Best Free Keto App Plans

Keto Diet App & Recipes

Carb Manager & Cycle Tracker

Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Stupid Simple Keto Diet App

Low Carb Diet & Macros Manager

Free

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

Keto Diet App: Keto Manager

Net Carb & Macro Tracker

Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

My Challenge: Diet Plans

by KETO DIETS UAB

Free

This app offers a personalized low-carb diet plan designed by nutritionists and behavioral scientists. It provides meal planning with over 10,000 recipes, macronutrient tracking, progress monitoring, and expert guidance to help you achieve weight loss and improve overall health.

Keto App: Recipes Guides News

Keto Recipes, Articles & News

Free

Discover delicious keto, paleo, and low-carb recipes from home cooks, chefs, and bloggers. Find expert articles, guides, and advice for a healthy keto lifestyle. Connect with a community passionate about low-carb cooking.

Ketoway: Keto Meal Plan

Flexible Weight Loss Diet

Free

This app provides a personalized nutrition and lifestyle plan inspired by flexible keto eating. It helps users lose weight, maintain energy, and improve long-term health through tailored meal plans, habit tracking, and mind-body exercises.

Senza: Keto & Fasting

Coaches | Meal Plans | Macros

Free

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

KetoDiet: Fasting & Meal Plans

Diet tracker with AI assistant

Free

Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.

Keto Diet app. Carb counter

Net Carb Manager, Keto recipes

Free

This app acts as a personal keto nutritionist, helping you manage your diet, water intake, and exercise. It offers personalized recommendations, tracks micro and macro nutrients with a barcode scanner, and allows you to create and save your own recipes.

MyNetDiary Carb Genius - Keto

Low Carb Food & Diet Manager

Free

This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

Ketogenic Keto diet food list

Low net carb app - lose weight

Free

Access a comprehensive list of approved foods for the ketogenic diet. Easily manage your dietary needs with a simple shake-to-remove checklist. Start your healthy eating journey and achieve your fat-burning goals.

Easy Keto Diet Weight Loss App

Keto Tracker. Low Carb Recipes

Free

This app simplifies weight loss through a ketogenic diet by offering recipes made with common ingredients that take under 15 minutes to prepare. It eliminates the need for manual carb counting, allowing users to follow their daily plan without strict restrictions.

Keto Diet for Beginners

What to Eat Meal Plan Recipes

Free

Learn what to eat, avoid, and how much to consume for effective weight loss on a Keto diet. This app offers a guided video course with expert advice, meal plans, and shopping lists to help you quickstart Keto and achieve your goals.

EatMeat: Recipes App

Recipes, Meal Plans, Tracking

Free

This app supports carnivore and ketovore diets with personalized recipes, meal planning, and progress tracking. It helps users customize meals, plan for extended periods, and monitor weight, BMI, and mood. Connect with support and a community for guidance.

Keto Diet App- Recipes Planner

Low carb meal tracker manager

Free

Discover over 1000 keto-friendly recipes for all meals, complete with detailed nutrition and net carb information. Track your daily nutrient intake to stay on course with your low-carb diet goals.

Keto Diet Recipes

Low Carb Meal Planner

Free

Discover a vast collection of delicious low-carb recipes, each with detailed nutritional information. This app helps you plan meals, manage your grocery shopping by ticking off ingredients, and track your progress through recipe steps. Save your favorites and easily filter options to suit your needs.