Best Free Progress Tracker Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

Habit Tracker is the household name in free progress tracker, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Progress Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Habit TrackerHabit TrackerFree4.8★ (148K)NoYesOct 2026
2Progress - Goal TrackerProgress - Goal TrackerFree4.8★ (884)YesYesOct 2026
3I Am SoberI Am SoberFree4.9★ (188K)NoYesOct 2026
4Progress: Photo & Goal TrackerProgress: Photo & Goal TrackerFree5.0★ (2)NoYesSep 2026
5Dots — Your Progress TrackerDots — Your Progress TrackerFree—NoNoMay 2026
6Journey Tracker: Progress PicsJourney Tracker: Progress PicsFree5.0★ (3)NoNoOct 2026
7Progress Tracker - Gym & GoalsProgress Tracker - Gym & GoalsFree—NoYesSep 2026
8Goals: Visual Progress TrackerGoals: Visual Progress TrackerFree—NoYesOct 2026

Top Picks for Free Progress Tracker

Habit Tracker#1

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(148K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads
  • 💰 Affordable one-time premium purchase option

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
  • 🕰️ Inflexible habit scheduling options
Progress - Goal Tracker#2

Progress - Goal Tracker by Shayes Apps LLC

Habit Tracking & Life Goals
Strong Contender
📊 Productivity
4.8😊(884 ratings)
FreeAdsIn-App Purchases
Progress - Goal Tracker screenshot 1
Progress - Goal Tracker screenshot 2
Progress - Goal Tracker screenshot 3
Progress - Goal Tracker screenshot 4
Progress - Goal Tracker screenshot 5

This app helps you monitor your progress towards personal goals, from financial targets to fitness achievements. Visualize your journey with historical data and projected completion dates. It offers a beautiful design, customizable widgets, and Siri shortcuts for seamless tracking across your devices.

What We Love

  • 👍 Well-designed and functional
  • 🚀 Easy and flawless to use
  • 💡 Helps with motivation and accountability
  • 👍 Simple, elegant, and aesthetically pleasing
  • 👍 Customizable and personalized
  • 👍 Useful for various use cases

Room to Improve

  • 💰 Expensive subscription for full features
  • 🐛 Widget issues and inconsistencies
  • 💰 Overcharging for a simple app
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(188K ratings)
FreeIn-App Purchases
#60in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Free Progress Tracker apps to explore

FAQ about Free Progress Tracker

What are the best free progress tracker apps for iPhone?
Habit Tracker tops our free progress tracker apps ranking as of October 2026, with a 4.8-star average from 148K App Store ratings, and it's free to download.
Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free progress tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.