Best Free Protein Tracker Food Apps

4.8😊(1.8K ratings)

FreeIn-App Purchases

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

What We Love

👍 Simple and easy to use
🚀 Straightforward protein tracking
💰 Free app with no ads
🔧 Customizable presets for common foods
📊 Helpful widget for quick access to progress

Room to Improve

🐛 Issues with deleting or editing entries
🔍 Lack of built-in food database for protein lookup

Hello Protein- Protein Tracker by Somin Park

Check your protein daily

Strong Contender

4.2😊(40 ratings)

Free

Hello Protein- Protein Tracker screenshot 1

Hello Protein- Protein Tracker screenshot 2

Hello Protein- Protein Tracker screenshot 3

Hello Protein- Protein Tracker screenshot 4

Hello Protein- Protein Tracker screenshot 5

Hello Protein- Protein Tracker screenshot 6

Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

What We Love

👍 Simple and easy to use
🚫 No ads or subscriptions
🔒 Private and secure
💡 Free to use
🎯 Focused on protein tracking
💖 Refreshing simplicity
🌟 Well-designed UI
💾 Favourites feature

Room to Improve

🤔 Manual protein input required
📅 No history beyond current day
↔️ Not integrated with other apps
📏 Only accepts whole grams
⏳ Daily reset at midnight inconvenient for some
📊 Protein database lacks serving sizes

DailyP: Protein Tracker by Jason DeStigter

Just say what you ate

Worth Considering

Protein Tracker & Calorie Log

4.8(43 ratings)

Free

This app simplifies tracking your daily protein intake. Simply speak or type what you ate, and it instantly calculates the protein content without needing food databases or calorie counting. Set personalized goals and monitor your progress over time.

More Free Protein Tracker Food apps to explore

AI Calorie & Macro Tracker

AI food analysis from text or photosLocal-first data privacyComprehensive weight tracking with charts

This AI-powered nutrition companion simplifies healthy living by analyzing meals from text descriptions or photos. It offers local-first privacy, comprehensive weight tracking, and personalized calorie goals without requiring an account.

Protein Tracker: ProteinPilot

(92)

free

Protein Tracker & Food Scanner

AI food scanningBarcode scanner1M+ food database

Effortlessly track your protein intake with AI-powered food scanning, barcode lookup, and a vast food database. Set personalized daily protein goals based on your weight and fitness objectives, and monitor your progress with visual charts and streaks. Your data remains private and offline.

(7)

Protein Tracker: Protein Pal

Calorie Counter & AI Scanner

AI photo food scanningPersonalized daily protein goalsGLP-1 friendly goal setting

Easily track your daily protein intake with AI-powered food scanning and a personalized goal calculator. Ideal for anyone looking to build healthy habits, manage weight, or support muscle growth, including those on GLP-1 medications.

(11K)

Proto Protein & Fiber Tracker

Macros from pics, voice & text

AI-powered photo analysis of mealsInstant protein and fiber trackingFocus on protein without calorie obsession

Effortlessly track protein and fiber intake using advanced AI. Simply snap a photo of your meal to instantly analyze its nutritional content, focusing on your protein goals without tedious manual logging.

Protein Tracker and Calculator

(70)

freemium

Count + log daily food intake

AI Food Scanner for instant protein estimatesPersonalized daily protein goal trackingSimple dashboard for progress overview

Effortlessly track your daily protein intake using AI-powered food scanning. Set personalized goals, monitor progress on a clean dashboard, and build healthier eating habits with meal history and smart recommendations.

AI Calorie Tracker:FoodAmigo

(10)

subscription

Photo calorie counter & diary

Photo-based meal loggingAI nutrition estimationEditable meal entries

Log meals by taking photos, selecting from your library, or describing them. The app estimates calories and macronutrients, allowing for corrections. Track daily intake, water, weight, and set personalized targets with various eating plans.

(24)

Protein Tracker: Fiber & Iron

Gut & Muscles: AI Food Log

Set daily protein targetsLog foods with searchable databaseVisualize daily intake progress

Easily monitor your daily protein intake to achieve your fitness goals and improve recovery. Set personalized targets, log meals with a searchable database, and visualize your progress with a clear interface. Stay consistent and informed about your nutrition without any ads or account requirements.

Calculator and planner

AI-powered food loggingNatural language inputPhoto-based estimation

Effortlessly track your daily protein intake with intelligent logging features. Use natural language or take photos of your food for quick estimation. Visualize progress with a clean dashboard and review your history to stay on track with your fitness goals.

Protein Tracker & Calculator

(36)

freemium

Track & Count Daily Intake

AI protein and calorie identification from food photosPersonalized daily protein requirement calculatorDetailed progress dashboards and reports

Effortlessly track your daily protein and calorie intake with AI-powered food analysis. Get personalized daily requirements based on your goals and view progress with detailed dashboards. Seamlessly integrates with Apple Health.

(61)

Protein Tracker for GLP-1

Lose weight, not muscle

Personalized daily protein targetsMeal logging with food databaseAI-powered meal scanning (Pro)

This app helps individuals on GLP-1 medication track their protein intake to preserve muscle mass during weight loss. It offers personalized daily targets, meal logging, and gentle reminders to ensure consistent nutrition.

(3)

Protein AI - Protein Tracker

Macro Counter & Recipes

AI food tracking via photoPersonalized high-protein plansMacro and calorie estimation

This app helps you reach your protein goals with quick logging and personalized meal suggestions. It uses AI to estimate nutritional content from photos and offers high-protein recipes to support muscle growth and fitness journeys.

(80)

AI Protein Tracker: 123 Cal

Photo Calorie Counter & Macros

Log meals with photosAI calorie and protein estimationBarcode and label scanning

Effortlessly track protein and calories by photographing your meals. This AI-powered tool helps users maintain a calorie deficit and hit daily protein goals without tedious manual logging. Ideal for those focused on fat loss while preserving muscle.

(1)

Track protein consumption

Simple Protein Tracker

Track daily protein consumptionView consumption historySet daily protein goals

Easily monitor your daily protein intake and review your consumption history. Set personalized daily protein goals, log individual entries with notes, and even record past consumption. Customize shortcuts for frequently eaten items and switch between measurement units.

Orla: Protein & Food Tracker

(34)

free

Calorie & Macro Counter

Log meals via voice, text, or photoConnect with Apple Health for sleep and activity dataUpload bloodwork reports

This app acts as your personal nutrition coach, analyzing your eating habits alongside sleep, movement, and mood data. It provides daily personalized guidance and weekly insights to help you achieve your wellness goals.

Track calories, counter ai

AI meal photo analysisCalorie and macro trackingNutrient identification

Easily track your meals by taking a photo. This app automatically analyzes protein, calories, and key nutrients, identifying unhealthy food choices based on scientific data. It also offers a barcode scanner for packaged foods.

(1)

SpotterPal: Protein Tracker

Protein and Calorie Counter

Protein intake trackingMeal loggingProgress monitoring

Easily track your protein intake to build better habits and achieve your fitness goals. Log meals quickly and monitor progress without the complexity of other nutrition apps.

Protein Tracker: Proteinly

(5)

freemium

Daily Intake Counter & Timer

Smart protein timerPersonalized daily protein targetsReal-time habit progress tracking

This app focuses on building a consistent daily protein intake habit to support muscle growth, recovery, and performance. It features a smart timer, personalized targets, real-time progress tracking, and consistency badges to help users achieve their fitness goals.

(11)