(283K)
9
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

Fitia is a comprehensive diet and meal planning application that helps users achieve their health goals through personalized nutrition plans, calorie tracking, and recipe suggestions. Start your journey to a healthier lifestyle today with Fitia.

💪 Health & Fitness
(14K)
10
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

Track your daily macronutrients intake and plan meals with the Keto diet app. Stay on top of your low-carb diet goals effortlessly.

💪 Health & Fitness
(62K)
11
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Meal Plans Without Meal-Prep
Free

A convenient meal delivery app offering a variety of dietitian-approved meal plans for Keto, Vegan, Vegetarian, low-carb, and low-calorie diets, with options to add snacks and drinks. Enjoy ready-to-eat, healthy meals without the hassle of meal-prep and cleaning. Personalize your meal plans and receive support from a dedicated customer service team.

🍔 Food & Drink
(237K)
12
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Recipes for Keto, Vegan & more
Free

Discover a range of healthy recipes including Keto and Vegan options with Green Chef. From delicious meals to nutritious snacks, find everything you need to maintain a balanced diet and lead a healthier lifestyle. Start your culinary journey today!

🍔 Food & Drink
(24K)
13
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

💪 Health & Fitness
(79K)
14
Keto App: Recipes Guides News
Keto App: Recipes Guides News
Keto App: Recipes Guides News
Keto Recipes, Articles & News
Free

Discover a comprehensive keto application offering an extensive collection of recipes, informative guides, and news articles to support your keto lifestyle. Start your journey to healthy living with delicious recipes and valuable resources at your fingertips.

💪 Health & Fitness
(2.2K)
15
Ketogenic Keto diet food list
Ketogenic Keto diet food list
Ketogenic Keto diet food list
Low net carb app - lose weight
Free

Access a comprehensive list of approved products for the ketogenic diet with this low net carb app designed to facilitate weight loss. Simply shake your device to update and organize your checklist effortlessly. Start your journey towards healthier eating habits and achieving your diet goals today!

🌟 Lifestyle
(569)
16
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

Plan your meals effortlessly with a convenient meal planner app that suggests recipes and helps you track your macros. Stay on top of your nutrition goals easily!

💪 Health & Fitness
(22K)
17
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(759K)
18
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

💪 Health & Fitness
(144K)
19
Carnivore Diet Tracker: Vore
Carnivore Diet Tracker: Vore
Carnivore Diet Tracker: Vore
Macro Counter & Meal Plan App
Free

Track your carnivore diet easily with Vore app - log your meals, track your progress, and stay on top of your health goals effortlessly. Start your carnivore journey today with Vore!

💪 Health & Fitness
(898)
20
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food tracker for weight loss
Free

Track your daily food intake, count calories, and set personalized goals with an intuitive app designed to help you maintain a healthy lifestyle. Stay on top of your nutrition and reach your fitness objectives effortlessly. Start your journey to a healthier you today.

💪 Health & Fitness
(48K)