Best Free Meal Planning Apps

247+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know Mealime Meal Plans & Recipes, this is the deeper bench. 247+ free meal planning apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Free Meal Planning

Mealime Meal Plans & Recipes#1

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Editor's Choice
๐Ÿ” Food & Drink
5.0๐Ÿ˜Š(1 ratings)
FreeAdsIn-App Purchases
#14in Food & Drink
Mealime Meal Plans & Recipes screenshot 1
Mealime Meal Plans & Recipes screenshot 2
Mealime Meal Plans & Recipes screenshot 3
Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Mealime Meal Plans is a user-friendly meal planning app that provides personalized meal plans and recipes based on dietary preferences and constraints. With convenient grocery lists and easy-to-follow recipes, it simplifies the cooking experience for all users. Try it now to revolutionize your meal prep routine!

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Convenient grocery list generation
  • ๐Ÿ” Delicious and healthy recipes
  • ๐Ÿ’ฐ Cost-effective meal planning

Room to Improve

  • ๐Ÿ•ฐ๏ธ Recipes take longer than estimated
  • ๐Ÿ› Limited variety of ethnic cuisines
  • ๐Ÿ“ Inability to edit meal plans
Daily Meal Planner#2

Daily Meal Planner by Futasaji LLC

Make daily menu
Strong Contender
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(1.3K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Plan your daily meals effortlessly with a user-friendly app that allows you to create menus for each day, categorize dishes, and sync data across multiple devices. Stay organized, save time, and eat better with just a few taps.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Simple and straightforward
  • ๐Ÿš€ Customizable
  • ๐Ÿ‘ Helpful for meal planning

Room to Improve

  • ๐Ÿ› Syncing issues between devices
  • ๐Ÿ› Inability to remove menu items
  • ๐Ÿ› Grocery list not user-friendly
eMeals - Healthy Meal Plans#3

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Worth Considering
๐Ÿ” Food & Drink
4.0๐Ÿ˜Š(4 ratings)
FreeAdsIn-App Purchases
#13in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

What We Love

  • ๐Ÿš€ Saves time and effort
  • ๐Ÿ’ฐ Saves money and reduces food waste
  • ๐Ÿ‘ Variety of meal plans and recipes
  • ๐Ÿฒ Delicious and healthy meals

Room to Improve

  • ๐Ÿ› Bugs and glitches in the app
  • ๐Ÿ‡จ๐Ÿ‡ฆ Limited support for Canadian users
  • ๐Ÿ” Difficulty finding and organizing favorite recipes

More Free Meal Planning apps to explore

4
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Plan to Eat is a user-friendly meal planning application that helps you organize recipes, create shopping lists, and schedule your meals. Streamline your meal preparation and make grocery shopping easier with this handy tool.

๐Ÿ” Food & Drink
(6K)
5
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

Plan your meals effortlessly with an intuitive app that offers personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals. Simplify your meal planning routine and achieve your health objectives with ease.

๐Ÿ” Food & Drink
(11K)
6
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Meal Planner & Cook Book
Free

Plan your meals effortlessly with a recipe and cooking video app. Access a diverse range of dishes and step-by-step tutorials to elevate your cooking skills. Simplify meal planning and cooking with Tasty!

๐Ÿ” Food & Drink
(432K)
7
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
Cook Book & Grocery Lists
Free

ReciMe is a user-friendly recipe management app that lets you organize, store, and discover new recipes easily. With features like meal planning and shopping lists, it's your go-to tool for delicious home-cooked meals. Download now and start cooking!

๐Ÿ” Food & Drink
(232K)
8
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

Plan your meals effortlessly with a convenient meal planner app that suggests recipes and helps you track your macros. Stay on top of your nutrition goals easily!

๐Ÿ’ช Health & Fitness
(22K)
9
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Plan your meals with ease using a convenient meal planning app. Organize recipes, create shopping lists, and simplify your meal prep routine effortlessly. Start optimizing your meal planning now!

๐Ÿ” Food & Drink
(2.6K)
10
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
With Grocery List & Recipes
Free

Plan your meals effortlessly with this comprehensive meal planning and food diary app. Stay organized with custom meal templates, track your food intake, and generate grocery lists easily. Streamline your meal planning today!

๐Ÿ” Food & Drink
(1.1K)
11
Clean Simple Eats +
Clean Simple Eats +
Clean Simple Eats +
Recipes, Macros, Meal Planning
Free

Discover a comprehensive health and fitness app designed to simplify your journey to a healthier lifestyle. Plan meals, track macros, access over 800 recipes, and find macro-friendly productsโ€”all in one place. Start your journey towards a healthier, happier you today!

๐Ÿ’ช Health & Fitness
(5.5K)
12
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

Plan your meals with ease using an intuitive meal planning app. Streamline your grocery shopping, manage recipes, and customize meal plans to suit your dietary needs and schedule. Say goodbye to mealtime stress and hello to delicious, well-planned meals!

๐Ÿ” Food & Drink
(2.2K)
13
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

Plan your meals effortlessly with our intuitive meal planner. Get personalized recipes, create shopping lists, and track your nutritional intake easily. Simplify your cooking routine today!

๐Ÿ” Food & Drink
(6.2K)
14
EveryPlate: Cooking Simplified
EveryPlate: Cooking Simplified
EveryPlate: Cooking Simplified
Tasty Menu. Simple Meal Plan.
Free

Experience hassle-free meal planning and cooking with our app! Choose from up to 20 weekly recipes, have ingredients delivered to your door, and enjoy simple four-step recipes. Skip a week or pause anytime. Get started now and savor tasty meals without the fuss!

๐Ÿ” Food & Drink
(68K)
15
Recipe Keeper
Recipe Keeper
Recipe Keeper
Meal planner & shopping list
Free

Keep all your recipes in one place, plan your meals, and generate shopping lists with this handy app! Start organizing your kitchen and eating healthier today.

๐Ÿ” Food & Drink
(28K)
16
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Cooking Made Simple
Free

Experience the convenience of two meal delivery options with our app - one for delicious meal kit magic with Home Chef, and the other for fast, feel-good meals with Tempo. Enjoy tailored meal recommendations, seamless ordering, and the ability to switch between menus easily. Download now and start cooking!

๐Ÿ” Food & Drink
(32K)
17
Prep & Plan ~meal planner app
Prep & Plan ~meal planner app
Prep & Plan ~meal planner app
Eat Healthy โ€ข Save Money
Free

This meal planning app makes it easy to plan healthy meals, generate grocery lists, and follow video recipes, helping you save money and eat nutritious food. Download it today to streamline your meal prep and make cooking a fun and enjoyable experience.

๐Ÿ’ช Health & Fitness
(8)
18
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Meal Plans Without Meal-Prep
Free

A convenient meal delivery app offering a variety of dietitian-approved meal plans for Keto, Vegan, Vegetarian, low-carb, and low-calorie diets, with options to add snacks and drinks. Enjoy ready-to-eat, healthy meals without the hassle of meal-prep and cleaning. Personalize your meal plans and receive support from a dedicated customer service team.

๐Ÿ” Food & Drink
(237K)
19
Recipes & Meal Plan - Receply
Recipes & Meal Plan - Receply
Recipes & Meal Plan - Receply
Cook Book & Shopping List
Free
๐Ÿ” Food & Drink
(67)
20
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Weight Loss & Menu Planning
Free

Discover a curated selection of delicious Mediterranean recipes designed to help you adopt a healthier eating lifestyle. From fresh salads to savory main dishes, explore a variety of flavorful meals that promote well-being and longevity. Start your journey towards a balanced diet today.

๐Ÿ’ช Health & Fitness
(1.4K)

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