Best Free Meal Planning App

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Out of 249+ free meal planning app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Meal Planning App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesSep 2026
2Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.8K)YesNoAug 2026
3Plan to Eat: Meal PlannerPlan to Eat: Meal PlannerFree4.8★ (6.1K)NoYesAug 2026
4Prepful - Meal PlanningPrepful - Meal PlanningFree5.0★ (1)NoNoAug 2026
5Tasty: Recipes, Cooking VideosTasty: Recipes, Cooking VideosFree4.9★ (433K)YesYesSep 2026
6MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesAug 2026
7eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesSep 2026
8Meal Planner & Weekly MenuMeal Planner & Weekly MenuFree4.8★ (1.4K)NoYesSep 2026

Top Picks for Free Meal Planning App

Mealime Meal Plans & Recipes#1

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
#31in Food & Drink
Mealime Meal Plans & Recipes screenshot 1
Mealime Meal Plans & Recipes screenshot 2
Mealime Meal Plans & Recipes screenshot 3
Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans
Daily Meal Planner#2

Daily Meal Planner by Futasaji LLC

Make daily menu
Strong Contender
💪 Health & Fitness
4.9😊(1.8K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly
Plan to Eat: Meal Planner#3

Plan to Eat: Meal Planner by Plan To Eat, LLC

Recipes & Grocery Lists
Worth Considering
🍔 Food & Drink
4.8😊(6.1K ratings)
FreeIn-App Purchases
#25in Food & Drink
Plan to Eat: Meal Planner screenshot 1
Plan to Eat: Meal Planner screenshot 2
Plan to Eat: Meal Planner screenshot 3
Plan to Eat: Meal Planner screenshot 4
Plan to Eat: Meal Planner screenshot 5
Plan to Eat: Meal Planner screenshot 6

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

What We Love

  • 👍 Easy to use
  • 🚀 Streamlines meal planning and grocery shopping
  • 💡 Customizable recipe organization
  • 👍 Helpful for families and busy schedules

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔍 Limited customization options for recipe categories and tags
  • 🔍 Clunky handling of metric measurements

More Free Meal Planning App apps to explore

4
Prepful - Meal Planning
Prepful - Meal Planning
Prepful - Meal Planning
Meal planning made easy
Free

Effortlessly plan your meals with AI assistance. Save recipes from any source, generate weekly plans based on your preferences, and create smart grocery lists. Cook with confidence using step-by-step guides.

AI meal planning and recipe generationOne-tap recipe savingWeekly meal calendar
🍔 Food & Drink
(1)
free
5
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Meal Planner & Cook Book
Free

Discover over 10,000 recipes with video guides and step-by-step cooking modes. An AI assistant helps find personalized dishes, and you can shop for ingredients directly through the app. Connect with a community of home chefs and save your favorites.

10,000+ recipes with videoAI-powered recipe recommendationsShoppable recipes with grocery integration
🍔 Food & Drink
(433K)
free with in-app purchases
6
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(12K)
free with in-app purchases
7
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
8
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
With Grocery List & Recipes
Free

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

Weekly meal planningDigital recipe keeperAutomatic grocery list generation
🍔 Food & Drink
(1.4K)
free with in-app purchases
9
Meal Planner - Plan4Meals
Meal Planner - Plan4Meals
Meal Planner - Plan4Meals
by Joana Dourado
Free
🍔 Food & Drink
(0)
10
Coachbase Meal Plan
Coachbase Meal Plan
Coachbase Meal Plan
Your meal plan, in your pocket
Free
💪 Health & Fitness
(0)
11
MealTap: Meal Planner & List
MealTap: Meal Planner & List
MealTap: Meal Planner & List
by TVD One LLC
Free
🍔 Food & Drink
(0)
12
Tellerino: Meal Plan & List
Tellerino: Meal Plan & List
Tellerino: Meal Plan & List
Shared shopping list & recipes
Free
🍔 Food & Drink
(0)
13
oomami: Meal Planner & Recipes
oomami: Meal Planner & Recipes
oomami: Meal Planner & Recipes
Plan meals. Eat better.
Free
💪 Health & Fitness
(0)
14
Millo: Your meal planner
Millo: Your meal planner
Millo: Your meal planner
Smart Meal & Grocery Planning
Free
🍔 Food & Drink
(0)
15
Cravly: Meal Planner & Recipes
Cravly: Meal Planner & Recipes
Cravly: Meal Planner & Recipes
Grocery List, Menu & Pantry
Free
🍔 Food & Drink
(0)
16
MacroPlan: AI Meal Prep
MacroPlan: AI Meal Prep
MacroPlan: AI Meal Prep
plan to eat
Free
🍔 Food & Drink
(0)
17
PlanIt: Meal Planner
PlanIt: Meal Planner
PlanIt: Meal Planner
by Ashley Readman-Thorley
Free
🍔 Food & Drink
(0)
18
ChefBear - Meal Planner AI
ChefBear - Meal Planner AI
ChefBear - Meal Planner AI
Weekly Meal Plans, Made Easy
Free
🍔 Food & Drink
(0)
19
PlateMate Meal Planner
PlateMate Meal Planner
PlateMate Meal Planner
Meal Plan, Shop & Cook Smart
Free
🍔 Food & Drink
(0)
20
Magic Pot: Meal Planner
Magic Pot: Meal Planner
Magic Pot: Meal Planner
Smart grocery & budget app
Free
🍔 Food & Drink
(0)

FAQ about Free Meal Planning App

What is the best free meal planning app for iPhone?
Mealime Meal Plans & Recipes tops our free meal planning app ranking as of August 2026, with a 4.8-star average from 54K App Store ratings, and it's free to download.
Mealime Meal Plans & Recipes has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ free meal planning app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Mealime helps you simplify meal planning and grocery shopping. It generates personalized weekly meal plans with quick, healthy recipes and automatically creates a grocery list based on your selected meals. The app aims to reduce food waste and save you money.
Key features include personalized meal plans tailored to your dietary preferences, automated grocery lists that can be shopped in-store or online, quick and healthy step-by-step recipes, tools to reduce food waste and save money, and nutrition tracking integrated with the Health app.

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