Best Free Progress Tracker Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Habit Tracker is the household name in free progress tracker, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Progress Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Habit TrackerHabit TrackerFree4.8★ (145K)NoYesSep 2026
2Progress - Goal TrackerProgress - Goal TrackerFree4.8★ (855)YesYesSep 2026
3I Am SoberI Am SoberFree4.9★ (186K)NoYesSep 2026
4Body Measurements Tracker AppBody Measurements Tracker AppFree4.6★ (9.3K)NoYesSep 2026
5Daily Progress BarDaily Progress BarFreeNoNoMay 2026
6PROgress - Day Counter & GoalsPROgress - Day Counter & GoalsFreeNoNoMay 2026
7Daily Goal Tracker ProgressorDaily Goal Tracker ProgressorFreeNoYesMay 2026
8Progrex: Progress TrackerProgrex: Progress TrackerFree4.5★ (4)NoNoJun 2026

Top Picks for Free Progress Tracker

Habit Tracker#1

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads
  • 💰 Affordable one-time premium purchase option

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
  • 🕰️ Inflexible habit scheduling options
Progress - Goal Tracker#2

Progress - Goal Tracker by Shayes Apps LLC

Habit Tracking & Life Goals
Strong Contender
📊 Productivity
4.8😊(855 ratings)
FreeAdsIn-App Purchases
Progress - Goal Tracker screenshot 1
Progress - Goal Tracker screenshot 2
Progress - Goal Tracker screenshot 3
Progress - Goal Tracker screenshot 4
Progress - Goal Tracker screenshot 5

This app helps you monitor your progress towards personal goals, from financial targets to fitness achievements. Visualize your journey with historical data and projected completion dates. It offers a beautiful design, customizable widgets, and Siri shortcuts for seamless tracking across your devices.

What We Love

  • 👍 Well-designed and functional
  • 🚀 Easy and flawless to use
  • 💡 Helps with motivation and accountability
  • 👍 Simple, elegant, and aesthetically pleasing
  • 👍 Customizable and personalized
  • 👍 Useful for various use cases

Room to Improve

  • 💰 Expensive subscription for full features
  • 🐛 Widget issues and inconsistencies
  • 💰 Overcharging for a simple app
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#69in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Free Progress Tracker apps to explore

FAQ about Free Progress Tracker

What are the best free progress tracker apps for iPhone?
Habit Tracker tops our free progress tracker apps ranking as of August 2026, with a 4.8-star average from 145K App Store ratings, and it's free to download.
Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ free progress tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a daily planner designed to help users schedule and track their routines, making it easier to build lasting habits and achieve personal goals. It offers features for self-care, group motivation, and detailed progress analysis.
Key features include building and quitting habits, flexible goal tracking with specific units, group habit challenges, insightful analytics and reports, mood tracking, smart reminders, and widgets for quick access. It also offers a focus timer and daily inspiration.