Best Free Meal Planning App

247+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Out of 247+ free meal planning app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Meal Planning App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Plan to EatPlan to EatFree4.8★ (6.1K)NoYesOct 2026
2Whipp: Meal Planner & RecipesWhipp: Meal Planner & RecipesFree4.7★ (606)NoYesOct 2026
3Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.8K)YesNoOct 2026
4eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (53K)NoYesNov 2026
5Misu - Budget Meal PlannerMisu - Budget Meal PlannerFree—NoYesOct 2026
6Mealful - Healthy Meal PlannerMealful - Healthy Meal PlannerFree—NoYesOct 2026
7oomami: Meal Planner & Recipesoomami: Meal Planner & RecipesFree—NoNoMay 2026
8MacroPlan: AI Meal PrepMacroPlan: AI Meal PrepFree—NoYesSep 2026

Top Picks for Free Meal Planning App

Plan to Eat#1

Plan to Eat by Plan To Eat, LLC

Meal Planner & Grocery Lists
Editor's Choice
🍔 Food & Drink
4.8😊(6.1K ratings)
FreeIn-App Purchases
#40in Food & Drink
Plan to Eat screenshot 1
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Plan to Eat screenshot 5
Plan to Eat screenshot 6

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

What We Love

  • 👍 Easy to use
  • 🚀 Streamlines meal planning and grocery shopping
  • 💡 Customizable recipe organization
  • 👍 Helpful for families and busy schedules
  • 👍 Saves time and money
  • 👍 Reduces food waste
  • 👍 Allows sharing recipes with friends and family
  • 👍 Useful for special diets and allergies
  • 👍 Comprehensive features (meal planning, shopping list, recipe storage)

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔍 Limited customization options for recipe categories and tags
  • 🔍 Clunky handling of metric measurements
  • 🔍 Freezer and leftover tracking features could be improved
  • 💰 Subscription-based model may be expensive for some
Whipp: Meal Planner & Recipes#2

Whipp: Meal Planner & Recipes by EVOY LTD

Budget Dinners & Grocery Lists
Strong Contender
🍔 Food & Drink
4.7(606 ratings)
FreeIn-App Purchases
#6in Food & Drink
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Effortlessly plan your weekly meals and generate organized grocery lists based on your budget and preferences. Discover personalized recipes, track your shopping, and manage dietary needs with ease.

Daily Meal Planner#3

Daily Meal Planner by Futasaji LLC

Make daily menu
Worth Considering
💪 Health & Fitness
4.9😊(1.8K ratings)
FreeAds
Daily Meal Planner screenshot 1
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Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning
  • 🚀 Organized and efficient
  • 👍 Useful grocery list feature
  • 🚀 Intuitive interface
  • 👍 Great for big families
  • 🚀 Seamless sharing with family
  • 👍 Comprehensive meal tracking

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly
  • 🐛 Calendar view not fully functional

More Free Meal Planning App apps to explore

FAQ about Free Meal Planning App

What is the best free meal planning app for iPhone?
Plan to Eat tops our free meal planning app ranking as of October 2026, with a 4.8-star average from 6.1K App Store ratings, and it's free to download.
Plan to Eat has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ free meal planning app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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