229+ iOS apps & games curated and reviewed
If you already know Daylio Journal, this is the deeper bench. 229+ free mental health tests apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app provides tools for emotional wellness, including self-tests for various mental health conditions and personalized CBT courses. It features an AI journal, mood tracker, and daily insights to help users understand themselves better and improve their well-being.
Enhance your memory, logic, and cognitive abilities with a variety of brain teasers, tests, and engaging games. Explore your personality and intelligence through diverse challenges designed for mental agility and self-improvement.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Discover your hidden nature with this engaging mental test app. It offers a selection of psychological quizzes designed to reveal your true self. All tests are free to play and intended for entertainment purposes.
Prepare for your mental health certification exam with practice questions, realistic simulations, and detailed explanations. Tailor your study with personalized plans and track your progress to build confidence for exam day.
This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.
This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.
Explore your personality and abilities with a wide range of psychological tests. Get detailed breakdowns and recommendations to understand and improve different areas of your life. Offers offline access and ad-free experience with a subscription.
This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.
Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.
Engage in bite-sized games designed to enhance cognitive abilities like memory, focus, and logic. Track your progress with detailed statistics and receive personalized recommendations to improve your mental skills. This app offers a fun and effective way to train your brain.
This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.
This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.
Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.
Engage in daily brain training with adaptive games and mental tests designed to improve memory, focus, problem-solving, math, and language skills. Choose short bursts or longer sessions to fit your schedule and track your progress.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
Engage in over 2,500 logic puzzles and mental tests designed to boost memory, attention, and critical thinking. Explore diverse categories like IQ tests, word searches, Sudoku, and chess to enhance cognitive abilities and gain self-insight.
Discover your personality and trauma profile with quick, scientifically backed tests. Access personalized growth programs and actionable insights designed by clinical psychologists to improve mental health, relationships, and career success.
This app offers daily personality tests, personalized journaling prompts, and tailored self-care activities to enhance mental wellbeing. It features an AI coach for exploring thoughts and feelings, and helps users understand their traits through popular personality systems.