Best Free Meditation Sounds Apps

243+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

If you already know Calm, this is the deeper bench. 243+ free meditation sounds apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Free Meditation Sounds

Calm#1

Calm by Calm.com, Inc.

Sleep, Meditation, Relaxation
Editor's Choice
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#7in Health & Fitness
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Calm screenshot 6

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Sleep: Sounds & Meditation#2

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Strong Contender
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
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Experience a deep state of relaxation and improved sleep with a variety of soothing sounds and melodies to choose from. Fall asleep faster, block out distractions, and wake up feeling refreshed. Try it now for a night of perfect sleep.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature
Slowdive | Meditation & Mantra#3

Slowdive | Meditation & Mantra by SLOWDIVE LTD

Sleep Better | Reduce Anxiety
Worth Considering
🌟 Lifestyle
4.7😊(9.1K ratings)
FreeIn-App Purchases
Slowdive | Meditation & Mantra screenshot 1
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Experience deep relaxation and mindfulness with our app, offering a variety of guided meditation sessions to help you unwind and destress anytime, anywhere. Start your journey to inner peace today.

What We Love

  • 🚀 Motivation key
  • 🌊 Instant relaxation
  • 🌟 New learning experience
  • 👍 Beginner-friendly

Room to Improve

  • 💰 Charging multiple times
  • 🐛 Glitches in app
  • 🔋 Poor Internet connection

More Free Meditation Sounds apps to explore

4
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

Experience deep relaxation and focus with binaural beats provided by this app. Enhance your mental well-being and concentration by trying it out today.

💪 Health & Fitness
(18K)
5
Calming Sounds
Calming Sounds
Calming Sounds
Relaxation & Meditation
Free

Experience soothing nature sounds and melodies to help you unwind and relax. Transform your environment with a diverse collection of calming sounds, ideal for meditation, yoga, and better sleep. Download now for a peaceful retreat wherever you go.

💪 Health & Fitness
(1.3K)
6
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

Fall asleep easily with a variety of soothing sounds like white noise and rain. Relax and improve your sleep quality with this app.

💪 Health & Fitness
(34K)
7
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness
(441K)
8
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

Experience the transformative power of mindfulness with our meditation app. Practice daily with guided programs on self-esteem, relationships, creativity, and more to boost health, happiness, and productivity. Join our community and start your 5-day free trial today! Visit our website for more information.

💪 Health & Fitness
(9K)
9
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
10
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(390K)
11
Frequency: Healing Sounds
Frequency: Healing Sounds
Frequency: Healing Sounds
Heal Naturally, Inner Harmony
Free

Experience a transformative audio journey with Frequency: Healing Sounds. Immerse yourself in Hz sound frequencies designed to enhance relaxation, focus, and well-being. Rediscover harmony and balance with our curated collection of healing sounds. Try it now for a peaceful state of mind.

💪 Health & Fitness
(2.3K)
12
Meditation & Relaxation Music
Meditation & Relaxation Music
Meditation & Relaxation Music
Peaceful Sleep & Nature Sounds
Free

Start your journey to inner peace with guided meditation sessions, personalized recommendations, and progress tracking to help you cultivate mindfulness and reduce stress. Embrace tranquility with just a few minutes a day.

💪 Health & Fitness
(11K)
13
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
14
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover tranquility with our app that has been trusted by over 2.2 million users for over 5 years. Immerse yourself in a world of peaceful sounds to relax, meditate, and find inner peace. Download now to experience true tranquility.

💪 Health & Fitness
(16K)
15
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

💪 Health & Fitness
(56K)
16
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

💪 Health & Fitness
(35K)
17
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Experience peace and relaxation with guided meditation sessions, sleep stories, and calming music. Start your journey to mindfulness today.

💪 Health & Fitness
(7.5K)
18
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

Immerse yourself in a tranquil oasis with serene sounds, personalized meditations, and ambient noise for relaxation and focus. Find inner peace and balance with Meditation Nest - your go-to app for a moment of tranquility.

💪 Health & Fitness
(31K)
19
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create your perfect sleep environment with a personalized mix of relaxing sounds. Customize and combine different natural noises to help you relax and fall asleep peacefully. Try it now for a restful night's sleep.

💪 Health & Fitness
(4.6K)
20
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

Experience deep relaxation and improved sleep with our meditation and sleep aid app. Enhance your well-being with guided meditation sessions and soothing sleep sounds. Download now for a peaceful mind and better sleep.

💪 Health & Fitness
(8.3K)