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Best Free Meal Planning App

249+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated September 2026

Out of 249+ free meal planning app on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Meal Planning App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesSep 2026
2Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.8K)YesNoSep 2026
3Plan to EatPlan to EatFree4.8★ (6.1K)NoYesSep 2026
4Tasty: Recipes, Cooking VideosTasty: Recipes, Cooking VideosFree4.9★ (433K)YesYesSep 2026
5eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesSep 2026
6Prepful - Meal PlanningPrepful - Meal PlanningFree5.0★ (4)NoNoSep 2026
7MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesSep 2026
8Coachbase Meal PlanCoachbase Meal PlanFree—NoNoSep 2026

Top Picks for Free Meal Planning App

Mealime Meal Plans & Recipes#1

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
Mealime Meal Plans & Recipes screenshot 1
Mealime Meal Plans & Recipes screenshot 2
Mealime Meal Plans & Recipes screenshot 3
Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning
  • 🗓️ Helpful for meal prepping
  • 🧠 Simplifies decision-making for meals
  • 🌱 Accommodates dietary preferences
  • 🧹 Reduces food waste

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans
  • 🛒 Grocery list sync issues for some users
  • 💰 Premium subscription cost concerns
Daily Meal Planner#2

Daily Meal Planner by Futasaji LLC

Make daily menu
Strong Contender
💪 Health & Fitness
4.9😊(1.8K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning
  • 🚀 Organized and efficient
  • 👍 Useful grocery list feature
  • 🚀 Intuitive interface
  • 👍 Great for big families
  • 🚀 Seamless sharing with family
  • 👍 Comprehensive meal tracking

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly
  • 🐛 Calendar view not fully functional
Plan to Eat#3

Plan to Eat by Plan To Eat, LLC

Meal Planner & Grocery Lists
Worth Considering
🍔 Food & Drink
4.8😊(6.1K ratings)
FreeIn-App Purchases
#40in Food & Drink
Plan to Eat screenshot 1
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Plan to Eat screenshot 4
Plan to Eat screenshot 5
Plan to Eat screenshot 6

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

What We Love

  • 👍 Easy to use
  • 🚀 Streamlines meal planning and grocery shopping
  • 💡 Customizable recipe organization
  • 👍 Helpful for families and busy schedules
  • 👍 Saves time and money
  • 👍 Reduces food waste
  • 👍 Allows sharing recipes with friends and family
  • 👍 Useful for special diets and allergies
  • 👍 Comprehensive features (meal planning, shopping list, recipe storage)

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔍 Limited customization options for recipe categories and tags
  • 🔍 Clunky handling of metric measurements
  • 🔍 Freezer and leftover tracking features could be improved
  • 💰 Subscription-based model may be expensive for some

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FAQ about Free Meal Planning App

What is the best free meal planning app for iPhone?
Mealime Meal Plans & Recipes tops our free meal planning app ranking as of September 2026, with a 4.8-star average from 54K App Store ratings, and it's free to download.
Mealime Meal Plans & Recipes has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ free meal planning app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Mealime helps you simplify meal planning and grocery shopping. It generates personalized weekly meal plans with quick, healthy recipes and automatically creates a grocery list based on your selected meals. The app aims to reduce food waste and save you money.
Key features include personalized meal plans tailored to your dietary preferences, automated grocery lists that can be shopped in-store or online, quick and healthy step-by-step recipes, tools to reduce food waste and save money, and nutrition tracking integrated with the Health app.

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