This app transparently calculates your daily calorie and macro targets, showing every step of the process. It also provides personalized fluid intake recommendations and BMI analysis, helping you understand the data behind your health goals.





246+ iOS apps curated and reviewed
The best free macro calculator food apps on iPhone average 4.4★ across 246+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | May 2026 | ||
| 2 | Free | 5.0★ (2) | No | Yes | Oct 2026 | ||
| 3 | Free | 4.6★ (2.4K) | No | No | Nov 2026 | ||
| 4 | Free | 4.8★ (2.2K) | No | Yes | Nov 2026 | ||
| 5 | Free | 4.2★ (5) | Yes | No | May 2026 | ||
| 6 | $1.99 | 1.0★ (13) | No | No | Nov 2026 | ||
| 7 | Free | 3.9★ (7) | Yes | Yes | Oct 2026 | ||
| 8 | Free | 4.5★ (34) | Yes | Yes | Oct 2026 |









This app transparently calculates your daily calorie and macro targets, showing every step of the process. It also provides personalized fluid intake recommendations and BMI analysis, helping you understand the data behind your health goals.





Easily track your diet and nutrition when eating out. Access detailed calorie, carb, fat, and protein information for thousands of restaurant and grocery items. Make informed food choices on the go to stay on track with your fitness or diet plan.